[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Songs you want to listen to when you're troubled, lost, or anxious [J-Pop] (241–250)
Spring, Summer, Autumn, WinterSuga Shikao
This song, included on Shikao Suga’s 2007 best-of album “ALL SINGLES BEST,” was chosen as the theme for Nippon TV’s “NEWS ZERO.” When you think about tomorrow, you sometimes remember all the unpleasant things that have happened and find yourself wishing tomorrow would never come.
Even so, when you have to move forward toward tomorrow, this is a song that gives you courage.
EurekaHoshino Gen
Gen Hoshino offers a heartwarming song about self-renewal and the courage to look forward.
While drawing on jazz and soul, it supports that first step into the unknown with his signature gentle melodies and deeply insightful lyrics.
Embracing the anxieties and doubts we all carry, its warm message resonates by staying close to the small joys and realizations of everyday life.
Released in January 2025, this powerful track was written as the theme song for the TBS Tuesday drama “Madoka, 26, I’m a Resident Doctor!” The music video, directed by photographer Kotori Kawashima, also highlights a relaxed, charming atmosphere with actor Taiga Nakano.
It’s an encouraging anthem that stands by anyone ready to take a new step or in need of courage to live.
Don’t Mind MeAyumu Imazu (feat. Hanamura Sota from Da-iCE)
“Don’t Mind Me (feat.
Sota Hanamura from Da-iCE)” is a breezy pop tune by singer-songwriter Ayumu Imazu.
Its greatest appeal lies in his sweet yet translucent vocal quality.
While the track is rhythmical, his voice gives it a unique allure that elevates it beyond a simple dance tune.
The positive lyrics are another highlight—this song is a top recommendation when you want to boost your mood.
ParadiseNiziU
NiziU is a nine-member girls’ idol group formed by members who won their spots through the J.Y.
Park–led project “Nizi Project.” Their song “Paradise” is a classic cheer-up anthem.
The gentle vocals that feel like a soft push on your back and the mellow sound are sure to lift a tired heart.
The music video—where all members are unified with black hair and pink dresses—also makes a strong impression.
Be sure to check it out alongside the song!
GOD_iNumber_i
A powerful cheering song that gives you the courage to believe in yourself.
It’s a track that captures Number_i’s new challenge.
Released for streaming in January 2025, the music video dropped at the same time.
Produced by Kishi, it also stands out because all the members took part in writing and composing.
The strong beat layered over a bittersweet melody leaves a lasting impression.
I think it’s a song that supports people who lack confidence or want to take that first step.
Perfect for when you’re feeling down or want to boost your motivation!
[Cheer Songs] Songs you want to listen to when you’re troubled, lost, or anxious [Japanese Music] (251–260)
Become a flowerflumpool
How do you think you will shine in a new world? And how do you envision yourself shining? flumpool’s “Become a Flower” is a song that expresses a person’s radiance through the image of a flower.
Encourage yourself, even if you’re still a smoldering bud.
Even if you feel overwhelmed by anxiety now, once your new life begins, the day will surely come when you bloom into a flower.
Future Projectionsloppy dim
When you’re tired or want to relax, I highly recommend giving “Mirai Yosozu” a listen.
It’s a rap song released as the lead track of an EP by the hip-hop unit sloppy dim.
With a gentle, heartfelt delivery, it expresses the feeling of looking to the future with hope.
You’ll surely feel energized when you hear it.
It’s also a great pick for enjoying the perfectly synced performance—like the harmonies and switch-offs between ove and syun.
The chorus, in particular, is breathtaking.
