[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] J-Pop tracks to listen to when you’re struggling, lost, or anxious (91–100)
Endless road19
Released in 2000, “Endless Road” is a song that captures the feelings you have when setting out on a journey.
I think it really fits the emotions of moving to a big city or studying abroad.
That moment of parting is both lonely and full of hope.
The fluttering excitement of wondering what kind of future awaits you—some people say that feeling becomes their driving force.
It’s a slightly fragile yet beautiful number that gives you courage.
It brings back memories of everyone from your hometown and your original intentions!
road; way; path; street; route; Tao (in philosophy)GReeeeN
This song, which delivers a message filled with hope and courage, is GReeeeN’s major-label debut, released in January 2007.
It’s an encouragement anthem that stands beside those facing life’s hardships.
The simple yet powerful melody blends perfectly with the relatable lyrics, giving listeners the courage to take a step toward the future.
When you need the bravery to take a step toward tomorrow, listening to this song will surely give you the strength to face forward.
OutsiderAwesome City Club
When you want to stay true to yourself, this is the Awesome City Club song to play.
Released in July 2015 and included on their second album, “Awesome City Tracks 2,” it features a crisp, upbeat groove with sharp guitar cutting and a stylish, urban interplay between male and female twin vocals.
The song’s theme is the importance of following the path you believe in.
That powerful message reportedly became a major turning point for the band.
It was also chosen as the theme song for Akita Asahi Broadcasting’s “Sata Navi!” and drew considerable attention.
If you listen to it when you’re taking a new step forward or feeling a bit unsure, it just might give you the courage you need.
Eye to EyeSuchmos
Suchmos is a rock band that captivates listeners with their sophisticated groove.
Their sound, blending rock, jazz, and soul, is truly one of a kind.
This track sings of a strong resolve to move forward with one’s heart and pride.
Its message about the importance of believing in yourself resonates deeply, carried by a minimal yet high-energy ensemble.
It also overlaps with the band’s own resurgence, likely giving listeners a powerful push forward.
It’s included on the EP “Sunburst,” released in July 2025.
Perfect for getting fired up on your commute or psyching yourself up before a big moment.
An emotional anthem of encouragement, defined by a cool, urban sound.
Someday Dayskojikoji
This charming piece wraps you in gentle, afternoon sunlight with its comfortable sound.
It’s a work by kojikoji, who draws attention with a mellow, floating vocal style.
Rather than pushing you forward with a forceful “You can do it!”, it feels like someone by your side softly whispering, “You’re fine just as you are”—a new kind of encouragement song, perhaps.
The lyrics, which affirm the small routines of everyday life, blend with the tones of the acoustic guitar to gently loosen a tired heart.
This track is included on the milestone first EP ‘127,’ released in January 2020, with lyrics and composition by BASI from Rhymester.
It’s a great addition to your playlist for sluggish mornings or nights when you want to be kind to yourself!
A BIRDŌhashi Torio
The light, airy tone of the acoustic guitar feels so pleasant.
This song is by singer-songwriter Ohashi Trio, known for a sophisticated sound rooted in jazz and bossa nova.
It’s the title track of his landmark major-label debut mini-album “A BIRD,” released in May 2009, which was selected for heavy rotation on music channels at the time.
The delicate melody and gentle strings create a sense of liberation, as if a bird were spreading its wings and soaring into the open sky.
It seems to capture that quiet yet unmistakable lift right before taking off into a new world.
This stylish anthem will gently nudge you forward as you take your next step.
It’s also perfect for mornings when you want a reset, or for your commute.
OneRIP SLYME
“One” is RIP SLYME’s third single.
It was released in October 2001.
This song also became the track that brought RIP SLYME wider recognition.
As the title “One” suggests, it’s an uplifting song with memorable lyrics that say you are the only one in the world.