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[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious

As we go through life, everyone experiences anxiety and the like.

Even within that anxiety, there can be confusion, worries, and all sorts of things.

Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!

If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!

I’m sure you’ll find songs that truly resonate with your feelings.

There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!

[Cheer Song] Songs to Listen to When You're Troubled, Confused, or Anxious [Japanese Music] (21–30)

Only by livingKiroro

Kiroro – Live to the Fullest (Music Video)
Only by livingKiroro

Released in 2005 as Kiroro’s 15th single.

Chosen as the opening theme for TV Tokyo’s “Mushiking: The Guardians of the Forest,” the song conveys that everyone is born because they are wanted, and how overjoyed parents are at a child’s birth.

It’s a warm song that makes you feel that simply being alive is enough.

migratory bird[Alexandros]

[Alexandros] – Wataridori (MV)
migratory bird[Alexandros]

“Wataridori” is one of the two A-side tracks on [Alexandros]’s 10th single.

It was released in March 2015.

The song was a breakthrough that brought the band wider recognition, peaking at No.

5 on the Oricon weekly chart.

It’s especially popular among young people for its refreshing, exhilarating feel.

[Cheer-Up Songs] J-Pop tracks to listen to when you're worried, troubled, or feeling lost (31–40)

Burn!Fuji Kaze

Fujii Kaze – MO-EH-YO (Official Video)
Burn!Fuji Kaze

Singer-songwriter Kaze Fujii, who continues to captivate many with his outstanding piano playing and vocals.

Released in 2021 as a Google Pixel commercial song and included on the album “LOVE ALL SERVE ALL,” this track is a fiery pep song that lights a spark in listeners’ hearts.

Many of you may remember his performance on the Kōhaku Uta Gassen.

Its message—embracing even failures and embarrassment and urging you to move forward—will surely resonate deeply with exam-takers battling anxiety.

When your studies hit a wall or you need one last push, listening to it will fill you with energy from within.

At all times.Makihara Noriyuki

[Official] Noriyuki Makihara “No Matter What” (Music Video) [3rd Single] (1991) Noriyuki Makihara/donnatokimo [No. 1]
At all times.Makihara Noriyuki

Released in 1991 as Noriyuki Makihara’s third single, this song became a huge hit and one of his signature tracks.

It also drew attention for being chosen as the theme song for the film “No Abnormalities in the Employment Front.” It’s a classic that gives you the courage to say you love what you love, and lightens your heart by telling you it’s okay to live while feeling uncertain.

Our Futureieiri reo

Leo Ieiri – Our Future (Theme song for the Saturday drama “Omukae Desu.”)
Our Futureieiri reo

It was released in 2016 as Leo Ieiri’s 12th single.

The song was written specifically as the theme for the NTV drama “Omukae Desu.” It’s a pop tune characterized by hope-filled lyrics and grand choral work.

It gives you the confidence that you’re not alone—that you have friends who support you.

AGAINDREAMS COME TRUE

DREAMS COME TRUE – 「AGAIN」
AGAINDREAMS COME TRUE

It was released in 2014 as DREAMS COME TRUE’s 52nd single.

The song was written specifically as the sixth theme for Nippon TV’s program “NEWS ZERO.” It is said to have been written with figure skater Mao Asada in mind, and it inspires a desire to live a life without regrets, filled with smiles.

PIECE OF MY WISHImai Miki

When you’re feeling down, listening to ballads really does soothe the heart, doesn’t it? “PIECE OF MY WISH,” a signature song by singer Miki Imai released in 1991, has surely saved many people with its beautiful melody from the time it came out until now.

Its encouraging lyrics are truly directed at those who are feeling low, and it’s a song I’d love people from generations unfamiliar with it to hear.

Let yourself be enchanted by the kindness of the lyrics and the comfort of the melody.