[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (11–20)
Be yourselfSaucy Dog
This song gently conveys the importance of living true to yourself.
It’s included on the acclaimed 2022 album “Sunny Bottle,” and was also chosen as the ending theme for the San-in Broadcasting program “Teleport San-in.” Showcasing a new side of Saucy Dog, it centers on themes of self-acceptance and a forward-looking approach to life.
With its relaxed rhythm and lyrics that resonate deeply, it’s perfect for times when you lack confidence or feel uncertain.
It’s a song I highly recommend to anyone who wants to cherish their individuality.
Fanfaresumika
This song features a driving melody and energetic vocals that leave a strong impression.
Included on the album “AMUSIC,” it was released in August 2018 as the opening theme for the animated film “I Want to Eat Your Pancreas.” Its fanfare-like sound resonates with a powerful push that seems to spur listeners forward.
Carrying the message “Let’s meet a new me,” it conveys sumika’s characteristically positive outlook.
When you’re weighed down by worries or anxiety, listening to this track is sure to give you courage.
Biri MillionYuuri
This song has been drawing attention as a gem of a motivational anthem.
It celebrates the beauty of choosing a life filled with limitless possibilities, giving courage to everyone who listens.
Yuuri’s warm vocals and the powerful melody gently give listeners a push forward, resulting in a track that truly uplifts.
Released in January 2023 as a digital-only single, its music video features Tekken’s flipbook-style animation, wonderfully expressing the song’s worldview.
For those burdened by worries or standing at a crossroads in life, this piece will soothe the heart and offer encouragement to many.
No. 1DISH//
Blending driving guitar rock with piano, this song is infused with a strong will to push past one’s limits and aim higher.
Released in May 2021 as DISH//’s 13th single, it was chosen as the opening theme for the first cour of Season 5 of the TV anime My Hero Academia.
The determination of the protagonists striving to become the “No.
1 Hero” resonates perfectly with the song’s message.
With lyrics that emphasize the importance of forging your own path and a powerful sound, it’s a track that will encourage anyone who keeps taking on challenges.
Especially when you’re weighed down by worries or anxiety, why not listen to this song and find the courage to face forward?
Waiting for springWANIMA
When your mind feels clouded, you just want to blast a loud rock band and feel refreshed, right? In that sense, WANIMA—a melodic hardcore band known for their straightforward, easy-to-grasp messages and, above all, their strong association with big smiles—is the perfect choice! Ever since their big breakthrough, their momentum hasn’t slowed; even in a brief moment of a commercial, their songs somehow make power well up from deep inside.
Spring Has Come (Haru o Matte), released in March 2020, is a track that conveys WANIMA’s sincerity and blows away that mental fog!
Because I’ve always loved you.neguse.
A straight-shooting cheer song from Neguse, the Nagoya-born rock band whose motto is “smiles”! Its message, delivering the value of “keeping at it” head-on, slowly seeps into a tired heart.
The structure—unfolding from Ryotachi’s rhythmic rap to a soaring sing-along chorus—gives listeners a powerful push forward.
Released for streaming in June 2024, it’s also included on the EP “Ai to Ai no Fight!” Chosen as a summer high school baseball cheer song and the theme for “Netto Koshien,” it even became the melody played at Koshien Station—a hot topic indeed.
Give it a listen especially when the May blues sap your motivation.
It’ll remind you of that fiery feeling: you can give it your all because you love it!
[Cheer Song] Songs to Listen to When You're Troubled, Confused, or Anxious [Japanese Music] (21–30)
AMBITIOUS JAPAN!TOKIO
It was released in 2003 as TOKIO’s 28th single.
Produced in collaboration with Central Japan Railway Company (JR Central), the single reached No.
1 on the Oricon Weekly Singles Chart.
Through its upbeat sound, it reminds us of simple truths: don’t give up, don’t stand still, and focus on doing what you should be doing right now.