[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese tracks to hear when you're troubled, lost, or anxious (81–90)
I want to keep smiling.ikimonogakari
A resolute will that simply keeps facing forward comes through and makes my heart swell.
Released in July 2011 as Ikimono-gakari’s 20th single, it was used as the commercial song for Nissan’s “New Nissan Serena.” It’s an up-tempo number that conveys a heartfelt wish to keep smiling even in difficult times, straight and true.
Even though it runs over six minutes, the grand arrangement by Seiji Kameda and the powerful vocals by Kiyoe Yoshioka blend so beautifully that it feels like it’s over in a flash.
The song won an Excellence Award at the 53rd Japan Record Awards and is also included on the album NEWTRAL.
Give it a listen when you’re feeling down or need energy for tomorrow.
BelieveGReeeeN
It is a cheer song that gently gives a push to those walking toward their dreams.
It sings of the strength to believe in oneself and the importance of not giving up, offering the courage to keep taking on challenges.
The refreshing melodies and powerful vocals woven by GReeeeN resonate deeply with listeners.
Released in February 2015, the song was selected as the campaign song for the Japanese Red Cross Society’s “20-Year-Old Blood Donation, FY2015” campaign, and it drew major attention when figure skater Yuzuru Hanyu appeared in the advertisements.
It is also included on the albums “C, D desu to!?” and “En,” serving as a source of support for those striving toward their goals or about to take a new step forward.
SoranjiMrs. GREEN APPLE
This is a ballad by Mrs.
GREEN APPLE that powerfully sings of the preciousness of life and the strength of hope.
Its gentle melody, which prompts you to reflect on your love for someone dear and the meaning of living, stays close to the heart.
Released in November 2022, the song was chosen as the theme for the film “From Siberia With Love,” starring Kazunari Ninomiya and Keiko Kitagawa.
In resonance with the film’s worldview, it conveys the importance of holding on to hope no matter the circumstances.
It’s a song that quietly stands by those facing illness or anxiety, and by anyone who wants to encourage someone they cherish.
DarlingMrs. GREEN APPLE
It’s a song filled with gentle support and messages that speak to the heart.
Written by Mrs.
GREEN APPLE for an NHK special in collaboration with 1,000 eighteen-year-olds, it was released in January 2025.
Serving as an anthem for those grappling with the struggles and uncertainties of youth, it celebrates the beauty of staying true to yourself.
With its catchy pop melody and powerful lyrics, it’s perfect for moments when you want to face yourself or need a dose of courage.
Listening to this track will help you accept yourself and find the strength to move forward.
It’s okaywacci
This is a heartwarming medium-tempo ballad by wacci that gently conveys the importance of embracing both tears and smiles as the colors of life.
Written and composed by member Yohei Hashiguchi, it carefully weaves the deep feelings embedded in the everyday phrase “daijoubu” (“It’s okay”).
Released in August 2015, the song was used as the theme for the TBS drama 37.5°C no Namida.
While life presents many challenges, it reminds us that the process of overcoming them and growing is itself an irreplaceable time.
It’s a warm song that offers sincere words of encouragement to those who may feel ashamed of showing vulnerability or tend to carry burdens alone.
Unwavering WishTamura Naomi
It was released in 1994 as Naomi Tamura’s fourth single.
The song was used as the opening theme for the Yomiuri TV–aired anime Magic Knight Rayearth and became a million-seller.
She also performed this song at the 1995 NHK Kōhaku Uta Gassen.
With its powerful vocals and positive lyrics, it’s a track that lifts your spirits.
[Cheer Songs] J-Pop tracks to listen to when you’re struggling, lost, or anxious (91–100)
Toward the azure skyroodo obu mejyaa
Released in 2005 as Road of Major’s fourth major-label and seventh overall single.
It was used as the campaign song for “mod’s hair: Summer Has a Different Vibe.” It’s an upbeat rock number that reminds you it’s okay to make mistakes, worry, or stumble—just take it slow and keep trying.