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[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious

As we go through life, everyone experiences anxiety and the like.

Even within that anxiety, there can be confusion, worries, and all sorts of things.

Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!

If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!

I’m sure you’ll find songs that truly resonate with your feelings.

There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!

[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (111–120)

one’s true feelingssumika

sumika / Honne [Music Video] *Theme song for the 99th All Japan High School Soccer Championship
one’s true feelingssumika

An encouraging song that gently embraces life’s doubts and inner struggles—about moving forward while battling the urge to give up.

It carefully portrays the setbacks and loneliness everyone feels at least once, and the way we overcome them by supporting one another.

With a warm melody that lights the way like a beacon of hope and a powerful, inspiring message, this work was written as the official support song for the 99th All Japan High School Soccer Tournament, and from April 2021 it was also featured in a TV commercial for Aisin Corporation.

It’s a song I wholeheartedly recommend to anyone who’s chosen their own path but still feels uncertain, and to those who want to cheer on friends striving toward their dreams.

Traveler Pursuing DreamsElefanto Kashimashi

Elephant Kashimashi “A Traveler Chasing Dreams”
Traveler Pursuing DreamsElefanto Kashimashi

This song, with Hiroji Miyamoto’s characteristically passionate vocals making a strong impression right from the start, isn’t about a trip or an adventure, but about the journey of life.

As the title suggests, it’s crafted as a pep song for those walking toward their dreams and goals; when you’re on the verge of losing heart, listening to it will make you think, “I’m not giving up yet—I’m moving forward!” You can’t help but relate to the resolve to keep going while looking back on the path taken so far.

Comparing life to a long journey, this song is sure to resonate with many listeners, don’t you think?

Until I throw away my dreams and become an adultKasamura Tōta

Until I throw away my dreams and become an adult / feat. Hatsune Miku
Until I throw away my dreams and become an adultKasamura Tōta

As time goes by, many people end up letting go of the dreams they once held.

This song portrays the resistance to abandoning those dreams and the determination to realize dreams once lost, conveying a way of facing one’s aspirations.

Through the depiction of the reluctance to give up on a dream in the lyrics, it communicates the difficulty of holding on to dreams and offers a message of encouragement to live authentically.

The wistful, piano-centered sound is another highlight, emphasizing the lyrics’ message while evoking an image of quietly confronting one’s own heart.

TOMORROWMayo Okamoto

Mayo Okamoto “TOMORROW” — from the DVD released on March 2: ‘Mayo Okamoto 20th Anniversary Tour ~Your Only Story Is Here~’
TOMORROW Mayuo Okamoto

The ultimate go-to cheer song! A track by singer-songwriter Mayo Okamoto—also known for hits like “FOREVER” and “Sono Mama no Kimi de Ite”—it was released in 1995 as her debut single.

Chosen as the theme song for the drama “Second Chance,” it became a massive hit.

Countless listeners have been encouraged by its lyrics, which tell us, “The more tears you shed, the stronger you’ll surely become.” It’s one of the masterpieces of Japanese pop music that we hope will be sung for generations to come.

life-formHoshino Gen

Gen Hoshino – Living Being (Official Video)
life-formHoshino Gen

Gen Hoshino is a singer-songwriter whose modern pop sensibility and strong writing talent—also showcased in his work as a writer—have earned him support from a wide range of listeners.

His eighth digital-only single, “Seimeitai,” written as the theme song for TBS’s World Athletics Championships and the Asian Games, also drew attention for its star-studded music video cast.

The acoustic sound riding on a dynamic, propulsive beat feels like a powerful tailwind for the athletes.

It’s a refreshing, upbeat tune that evokes the first step toward a dream and the view that awaits beyond.

PLAYER 1Ryokushokushakai

Ryokuoushoku Shakai 'PLAYER 1' Official Video / Ryokuoushoku Shakai – PLAYER 1
PLAYER 1Ryokushokushakai

A powerful cheer song that portrays the determination to forge your own path like the protagonist of a game.

Delivered by Ryokuoushoku Shakai, the track brims with a strong will to “keep moving forward” and an uplifting, positive message.

All members took part in its creation, resulting in a song where a catchy melody and relatable lyrics blend beautifully.

It’s included on the album “Channel U,” set for release in February 2025.

It’s a reassuring track that gives you a push when you need the courage to face challenges or take a new step forward.

As many times as you likeDREAMS COME TRUE

“Nando demo” is the 35th single by DREAMS COME TRUE.

It was released in February 2005.

The song was also used as the theme for the TV drama “Kyumei Byoto 24 Ji” (Emergency Room 24 Hours), and it enjoyed very strong support from fans, even ranking first in a popularity poll conducted for a later best-of album.