[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (71–80)
99 Steps feat. Kohjiya, Hana HopeSTUTS
This refreshing and stylish track produced by beatmaker STUTS is a must-listen! Released in May 2025, it was chosen as the official song for Pocari Sweat’s commercial “You Are Surely Someone’s Sun.” Built on STUTS’s signature hip-hop foundation with a smooth, feel-good beat, the unique styles of rapper Kohjiya and singer Hana Hope come together to create something truly emotional.
This song feels like it gives courage to those who are hesitating just one step before the goal, helping them take that final step forward.
It’s the ultimate anthem to cheer you on and give you a push toward your goals!
LOSERYonezu Kenshi
Kenshi Yonezu, a hugely popular singer-songwriter.
When this work was released, many people were probably surprised by the contemporary dance he showcased in the music video.
The edgy sound infused with hip-hop really pumps you up.
It carries a powerful message: if that’s the case, even a howl is fine—embrace it, and keep rolling forward even if it looks clumsy.
It gives you the courage to charge ahead with nothing holding you back.
Released in September 2016 as a double A-side single with “Number Nine,” it was also featured in 2018 as the song for a Honda JADE commercial.
It’s a rock tune you’ll want to listen to when you feel like you’re about to break or when you’re ready to take a new step.
Because there’s no end to itFuji Kaze
Singer-songwriter Fujii Kaze is known for his unique style that fuses diverse musical elements such as jazz and R&B.
This track, included on his debut album “HELP EVER HURT NEVER,” released in May 2020, is perfect for those moments when you find yourself stuck over the past or the future.
Set to a cool electronic sound, it acknowledges that life isn’t easy while conveying a strong resolve that the only option is to fight here and now.
The repeated lyrics and breathy vocals etch that determination deeply into the listener’s heart.
It’s sure to turn the anxiety you feel before taking a new step into the power to move forward!
[Cheering Songs] Japanese tracks to hear when you're troubled, lost, or anxious (81–90)
to clear up (weather)Yorushika
This piece expresses wavering thoughts and shifting emotions through scenes of rain and sunshine.
Amid Yorushika’s delicate musical sensibilities, the interplay of synthesizer and guitar vividly portrays a state of mind where anxiety and hope intersect.
Released in January 2024, it was chosen as the opening theme for the second cour of the TV anime Frieren: Beyond Journey’s End.
It’s a song I wholeheartedly recommend to anyone standing at a crossroads in life, unsure of the path ahead.
With its gently resonant melody, it will give you the courage to take a new step forward.
Cry BabyOfisharu Higedan Dism
It’s a song that blends a heart-wrenching sense of longing with the strength to rise again and again.
This work portrays someone who, battered and bruised, holds the bond with their friends close to their heart, defies fate, and vows revenge.
Released in May 2021, the track is the theme song for the hugely popular TV anime Tokyo Revengers, so many of you may have heard it.
Its musical boldness was highly praised, earning the “Video of the Year” at the MTV Video Music Awards Japan.
When you’re taking on a challenge and feel like your spirit might break, listening to it will surely give you a strong push forward.
rainbowAqua Timez
Even in times of pain and sorrow, the song that makes me feel hopeful that something good will definitely await after the tears is Aqua Timez’s “Niji.” Released in 2008, this song was used as the theme for the third season of the drama Gokusen.
Life has its ups and downs, and even the days that seem pointless and the hard days all have meaning.
It gently encourages you, saying that even when you feel at rock bottom, there’s no need to rush—just move forward step by step at your own pace.
It gives you strength when everything feels dark and you can’t stand back up.
BraveNaoto Intiraymi
It was released in 2011 as Naoto Inti Raymi’s fifth single.
The lyrics weave themes of courage and hope.
His refreshing vocals sweep away anxious, downcast feelings while gently soaking into the heart.
It’s a song that gives you a little courage and a push to get started.