[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (111–120)
GuildBUMP OF CHICKEN
A masterpiece that deeply questions the meaning of life and one’s own worth has been making waves.
The ballad released by BUMP OF CHICKEN in November 2006 is a work that expresses the self by likening life to a “job.” Its meticulously crafted guitar riffs and delicate vocals weave a melody that gently stays with the listener, evoking profound empathy.
The piece was also developed as a puppet-theater DVD, with band members serving as voice actors, expanding its world beyond music.
This is a song especially for those searching for what it means to live true to themselves, or for anyone feeling worn out by daily life.
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (121–130)
DRAMATENDRE
TENDRE is a multi-instrumentalist who excels on bass, guitar, saxophone, and more.
This is the lead track from his debut EP “Red Focus,” released in December 2017, marking the start of his solo career.
Rooted in soul and funk, the polished sound production gives it a distinctly stylish finish.
Even when burdened with unspoken feelings or wounds, its message encourages accepting them as they are and moving forward—quietly stirring the heart.
It’s a cool, urban pep talk that resonates differently from a typical, gung-ho anthem.
Listen during your commute or on a morning when you want a lift, and the everyday scenery is sure to look more dramatic.
A Sign of Courage ~Regain Theme~Ushiwakamaru Saburota
This is the song I want you to listen to when you’re swamped with work or assignments and need one more push! We all have those moments when we want to fire ourselves up and think, “I’ve still got more in me.” At times like that, this track will surely energize your heart and give you a boost.
The lyrics carry a powerful message that asks whether you can keep running without rest, giving listeners an incredible surge of energy.
Released as a single in November 1989 by Ushiwakamaru Saburōta—also known as actor Saburō Tokitō—it gained attention as the theme for a nutritional drink commercial.
It’s featured as an in-story song in a memorable scene in the anime Dandadan.
If you’re looking for the kind of power to laugh off tough situations, this might be perfect for you.
With punchy synths and rousing chants that lift your spirits, it’s a powerful, high-energy tune.
guidelinesUru
Singer-songwriter Uru, whose transparent yet deeply resonant voice drew attention even before her debut.
Her 13th single “Kokoroe,” released as a double A-side with “Kami Hitoe,” was selected as the theme song for the TV drama “Kazama Kimichika: Kyōjō 0.” Its message, which teaches us the feelings that are essential to living, echoes the drama’s storyline and soothes the heart.
A beautiful ballad featuring a dramatic, piano-driven arrangement that stirs the soul and leaves you feeling cleansed.
My WayDef Tech
A track whose ever-gentle, enveloping sound and beautifully flowing vocals feel so comforting.
It was the lead piece from their debut album “Def Tech,” released in 2005.
The mellow vibe is absolutely wonderful, but pay attention to the lyrics that cheer on those who keep chasing their dreams.
Everyone hits a wall at some point, right? In those moments, try shifting your perspective and spending time with loved ones or the people around you who support you.
Doing so might become the spark that helps you believe in yourself.
This song spread like wildfire through heavy radio rotation and word of mouth.
I myself have been saved by “My Way” more times than I can count.
Don’t give upZARD
Released in 1993 as ZARD’s sixth single.
It’s the song that dramatically boosted ZARD’s popularity, and it’s played every time the charity marathon on Nippon TV’s “24-Hour Television” nears the finish line.
As the title suggests, it’s an eternal classic that cheers you on to “not lose to yourself.”
Sora-buneTOKIO
This is a soul-stirring rock number written and composed by singer-songwriter Miyuki Nakajima.
The lyrics, themed around the voyage called life, strikingly urge you not to be swept along by others but to carve out your future by your own will.
Released in August 2006, the song became widely known as the theme for the drama “My Boss My Hero” starring Tomoya Nagase.
Its indomitable message is sure to give a powerful push to anyone facing a wall.
When your heart is close to breaking, listening to it will give you the courage to stand up again—a true anthem of encouragement for life.