[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese tracks to hear when you're troubled, lost, or anxious (81–90)
DRAMATENDRE
TENDRE is a multi-instrumentalist who excels on bass, guitar, saxophone, and more.
This is the lead track from his debut EP “Red Focus,” released in December 2017, marking the start of his solo career.
Rooted in soul and funk, the polished sound production gives it a distinctly stylish finish.
Even when burdened with unspoken feelings or wounds, its message encourages accepting them as they are and moving forward—quietly stirring the heart.
It’s a cool, urban pep talk that resonates differently from a typical, gung-ho anthem.
Listen during your commute or on a morning when you want a lift, and the everyday scenery is sure to look more dramatic.
to clear up (weather)Yorushika
This piece expresses wavering thoughts and shifting emotions through scenes of rain and sunshine.
Amid Yorushika’s delicate musical sensibilities, the interplay of synthesizer and guitar vividly portrays a state of mind where anxiety and hope intersect.
Released in January 2024, it was chosen as the opening theme for the second cour of the TV anime Frieren: Beyond Journey’s End.
It’s a song I wholeheartedly recommend to anyone standing at a crossroads in life, unsure of the path ahead.
With its gently resonant melody, it will give you the courage to take a new step forward.
rainbowAqua Timez
Even in times of pain and sorrow, the song that makes me feel hopeful that something good will definitely await after the tears is Aqua Timez’s “Niji.” Released in 2008, this song was used as the theme for the third season of the drama Gokusen.
Life has its ups and downs, and even the days that seem pointless and the hard days all have meaning.
It gently encourages you, saying that even when you feel at rock bottom, there’s no need to rush—just move forward step by step at your own pace.
It gives you strength when everything feels dark and you can’t stand back up.
BraveNaoto Intiraymi
It was released in 2011 as Naoto Inti Raymi’s fifth single.
The lyrics weave themes of courage and hope.
His refreshing vocals sweep away anxious, downcast feelings while gently soaking into the heart.
It’s a song that gives you a little courage and a push to get started.
A Sign of Courage ~Regain Theme~Ushiwakamaru Saburota
This is the song I want you to listen to when you’re swamped with work or assignments and need one more push! We all have those moments when we want to fire ourselves up and think, “I’ve still got more in me.” At times like that, this track will surely energize your heart and give you a boost.
The lyrics carry a powerful message that asks whether you can keep running without rest, giving listeners an incredible surge of energy.
Released as a single in November 1989 by Ushiwakamaru Saburōta—also known as actor Saburō Tokitō—it gained attention as the theme for a nutritional drink commercial.
It’s featured as an in-story song in a memorable scene in the anime Dandadan.
If you’re looking for the kind of power to laugh off tough situations, this might be perfect for you.
With punchy synths and rousing chants that lift your spirits, it’s a powerful, high-energy tune.
A Sunlit SlopeDo As Infinity
“Hinono Ataru Sakamichi” (Sunny Slope) is Do As Infinity’s 12th single, released in February 2002.
It was used as the theme song for the drama “Hatsutaiken” and later featured in a mobile phone commercial.
True to its title, the song is characterized by a fresh, bright melody and positive lyrics.
[Cheer Songs] J-Pop tracks to listen to when you’re struggling, lost, or anxious (91–100)
Toward the azure skyroodo obu mejyaa
Released in 2005 as Road of Major’s fourth major-label and seventh overall single.
It was used as the campaign song for “mod’s hair: Summer Has a Different Vibe.” It’s an upbeat rock number that reminds you it’s okay to make mistakes, worry, or stumble—just take it slow and keep trying.