As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese songs to listen to when you’re troubled, lost, or anxious (1–10)
Flower -Memento-Mori-Mr.Children

It was released in 1996 as Mr.Children’s 11th single.
The subtitle “Mémento-Mori” is Latin for “Remember that you will die.” Vocalist Sakurai has said he wrote the lyrics from a woman’s perspective, conveying a resolve to live strongly like a flower.
You can really feel the importance of staying true to your own will without worrying about others’ eyes.
If being alive is painfulNEW!Moriyama Naotaro

It’s a ballad whose shocking opening line makes everyone doubt their ears—and then captures their hearts.
Sung by Naotaro Moriyama, who frames the world from a unique perspective, this masterpiece lays bare both the pain and joy of living.
The lyrics, written by poet Ochanomizu Kazu around 1997, were turned into a song after Moriyama happened upon them.
Released in August 2008 as his 16th single, it also drew attention as the CM song for Shuto Iko, Osaka Isen, and Nagoya Isen.
Its paradoxical wording delivers a message that affirms “living,” one that should especially resonate with those carrying deep worries.
Rather than forcing yourself to be cheerful, why not listen quietly on a night when you want to face your heart with calm?
Que sera, seraMrs. GREEN APPLE

This song celebrates the courage and hope to face life’s uncertainties.
Released by Mrs.
GREEN APPLE in April 2023, it’s like a fanfare for those striving to overcome hardship.
Written as the theme song for the TV drama “Even If It’s Sunday Night…,” it has continued to resonate with many listeners.
With its blend of a pop melody and a powerful message, it’s perfect for anyone trying to look forward despite anxiety or doubt.
It’s a track that gives you courage every time you listen.
Myself ROCKNEW!ONE OK ROCK

A ONE OK ROCK number that teaches us the value of staying true to ourselves without being swayed by the noise around us.
Riding on a high-velocity, energetic rock sound, its fiery message—urging you to live without lying to yourself—resonates deep in your chest.
Released in April 2010 as a TSUTAYA-exclusive rental, it was later included as the lead track on the masterpiece album “Niche Syndrome.” When you’re tired of reading other people’s faces, this anthem reminds you that the lead role in your life is, after all, your own.
Put it on when you want to blow away the haze and charge up your energy for tomorrow!
-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)NEW!SUPER BEAVER
![-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)NEW!SUPER BEAVER](https://i.ytimg.com/vi/wol-XHb1VhM/sddefault.jpg)
Have you ever felt bewildered by changing surroundings and prying eyes, finding yourself stuck on the question of who you really are? When that happens, this work by the four-piece rock band SUPER BEAVER is exactly what I want you to hear.
It affirms your evolving self and belts out an unshakable inner strength over a rock sound.
Released as a single in September 2014, it was chosen as the opening theme for the TV anime Barakamon.
Later included on the album Aisuru, it’s one of their signature tracks.
All the more reason to give it a listen when you’re preoccupied with others’ gazes and judgments and feel like you’re losing sight of yourself.
You’ll likely feel a weight lift from your shoulders.
cellNEW!satou

This work by singer-songwriter Sato draws on the curious fact that the human body completely renews itself every few years.
Its message—like reexamining oneself in a changing city—is delicately woven together with the sound of an acoustic guitar.
Released in July 2024, it marked the finale of a seven-month run of consecutive releases.
It’s also included on the album “Like a Newborn’s Cry.” Sato is a rising figure known for the hit song “3%” and the anime theme “Rourou.” When you’re unsettled by changes in your environment or unsure of who you are, listening might just lighten your heart.
How about lending an ear alone on a quiet night?
Life is hard.NEW!satō moka

There are days when the weight of everyday life feels like it might crush you, and you can’t help but sigh, right? For anyone carrying that kind of helpless feeling, the opening track of singer-songwriter Moka Sato’s album “ERA,” released in October 2024, offers gentle companionship.
While candidly laying bare the real struggles of life—like daily payments and relationships—its breezy, stylish sound has a way of lifting you up.
A message like “You don’t have to push yourself” seeps deep into your heart, loosening taut strings.
If you’re exhausted from giving your all just to get through each day, try listening to this record and let your shoulders relax.

![[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious](https://i.ytimg.com/vi_webp/TtycsUXnvk8/maxresdefault.webp)

