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[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious

As we go through life, everyone experiences anxiety and the like.

Even within that anxiety, there can be confusion, worries, and all sorts of things.

Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!

If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!

I’m sure you’ll find songs that truly resonate with your feelings.

There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!

[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (71–80)

GloriousBE:FIRST

BE:FIRST / Glorious -Official Audio-
GloriousBE:FIRST

BE:FIRST is a boy group born from an audition program.

The song they created as the support anthem for the 102nd All Japan High School Soccer Tournament is “Glorious.” In addition to SKY-HI, who serves as the producer, member LEO also took part in writing the lyrics for this track.

They’ve successfully expressed the passion of chasing dreams with powerful words.

It’s a song that people dedicated to any pursuit—not just soccer—will surely relate to.

We are youngKing&Prince

King & Prince「We are young」MV YouTube Edit
We are youngKing&Prince

King & Prince is one of Japan’s leading idol groups.

“We are young” was created as the theme song for the drama We are young, which stars group member Yuta Kishi.

It’s a medium-tempo ballad about life, carrying the message “Let’s live a life without regrets.” The chorus, where the meaning of the title becomes clear, is sure to stir your heart when you hear it.

Incidentally, the composition was handled by Koji Tamaki.

Just being alive is admirable.ReoNa

ReoNa “Just Being Alive Is Wonderful” - Lyric Video -
Just being alive is admirable.ReoNa

This is a song by ReoNa that expresses the movements of a heart weighed down by despair, carrying that heaviness through everyday life.

ReoNa’s distinctive singing—her hallmark—features a fragile, slightly husky voice that seems to amplify the pain and suffering of the heart.

The simple arrangement of just piano and vocals evokes an image of quietly facing one’s own heart and struggles, trying to discover something within.

Although the overall emotional arc is negative, the gradual shift as the song progresses—an attempt to look forward despite the negativity—is striking.

It isn’t the kind of song that powerfully pushes you from behind, but it does feel like one that helps you remember, just a little, how to believe in yourself.

[Cheering Songs] Japanese tracks to hear when you're troubled, lost, or anxious (81–90)

Good fortune comes to the gate that worries.somei

somei / Good Fortune Comes to the Sorrowful Gate – Music Video
Good fortune comes to the gate that worries.somei

Singer-songwriter somei, who spent their childhood surrounded by music and has drawn attention for down-to-earth lyrics, is in the spotlight.

The song “Ureu Kado ni wa Fuku Kitaru,” used as the opening theme for the TV anime The Masterful Cat Is Depressed Again Today, kicks off with the chorus, and its driving ensemble amps up the energy.

The lyrics, which feel like they affirm your very existence, seem sure to give a powerful push toward your dreams and goals.

With its refreshing melody and vocals, it’s a breezy pop tune that gives you courage.

AlrightNishino Kana

Kana Nishino “Alright” Live Performance – Kana Nishino “Alright”
AlrightNishino Kana

A warm, encouraging song whose soft yet powerful vocals stay close to your heart.

Released by Kana Nishino in June 2011, it’s included on the album “Thank you, Love.” The lyrics, imbued with Nishino’s wish to cheer on those who are doing their best, deliver a message of support to “you,” who keep running straight ahead.

It’s a song that gently gives you a push on the back, urging you to keep facing forward and moving on, even in hard or sad times without giving up.

It’s a track we especially hope those striving toward their dreams and goals will listen to.

Don’t give up on your dreamsOkamura Takako

Don't Give Up on Your Dreams – Takako Okamura (Full)
Don't give up on your dreamsOkamura Takako

This was likely the first major hit by Takako Okamura after she left Aming—known for hits like “Matsu wa”—to pursue a solo career.

Although originally written as a heartbreak song, listeners later embraced it as an uplifting anthem, and it was frequently used on TV shows and in commercials.

In 2005, it was chosen as the theme song for the film ‘Gyakkyo Nine,’ which led to the release of a remastered version.

It’s a timeless classic that continues to be loved across generations.

I want to keep smiling.ikimonogakari

Ikimono-gakari “I Want to Keep Smiling” Music Video
I want to keep smiling.ikimonogakari

A resolute will that simply keeps facing forward comes through and makes my heart swell.

Released in July 2011 as Ikimono-gakari’s 20th single, it was used as the commercial song for Nissan’s “New Nissan Serena.” It’s an up-tempo number that conveys a heartfelt wish to keep smiling even in difficult times, straight and true.

Even though it runs over six minutes, the grand arrangement by Seiji Kameda and the powerful vocals by Kiyoe Yoshioka blend so beautifully that it feels like it’s over in a flash.

The song won an Excellence Award at the 53rd Japan Record Awards and is also included on the album NEWTRAL.

Give it a listen when you’re feeling down or need energy for tomorrow.