[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (51–60)
RIVERAKB48
Released in 2009 as AKB48’s 14th major single.
The song features Minami Takahashi and Atsuko Maeda in the center positions and became the group’s first to reach No.
1 on the Oricon Weekly Singles Chart.
It powerfully supports those who keep taking on challenges, encouraging listeners to believe in themselves and work toward making their dreams come true.
Go for it!!Urufuruzu
It was Ulfuls’ ninth single, released in 1995.
This song earned them their first appearance on the Kōhaku Uta Gassen.
It’s an upbeat track that makes you feel like you can keep going when times are tough or your spirit is about to break.
The pop sound really lifts your mood.
YAH YAH YAHCHAGE and ASKA
When it comes to uplifting J-pop songs from the ’90s, this has to be the one.
Released in 1993, CHAGE and ASKA’s signature hit “YAH YAH YAH” remains hugely popular.
Ever since it took off, countless people have felt it push them forward in tough times or when they were low on energy.
The chorus, sung with call-and-response shouts, is incredibly catchy and sticks in your head.
It’s the perfect track to listen to at crucial moments, like before a game or a test.
SomedayEXILE
This song was included on EXILE’s 30th single, “THE MONSTER 〜Someday〜,” released in 2009.
It was the first single from the new EXILE with 14 members and was used in a Toyota Motor ‘WISH’ commercial.
It also drew attention for winning the Grand Prize at the 51st Japan Record Awards.
It’s a positive song that teaches the importance of having dreams.
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (61–70)
Time-lapseThe Back Horn
It’s a stirring track marked by powerful, hard-hitting guitar riffs.
Released in September 2024, it’s a song by THE BACK HORN and the third installment in their series themed around light and shadow, following “Shuraba” and “Junk Worker.” The protagonist’s feelings after parting with a loved one are portrayed alongside an emotional performance.
Yamada’s strong vocals and the lyrical world woven by Matsuda are a perfect match.
You’ll likely relate to the resolve to keep moving forward while carrying the weight of what’s been lost.
Give it a listen when you’re feeling down or need a boost.
Keep Tryin’Utada Hikaru
Hikaru Utada’s 2006 song “Keep Tryin’.” Her music has a timeless appeal that never fades, making even her “past hits” feel like brand-new releases.
For those who grew up listening to this track, it’s probably a nostalgic one, but now is the perfect time to really listen to the lyrics and enjoy them.
You may be surprised by the everyday touches and the relatable moments tucked into the humor—this is a song that, as you listen, gently reminds you of feelings that truly matter.
In the Morning of DeterminationAqua Timez
Aqua Timez, who have captivated many listeners with their melodious sound and lyrics that resonate with the heart, released this ambitious work as their major-label debut single in July 2006.
While acknowledging one’s true, unvarnished self yet still choosing to face forward and keep walking, the song makes a striking impression and can also be seen as a challenge to a modern society obsessed with perfection.
It deftly expresses the doubts and anxieties felt while chasing dreams, as well as the resolve to grow.
Chosen as the theme song for the animated film “Brave Story” and earning the band a spot on NHK’s Kōhaku Uta Gassen, it became a social phenomenon.
It’s a song that feels like a gentle push on your back when you’re at a crossroads in life or on the verge of losing your way—warm, encouraging, and truly a source of strength for the heart.