[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese songs to listen to when you’re troubled, lost, or anxious (1–10)
breakthroughSUPER BEAVER

With its powerful sound and passionate vocals, this song gives you the courage to face hardship.
It conveys the strength to break through walls and the will to move forward, heating listeners’ hearts with themes of hope and challenge.
Released in October 2020, it was also used as the opening theme for the second cour of the anime Haikyu!! TO THE TOP.
Packed with SUPER BEAVER’s positive spirit, this track is especially recommended for those dealing with worries or anxiety.
After listening, you’ll surely feel, “I can do my best too.”
IdeaHoshino Gen

A heartwarming cheer song delivered by Gen Hoshino.
Released digitally in August 2018, it became widely loved as the theme song for the NHK morning drama series “Half, Blue.” While pop and catchy, the track also incorporates electronic elements, giving it a uniquely appealing character.
True to its title, “Idea,” the lyrics emphasize the importance of courage to overcome difficulties and maintaining a positive outlook.
It’s perfect for those grappling with everyday worries or looking to take a new step forward.
It’s also great for waking up in the morning or for a quick mood boost.
Crimson Lotus FlowerLiSA

When you’re feeling down, it’s great to boost your mood by watching your favorite anime! And it’s also wonderful to belt out the anime’s theme song or listen to it closely.
In that spirit, how about “Gurenge,” the theme song of the anime Demon Slayer: Kimetsu no Yaiba, which became a huge hit in 2019, sung by LiSA? With its powerful instrumentation, LiSA’s razor-sharp vocals, and the memory of the anime’s iconic scenes, it’s a perfect track to lift your spirits!
[Cheer-Up Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (11–20)
Myself ROCKONE OK ROCK

It resonates as an anthem that helps you reclaim the power to believe in yourself.
Released by ONE OK ROCK in June 2010 and included on the album “Niche Syndrome,” this song passionately champions staying true to yourself and refusing to bow to headwinds from those around you, capturing the hearts of many young listeners.
Its energetic rock sound and lyrics packed with a powerful message are the song’s appeal.
It’s a track that gives you courage when you’re struggling, feeling lost, or on the verge of losing yourself.
It also explodes live and has become one of ONE OK ROCK’s signature songs.
Be kind to othersTHE BLUE HEARTS

“Hito ni Yasashiku” is a single that THE BLUE HEARTS released independently before their major-label debut.
Later, in 2002, the song was used in the drama “Hito ni Yasashiku” and was re-released.
It’s a classic example of a straightforward, encouraging anthem.
Full-Power BoySukima Suichi

Zenryoku Shonen is the fifth single by Sukima Switch.
It was released in April 2005.
As one of their signature songs, it earned them their first appearance at the year-end NHK Kouhaku Uta Gassen.
Today, it is widely recognized as a classic and a staple cheer song.
Tomorrow as wellSHISHAMO

SHISHAMO’s song is a cheer anthem themed around the strength to overcome the anxiety and setbacks we feel in everyday life.
It portrays someone who, despite being overwhelmed by the busyness of weekdays, regains their energy by meeting their “hero” on the weekend.
This “hero” symbolizes the personal support or figure of admiration that each listener holds dear.
The track is included on the album SHISHAMO 4, released in February 2017.
It was featured in NTT Docomo’s “Docomo no Gakuwari” commercial and was also performed when SHISHAMO made their first appearance on the NHK Kōhaku Uta Gassen.
It’s a song we especially recommend to anyone feeling anxious, troubled, or worn out by daily life.
You’re sure to find the courage to face forward.


