[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious

As we go through life, everyone experiences anxiety and the like.

Even within that anxiety, there can be confusion, worries, and all sorts of things.

Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!

If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!

I’m sure you’ll find songs that truly resonate with your feelings.

There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!

Playlist

[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
	Title	Playlist	Review
1	Flower -Memento-Mori-Mr.Children		A masterful set of lyrics with the subtitle “Remember death.”
2	Que sera, seraMrs. GREEN APPLE		A song of courage in the face of life's uncertainty
3	My PaceSun Set Swish		Support song by SunSet Swish, “My Pace.”
4	Because you are hereUru		An inspiring song by Uru with lyrics that resonate in the heart.
5	Teenager ForeverKing Gnu		A youthful song by the innovative band King Gnu
6	Like tonight’s moonElefanto Kashimashi		A signature song by The Elephant Kashimashi, popular among men.
7	Bridge of Gloryyuzu		The moving Olympic official song classic: Yuzu’s Glory
8	breakthroughSUPER BEAVER		An iconic song that evokes the courage and hope to face adversity
9	IdeaHoshino Gen		Gen Hoshino’s cheer song “Idea”
10	Crimson Lotus FlowerLiSA		Boost your mood with anime music!
11	Myself ROCKONE OK ROCK		An anthem that encourages the courage to stay true to yourself
12	Be kind to othersTHE BLUE HEARTS		A classic of straightforward, encouraging songs
13	Full-Power BoySukima Suichi		A representative motivational song by Sukima Switch
14	Tomorrow as wellSHISHAMO		An empowering song to help overcome everyday anxieties
15	Be yourselfSaucy Dog		A song that conveys the importance of living true to yourself
16	Fanfaresumika		An upbeat, fast-paced, and encouraging anthem
17	Biri MillionYuuri		An anthem of courage that sings of infinite possibilities
18	No. 1DISH//		A song of strong will that challenges one's own limits
19	Waiting for springWANIMA		WANIMA that blows away the gloom
20	Because I’ve always loved you.neguse.		Neguse’s cheer song conveys the importance of persevering.
21	AMBITIOUS JAPAN!TOKIO		A cheer song in collaboration with JR Central: Moving forward with your head held high
22	What do you want to become?Rozarīna		A healing song to listen to when you lose yourself in busy days
23	-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)SUPER BEAVER		A rock song by SUPER BEAVER that affirms change
24	cellsatou		A musical work with a body-swapping motif
25	migratory bird[Alexandros]		The popular [Alexandros] signature song, “Wataridori”
26	Life is hard.satō moka		Soothe your tired heart with Satō Moka’s new song
27	If being alive is painfulMoriyama Naotaro		Naotaro Moriyama’s classic—a ballad that affirms life
28	Only by livingKiroro		A warm song that feels alive, the joy of being born
29	uneven; bumpy; irregularMayumura Chiaki		A positive song that values being yourself
30	Myself ROCKONE OK ROCK		An anthem that encourages and teaches the importance of staying true to yourself
31	PIECE OF MY WISHImai Miki		Ballads are the supreme music that heals the heart.
32	AGAINDREAMS COME TRUE		A support song for Mao Asada that sings of dreams and hope
33	At all times.Makihara Noriyuki		Makihara Noriyuki’s classic song that gives courage and hope
34	Our Futureieiri reo		Leo Ieiri’s “Omukae Desu” theme song, a song of hope
35	Baby Don’t CryAmuro Namie		Namie Amuro’s classic “Baby Don’t Cry” leaves a lasting impression on the heart.
36	YellKobukuro		A representative song by Kobukuro, popular as an anthem of encouragement.
37	Precious thingsroodo obu mejyaa		Lord of Major’s debut single is a big hit
38	RPGSEKAI NO OWARI		RPG is a cheer song for reality
39	Soul RevolutionSuperfly		Soccer theme song inspires players
40	Burn!Fuji Kaze		Fujii Kaze’s rousing fight song that lights a fire in the heart
41	LIFEkimaguren		Kimaguren's hit song “LIFE”
42	Endless JourneyMr.Children		An iconic song that gives courage and hope through music
43	Eternity of SpringKumagai Ikumi		A song of prayer for recovery depicting the Great East Japan Earthquake
44	Pop starNEE		An inspiring, heart-touching song that eases life's anxieties
45	FanfareTamaki Kōji		The power of Koji Tamaki’s songs to encourage exam-takers
46	Let’s give it a tryWANIMA		A motivational song that supports your drive, with a rock arrangement of a nursery rhyme
47	No matter how smallwacci		A powerful, heart-stirring theme song by wacci
48	Have a nice dayNishino Kana		Kana Nishino’s energizing morning song, TV theme song
49	WOW WAR TONIGHT ~ Sometimes Start a MovementH Jungle with T		A signature song by H Jungle with t, a famous tune sung by Hamada
50	Tomorrow will surely be a good day.Takahashi Yuu		An upbeat song that sings of hope for tomorrow
51	morning gloryHakuho & Kae		An inspiring song by Hakuho and Kae wishing for recovery from the earthquake disaster
52	Easy★RiderOkuda Tamio		Tamio Okuda’s classic song “Easy★Rider” soothes the soul.
53	paprikaFoorin		Foorin’s “Paprika” is a bright and cheerful song.
54	Just being alive is admirable.ReoNa		A song that finds hope amid despair
55	Good fortune comes to the gate that worries.somei		Authentic songs by a singer-songwriter nurtured by music
56	AnswerIkuta Rira		An encouraging song that gives you the courage to keep walking toward the future, even while you're unsure
57	RIVERAKB48		An inspiring song that supports effort and dreams
58	Go for it!!Urufuruzu		A bright song that cheers on the spirit to do your best
59	YAH YAH YAHCHAGE and ASKA		The quintessential 90s cheer song “YAH YAH YAH”
60	SomedayEXILE		EXILE’s first single under the new lineup, a moving song that paints dreams
61	Time-lapseThe Back Horn		A moving song that portrays parting with someone dear
62	Keep Tryin’Utada Hikaru		Utada’s “Keep Tryin’” is captivating.
63	In the Morning of DeterminationAqua Timez		Aqua Timez’s debut song, a heart-touching cheer anthem
64	AlrightNishino Kana		Kana Nishino’s cheer song that encourages people who are doing their best
65	＋MatterONE OK ROCK		A song with powerful vocals and a theme of self-affirmation
66	The strength to keep livingGLAY		The power of a masterpiece that gives hope and strength
67	ROLLIN’ STONESWOLF HOWL HARMONY		Depicting growth and challenge in a powerful rock song
68	With one liter of loveVaundy		Vaundy’s music that stays close to the heart, songs that affirm loneliness
69	LadybirdMONOEYES		A cheering song that gives you the courage to move forward
70	A Sunlit SlopeDo As Infinity		Do As Infinity's moving masterpiece
71	Embracing wrinkled cloudsDISH//		A song of courage to overcome life's setbacks
72	Heretical StarOfisharu Higedan Dism		Supporting the courage to live as yourself
73	GloriousBE:FIRST		BE:FIRST produces the cheer song for the High School Soccer Championship
74	We are youngKing&Prince		The drama theme song of King & Price
75	Don’t give up on your dreamsOkamura Takako		Takako Okamura’s hit song “Spread Your Wings”
76	rainbow-coloredayaka		An anthem of encouragement that overcomes hardship and paints hope
77	flying boatKing Gnu		Courage to move forward from a King Gnu song
78	99 Steps feat. Kohjiya, Hana HopeSTUTS		An inspiring song that gives you a push, from the Pocari Sweat commercial
79	LOSERYonezu Kenshi		Kenshi Yonezu’s powerful message, a song that resonates with the heart
80	Because there’s no end to itFuji Kaze		Fujii Kaze’s soul-stirring world of song
81	to clear up (weather)Yorushika		A song of courage that expresses a wavering heart through sound
82	Cry BabyOfisharu Higedan Dism		A powerful song that challenges fate through the bonds of comrades
83	rainbowAqua Timez		Aqua Timez songs that give hope in the valleys of life
84	BraveNaoto Intiraymi		A heartwarming song that gives courage and hope
85	I want to keep smiling.ikimonogakari		A song of strong will and hope that looks forward
86	BelieveGReeeeN		GReeeeN’s song that supports the challenge toward dreams
87	SoranjiMrs. GREEN APPLE		A movie theme song that sings of hope, a track that stays close to the heart
88	DarlingMrs. GREEN APPLE		Valuing your true self through an anthem of youth
89	It’s okaywacci		Introducing wacci’s heartwarming ballads
90	Unwavering WishTamura Naomi		A million with the opening theme of Magic Knight Rayearth
91	Toward the azure skyroodo obu mejyaa		A motivational song that sings about the courage to face forward and move on
92	Endless road19		A hopeful song that portrays the feelings at the moment of departure
93	road; way; path; street; route; Tao (in philosophy)GReeeeN		GReeeeN: a cheering song that faces hardship
94	OutsiderAwesome City Club		A song about the courage to stay true to yourself
95	Eye to EyeSuchmos		Suchmos, an anthem that cheers on confidence and moving forward
96	Someday Dayskojikoji		A supportive song that heals the heart with a gentle singing voice
97	A BIRDŌhashi Torio		A Ohashi Trio song with light, comforting acoustic guitar
98	OneRIP SLYME		RIP SLYME’s signature song, an encouraging single
99	Fukuwarai (a traditional Japanese “lucky laugh” face-making game)Takahashi Yuu		Songs by Yu Takahashi that uplift the heart with a smile
100	Night MusicMrs. GREEN APPLE		A song that gently wraps the heart’s pain in the loneliness of the night
101	The Zero Sense10-FEET		An anthem that cheers you on to overcome hurdles in sports and in life
102	dandelionDa-iCE		Da-iCE sings of the strength to overcome adversity and of hope
103	DREAMEREIKO		An inspiring song that sings about the importance of having dreams
104	Life goes onKing&Prince		A number that sings of friendship and youth
105	The BeginningONE OK ROCK		An anthem that gives you the courage to move toward hope
106	We AreONE OK ROCK		A heartwarming rock number by ONE OK ROCK
107	DebrisReoNa		Game theme song, fiery soul and the power to live
108	The One and Only Flower in the WorldSMAP		An anthem by SMAP that encourages affirming your true self
109	single-minded; earnest; wholehearted; dedicatedSUPER BEAVER		Support song by SUPER BEAVER
110	Once moreTani Yuuki		A warm anthem of support that makes you feel connected to others
111	together; along with; bothWANIMA		WANIMA's commercial song 'Cheering Rock'
112	SignalWANIMA		A song full of courage and hope
113	one’s true feelingssumika		An anthem to help overcome setbacks
114	Traveler Pursuing DreamsElefanto Kashimashi		A cheer song about the journey of life
115	Until I throw away my dreams and become an adultKasamura Tōta		The struggle and renewal of people who lose their dreams over time
116	TOMORROWMayo Okamoto		A cheer song for Mayo Okamoto's debut single
117	life-formHoshino Gen		Gen Hoshino cheers on the athletes with a new song
118	PLAYER 1Ryokushokushakai		An anthem that gives you the courage to follow your own path
119	As many times as you likeDREAMS COME TRUE		Popular single by DREAMS COME TRUE
120	GuildBUMP OF CHICKEN		A masterpiece that questions the meaning of life and evokes deep empathy
121	DRAMATENDRE		The debut song of the multi-instrumentalist TENDRE
122	A Sign of Courage ~Regain Theme~Ushiwakamaru Saburota		An anthem for overcoming hardships, a song that energizes the heart.
123	guidelinesUru		A timeless song that soothes the heart with a translucent, pure singing voice.
124	My WayDef Tech		An inspiring song that supports those who chase their dreams
125	Don’t give upZARD		An eternal masterpiece that never loses to itself
126	Sora-buneTOKIO		Miyuki Nakajima’s life-affirming anthem: forging the future by your own will
127	Let’s walk looking downamazarashi		The profound lyrics and striking music of amazarashi
128	Dear you, somedayKankaku Pierrot		Singing of hope for the future and the value of failure
129	rainbowFukuyama Masaharu		Masaharu Fukuyama’s “Niji”: A Song of Courage and Hope to Overcome Walls
130	TRAIN-TRAINTHE BLUE HEARTS		THE BLUE HEARTS' signature song TRAIN-TRAIN
131	swallowYOASOBI with Midorīzu		A hopeful song with the theme of the SDGs
132	StardomKing Gnu		King Gnu’s moving anthem of encouragement, portraying the will to pursue dreams.
133	IlluminationB’z		An anthem of encouragement that illuminates life with a ray of hope
134	HELLOOfisharu Higedan Dism		Morning cheer song, singing of courage and encounters
135	LaughterOfisharu Higedan Dism		An inspiring song that gives you the courage to pursue your dreams
136	UniverseOfisharu Higedan Dism		A song of connection that becomes a great strength
137	Power VolunteerOfisharu Higedan Dism		A cheer for a new life, portraying hope and anxiety
138	mixed nutsOfisharu Higedan Dism		Love and truth in a family full of secrets
139	premonitionSUPER BEAVER		An anthem that believes in being yourself
140	Good Luck!SixTONES		SixTONES support song, a positive message toward dreams
141	Wild at Heartarashi		You only live once—pursue your own path with all your might.
142	For myselfTOKIO		A powerful cheer song that makes you start running, a message of moving forward that resonates in the heart
143	To Us Who Were Once GeniusesCreepy Nuts		A cheer song depicting the potential of genius and the individuality that gets lost
144	In the Sun and the DustCHAGE and ASKA		A powerful pop number by CHAGE and ASKA that portrays youth and the struggles of life
145	rootKing Gnu		Sing of the kindness that supports steady, persistent effort
146	lilacMrs. GREEN APPLE		Mrs. GREEN APPLE’s youth theme song
147	Hello,WorldSUPER BEAVER		Conveying the importance of challenging the unknown and embracing transformation
148	BlessingYOASOBI		YOASOBI’s “The Blessing” to cheer on your new life
149	pyramid[Alexandros]		Theme song for a TV Asahi drama
150	Young adultmakaroni enpitsu		A despairing pop-rock song by Macaroni Empitsu
151	You can do it!Nakajima Miyuki		Miyuki Nakajima's 'Fight!' is an inspiring song that resonates with the heart.
152	Stars on EarthNakajima Miyuki		A musical piece of respect and inspiration for the unnamed people
153	Same ThingHoshino Gen		A song that lovingly embraces emotional contradictions
154	PlasmaYonezu Kenshi		Kenshi Yonezu’s music heals the heart.
155	Horse and deerYonezu Kenshi		Kenshi Yonezu’s powerful cheer song
156	Fragments of LoveEvery Little Thing		A gentle ballad written by Kaori Mochida, the theme song for a Shiseido commercial.
157	We’ve alwaysikimonogakari		Ikimonogakari’s 22nd cheer song
158	The Beginningayaka		An inspiring song that gives you the courage to embark on a new path
159	WINDING ROADAyaka × Kobukuro		A song that gives courage and hope on the journey of life
160	the utmost depths of resentment and bitternessOfisharu Higedan Dism		A heartwarming song that blows away frustration
161	NO MORE CRYD-51		D-51's popular song 'NO MORE CRY'
162	Last chanceSomething ELse		A song that gives courage and conveys the importance of not giving up.
163	astronomical observationBUMP OF CHICKEN		A moving masterpiece that contemplates the universe and life
164	silhouetteKANA-BOON		KANA-BOON’s exhilarating, fast-paced song
165	SHAMROCKUVERworld		A heart-stirring song imbued with luck and will
166	Shut up.Ado		A major-label debut song that asserts itself and evokes empathy
167	Zankyo SankaAimer		Demon Slayer theme song, a song of hope and courage
168	Kaikai KitanEVE		An overwhelming song that gives hope and courage
169	giftRADWIMPS		Theme song of NHK morning drama 'Anpan'
170	Maximum reachSEKAI NO OWARI		SEKAI NO OWARI’s encouraging song that gives you courage
171	Time ParadoxVaundy		The Doraemon theme song of hope and courage resonates in the heart
172	AriaAina ji Endo		Aina the End's ballad theme song
173	room for growthCreepy Nuts		An uplifting support song depicting the struggles with age and growth
174	to meMAZZEL		MAZZEL's self-affirmation-themed pop tune
175	soundtrackCreepy Nuts × Sugata Masaki		A moving song that touches the heart and conveys the meaning of life
176	RE:I AMAimer		Aimer, who sings of loss and hope.
177	The true soundKOKIA		Listen to your inner voice and reexamine your core values
178	NakedSPYAIR		The courage to walk as your true self
179	Resolution on the Seventh DayUVERworld		Questioning the transience of life and the meaning of living
180	counting songamazarashi		A song that delicately portrays the joys and sorrows of life
181	BANDAGEAyumu Imazu		Face forward, cast aside your doubts, and take a step forward.
182	AmaryllisBLUE ENCOUNT		Amaryllis, the Blue Encount Fight Song
183	PinkieBUMP OF CHICKEN		A Song of Memories and Promises Painted by Cherry Blossoms and Time
184	excessively earnest; overly serious to a fault; straight-lacedCreepy Nuts×Ayase×Ikuta Rira		A collaboration song by YOASOBI and Creepy Nuts
185	Where we goDOBERMAN INFINITY		Introduction of Doberman Infinity's new song
186	Child in meDef Tech		Def Tech expresses purity and connection
187	Photograph feat. Tokyo Ska Paradise Orchestra Horn SectionEXILE ATSUSHI		EXILE ATSUSHI, who captivates with his singing voice and looks
188	InvincibleFILL mi TRAX		A fiery tune that captures the youth and passion of young people
189	A Cheer Song Dedicated to YouHIPPY		An anthem of encouragement that helps you overcome setbacks and gives you courage
190	UNIQUEHilcrhyme		A cheer rap song by Hilcrhyme
191	Dear, boyHump Back		A powerful song that supports young people pursuing their dreams
192	Love MySelfIS:SUE		A motivational song about believing in yourself
193	Remember MeMAN WITH A MISSION		The moving song by MAN WITH A MISSION
194	Fly, My WingsMili		Mili’s music heals the heart and reminds us of hope
195	Bitter VacationMrs. GREEN APPLE		Mrs. GREEN APPLE Film Theme Song Works
196	Stand Out Fit InONE OK ROCK		An anthem that champions staying true to yourself while adapting to society
197	Kimisidai TrainONE OK ROCK		An anthem by ONE OK ROCK that walks the path of courage and conviction
198	Ten Thousand Cheers, A Thousand ChantsRADWIMPS		A blessing message song that embraces the dreams and hopes of young people
199	Critical HitRADWIMPS		A song of courage to keep waiting for your chance without giving up
200	Theory of the Mindful HeartRADWIMPS		RADWIMPS' Philosophical Message Song
201	CorrectRADWIMPS		A cheer song by RADWIMPS, let’s move forward at our own pace
202	RESPECT MY LIFERepezen Foxx		An uplifting song by a YouTube rap group
203	from hereSixTONES		SixTONES support people chasing their dreams with hard-hitting rap
204	To youamazarashi		An anthem of support for those who have lost the meaning of life
205	5/7chilldspot		Portraying life’s changes through birthdays
206	Living My Lifemilet		milet’s song becomes the theme for a career-change drama
207	7 daysphatmans after school		A delicate song that asks about the meaning of life
208	Helloyama × bocchiboromaru		The new Pokémon opening theme by yama and Bocchi Boromaru
209	Kono Yubi Tomareyosugala		AliA's gentle message song
210	Fragiletota		A bittersweet yet hopeful song about almost giving up on a dream and trying again
211	Don’t Worry!!naniwa danshi		A heartwarming pop song by Naniwa Danshi
212	Bring it on, spring.non		Non-san’s youth cheer song
213	Tracks of HopeSazan Ōrusutāzu		Singing of memories and hope in a classic by Southern All Stars
214	We’ve gotta do what seems impossible.Sambomasutā		A moving song that cheers on and supports a new chapter in life
215	Before anything else, from atop the roadIsseifubi Sepia		A message of courage and hope that asks about the meaning of life
216	MindsetKamikita Ken		A profound ballad that confronts the inner self
217	WINNERYoshii Kazuya		Kazuya Yoshii’s fight song “WINNER” gives courage.
218	The Way Home feat. t-Aceyamazaru		A song of loneliness and determination from someone who left their hometown
219	This is lifeKawasaki Takaya		The Power of Songs to Overcome Life, by Takaya Kawasaki
220	Young SongKawasaki Takaya		Takaya Kawasaki’s soothing song wraps the heart
221	One choiceHinatazaka46		Hinatazaka46's 9th single, a moving song
222	Why Don’t You Play in Hell?Hoshino Gen		A moving song that paints hope between life and death
223	Cheering Song feat. MOOMINShonan no Kaze		Let’s have dreams with Shonan no Kaze’s encouraging cheer song.
224	periodIshizaki Hyuui		A warm ballad depicting the end of love and a new beginning
225	Eternal BlueHitsuji Bungaku		Expressing anxiety and hope for the future in a song by Hitsujibungaku
226	FlowerFuji Kaze		Fujii Kaze’s hymn to life, a message to believe in your own worth
227	CheersNagabuchi Tsuyoshi		A cheering song celebrating Tsuyoshi Nagabuchi’s departure
228	going back to sleepCreepy Nuts		An encouraging song for the people of the Reiwa era that saves the heart
229	Starting lineFLOWER FLOWER		A moving classic that portrays a life-changing turning point
230	Dreams HesitateMr.forute		A heartwarming cheer song that gives you the courage to look forward
231	guidanceNoGoD		An empowering song that cheers on the courage to take on challenges with a sincere heart
232	Dream FighterPerfume		An anthem that cheers you on to face forward and move ahead slowly
233	MasterpieceSCANDAL		A powerful rock song that conveys courage and hope
234	What are you doing?SURFACE		SURFACE “What Are You Doing”—a staple cheer song
235	GO TO THE TOPhitomi		A song of courage to believe in the path of life and keep moving forward
236	undergroundidom		An uplifting anthem of hope for overcoming loneliness
237	Progresskōkua		Kōkua’s famous song, the theme song of an NHK program
238	Everything is exhausting!takayan		A song of hope that depicts daily struggles
239	AlwaysKuraki Mai		Mai Kuraki’s classic, a heart-stirring cheer song
240	DREAMERyamazaru		Get the courage to chase your dreams with Yamasaru’s powerful EDM
241	Melt into the morning mistkami wa saikoro o furanai × asmi		Winter Tokyo, the poignant melody of a fleeting love
242	AkariMy Hair is Bad		A heartwarming rock song that helps you face forward after exhaustion
243	50%Ofisharu Higedan Dism		To those who push themselves too hard: let’s face forward at your own pace.
244	If I had been living aloneSUPER BEAVER		SUPER BEAVER's ballad depicting bonds between people
245	be master of lifeaiko		The strength to positively overcome life's difficulties
246	Spring, Summer, Autumn, WinterSuga Shikao		A song that gives me the courage to face tomorrow
247	EurekaHoshino Gen		Gen Hoshino's cheer song, singing of rebirth and courage
248	Don’t Mind MeAyumu Imazu (feat. Hanamura Sota from Da-iCE)		A pop tune highlighted by Ayumu Imazu’s sweet voice
249	ParadiseNiziU		NiziU’s song “Paradise” is a cheering anthem that gives you energy.
250	GOD_iNumber_i		A confident and powerful cheer song that gives your heart a push
To be continued...