[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (111–120)
swallowYOASOBI with Midorīzu

A song by YOASOBI with Midories, created for NHK’s SDGs campaign and based on a story written by a 15-year-old girl.
Singing about the importance of living together and the hope that small actions can change the world, this track is truly a song for the children who will shape the future.
YOASOBI’s bright, poppy sound and Midories’ clear vocals make for a gentle piece that adds a warm touch to the heart.
Released in October 2021, it was chosen as the theme song for the NHK program “Hirogare! Irotoridori.” It’s perfect as an anthem to cheer you on when taking a new step, and as a song to unite everyone’s hearts at recitals or events.
When you feel that “my power is small,” this work is sure to give you great courage.
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (121–130)
road; way; path; street; route; Tao (in philosophy)GReeeeN

This song, which delivers a message filled with hope and courage, is GReeeeN’s major-label debut, released in January 2007.
It’s an encouragement anthem that stands beside those facing life’s hardships.
The simple yet powerful melody blends perfectly with the relatable lyrics, giving listeners the courage to take a step toward the future.
When you need the bravery to take a step toward tomorrow, listening to this song will surely give you the strength to face forward.
guidelinesUru

Singer-songwriter Uru, whose transparent yet deeply resonant voice drew attention even before her debut.
Her 13th single “Kokoroe,” released as a double A-side with “Kami Hitoe,” was selected as the theme song for the TV drama “Kazama Kimichika: Kyōjō 0.” Its message, which teaches us the feelings that are essential to living, echoes the drama’s storyline and soothes the heart.
A beautiful ballad featuring a dramatic, piano-driven arrangement that stirs the soul and leaves you feeling cleansed.
My WayDef Tech

A track whose ever-gentle, enveloping sound and beautifully flowing vocals feel so comforting.
It was the lead piece from their debut album “Def Tech,” released in 2005.
The mellow vibe is absolutely wonderful, but pay attention to the lyrics that cheer on those who keep chasing their dreams.
Everyone hits a wall at some point, right? In those moments, try shifting your perspective and spending time with loved ones or the people around you who support you.
Doing so might become the spark that helps you believe in yourself.
This song spread like wildfire through heavy radio rotation and word of mouth.
I myself have been saved by “My Way” more times than I can count.
Don’t give upZARD

Released in 1993 as ZARD’s sixth single.
It’s the song that dramatically boosted ZARD’s popularity, and it’s played every time the charity marathon on Nippon TV’s “24-Hour Television” nears the finish line.
As the title suggests, it’s an eternal classic that cheers you on to “not lose to yourself.”
Theory of the Mindful HeartRADWIMPS

This is a philosophically themed message song by RADWIMPS, released in July 2006, packed with deep insights into modern society and human relationships.
It unfolds an epic story of a protagonist struggling with self-denial and relationships with others, who begins to reexamine themselves after a fateful encounter.
The track is notable for its alternative rock elements and the meticulously crafted arrangement by all the members.
Included on the classic album “RADWIMPS 4: Okazu no Gohan,” its music video won Best Art Direction Video at Space Shower TV’s MUSIC VIDEO AWARDS 07.
This song offers solace to those wrestling with inner conflict and anxiety, making it perfect for belting out at karaoke when you want to let your feelings out.
IlluminationB’z

A heartwarming cheer song by B’z themed around the light of hope that shines on the journey of life.
The lyrics, which sing of a gentle light kindled by someone for someone else, like a blessing filled with love, softly illuminate the listener’s heart.
The message that if you embrace your disappointment as it is and keep moving forward, the best moments will continue, is sure to give you a nudge.
Released in October 2024, the song was also chosen as the theme for the NHK morning drama series “Omusubi.” If you’re standing at a crossroads in life, listening to this piece will surely lift your spirits.


