[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese songs to listen to when you're troubled, lost, or anxious (41–50)
Eternity of SpringKumagai Ikumi
This piece is one of the tracks included as the B-side to the single “Tsuyoku,” released in June 2012.
It was written as the theme song for director Yukihiko Tsutsumi’s documentary drama “Kesennuma, Voices.
Special Project for the Reconstruction after the Great East Japan Earthquake — A Record by Yukihiko Tsutsumi.” The vocalist is Ikumi Kumagai, who hails from Kesennuma, her hometown that was devastated by the 2011 Great East Japan Earthquake.
Beginning with a scene of gazing beyond the waves and the hushed sea breeze, the lyrics carefully depict a heart striving to face forward while carrying a sense of loss.
Imbued with images such as the emerald glow symbolizing the Sanriku sea and prayers for the turning seasons, the song brims with a gaze that holds both sorrow and hope.
The gentle weave of piano and strings softly nestles close to the listener’s heart.
It is a work meant to reach those trying to overcome painful experiences and those who hold someone dear in their thoughts.
Pop starNEE
It’s a deeply moving song that stays close to life’s anxieties and hardships.
This work by the exotic rock band NEE was released in July 2024.
Written and composed by Kuu, it features a bright, catchy melody and rhythm with an addictive quality.
Set to a sound that easily sticks in your ears, it conveys the importance of keeping your head up and moving forward even in difficult times.
It also offers encouragement to keep chasing your dreams without giving up, sure to resonate with people living in today’s world.
It’s a track I especially recommend to those struggling with low self-esteem or social pressure.
FanfareTamaki Kōji
In the days you devote to studying for exams, don’t you ever feel a moment when your heart is about to break? That’s exactly when I want you to listen to a powerful track by Koji Tamaki, the singer-songwriter renowned for his overwhelming vocal prowess.
Released as a single in November 2025, this piece was chosen as the theme song for the TBS Sunday drama “The Royal Family.” Its lyrics, layered with memories of his childhood landscapes in Hokkaido and growing up alongside horses, teach us the importance of moving straight ahead as our true selves—not just chasing wins and losses.
Carried by a driving, exhilarating melody, his voice will warm you and give you a strong push forward through those anxious nights.
Let’s give it a tryWANIMA
An energetic track that covers a nursery rhyme everyone’s heard at least once, given a bold rock arrangement in true WANIMA style.
Even when you’re feeling sluggish before starting to study, the song’s exhilarating drive will naturally boost your motivation.
Its positive message—urging you to try first without fearing failure—will give powerful encouragement to anyone tackling entrance exams or test prep.
Released as a digital single in January 2017, it also created a buzz as the theme song for au’s “Santaro” commercial series.
Give it a listen when you want to face your weaker subjects with a positive mindset.
No matter how smallwacci
This song is distinguished by its warm tones that gently wrap around your heart.
It’s a work by wacci, released as a single in October 2024.
It was selected as the theme song for the Nippon TV drama “After-school Chart.” The soft vocals and powerful melody truly resonate.
The lyrics delicately portray the small joys and struggles felt in everyday life, which is part of its charm.
With a message focused on personal growth, it’s sure to give you a push forward.
It’s especially recommended when you’re feeling down or have lost confidence.
Listening to this piece might give you the courage to take a step toward tomorrow.
Have a nice dayNishino Kana
This song is included on Kana Nishino’s sixth original album, “Just LOVE,” and was selected as the theme song for Fuji TV’s “Mezamashi TV.” As the album’s lead track, it’s filled with positive words that can energize you at the start of the day.
It’s a song that makes you feel ready to give it your all today.
WOW WAR TONIGHT ~ Sometimes Start a MovementH Jungle with T
“WOW WAR TONIGHT ~Sometimes You’ve Got to Make a Move~” is the debut single by H Jungle with t.
It was released in March 1995.
Masatoshi Hamada of Downtown performs the vocals.
With its distinctive, flavorful singing and encouraging lyrics, the song became a major hit.
It remains a classic that is still played on TV and radio today.