[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (61–70)
Cry BabyOfisharu Higedan Dism
It’s a song that blends a heart-wrenching sense of longing with the strength to rise again and again.
This work portrays someone who, battered and bruised, holds the bond with their friends close to their heart, defies fate, and vows revenge.
Released in May 2021, the track is the theme song for the hugely popular TV anime Tokyo Revengers, so many of you may have heard it.
Its musical boldness was highly praised, earning the “Video of the Year” at the MTV Video Music Awards Japan.
When you’re taking on a challenge and feel like your spirit might break, listening to it will surely give you a strong push forward.
ROLLIN’ STONESWOLF HOWL HARMONY
This song is perfect when you want a powerful anthem of support.
Performed by WOLF HOWL HARMONY, it was released digitally in October 2024.
Its energetic rock sound stands out, portraying the determination to grow through facing difficulties.
The message of “getting back up after you fall and continuing to challenge yourself” really resonates.
It’s also used as the opening theme for the Tokai TV/Fuji TV drama Bantman.
It’s a track that gives you a real boost of courage when you hit a wall or need to fire yourself up.
flying boatKing Gnu
This is a song by King Gnu—known for their distinctive musicality—that gives you a push when you want to break through the status quo and take a new step forward.
It carries a powerful message: don’t be bound by society’s conventions or ideas of correctness—embrace your past and future alike, and move ahead by your own will.
Monumental, stadium-shaking choruses fuse with earth-rumbling low-end to shake the listener to the core.
Released in August 2019, the track was also featured in an ANA commercial.
If you listen to it when you’re facing a major challenge or need to fire yourself up in the morning, it just might make you believe in limitless possibilities.
99 Steps feat. Kohjiya, Hana HopeSTUTS
This refreshing and stylish track produced by beatmaker STUTS is a must-listen! Released in May 2025, it was chosen as the official song for Pocari Sweat’s commercial “You Are Surely Someone’s Sun.” Built on STUTS’s signature hip-hop foundation with a smooth, feel-good beat, the unique styles of rapper Kohjiya and singer Hana Hope come together to create something truly emotional.
This song feels like it gives courage to those who are hesitating just one step before the goal, helping them take that final step forward.
It’s the ultimate anthem to cheer you on and give you a push toward your goals!
Eye to EyeSuchmos
Suchmos is a rock band that captivates listeners with their sophisticated groove.
Their sound, blending rock, jazz, and soul, is truly one of a kind.
This track sings of a strong resolve to move forward with one’s heart and pride.
Its message about the importance of believing in yourself resonates deeply, carried by a minimal yet high-energy ensemble.
It also overlaps with the band’s own resurgence, likely giving listeners a powerful push forward.
It’s included on the EP “Sunburst,” released in July 2025.
Perfect for getting fired up on your commute or psyching yourself up before a big moment.
An emotional anthem of encouragement, defined by a cool, urban sound.
Someday Dayskojikoji
This charming piece wraps you in gentle, afternoon sunlight with its comfortable sound.
It’s a work by kojikoji, who draws attention with a mellow, floating vocal style.
Rather than pushing you forward with a forceful “You can do it!”, it feels like someone by your side softly whispering, “You’re fine just as you are”—a new kind of encouragement song, perhaps.
The lyrics, which affirm the small routines of everyday life, blend with the tones of the acoustic guitar to gently loosen a tired heart.
This track is included on the milestone first EP ‘127,’ released in January 2020, with lyrics and composition by BASI from Rhymester.
It’s a great addition to your playlist for sluggish mornings or nights when you want to be kind to yourself!
A BIRDŌhashi Torio
The light, airy tone of the acoustic guitar feels so pleasant.
This song is by singer-songwriter Ohashi Trio, known for a sophisticated sound rooted in jazz and bossa nova.
It’s the title track of his landmark major-label debut mini-album “A BIRD,” released in May 2009, which was selected for heavy rotation on music channels at the time.
The delicate melody and gentle strings create a sense of liberation, as if a bird were spreading its wings and soaring into the open sky.
It seems to capture that quiet yet unmistakable lift right before taking off into a new world.
This stylish anthem will gently nudge you forward as you take your next step.
It’s also perfect for mornings when you want a reset, or for your commute.