[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Songs you want to listen to when you're troubled, lost, or anxious [J-Pop] (241–250)
ParadiseNiziU
NiziU is a nine-member girls’ idol group formed by members who won their spots through the J.Y.
Park–led project “Nizi Project.” Their song “Paradise” is a classic cheer-up anthem.
The gentle vocals that feel like a soft push on your back and the mellow sound are sure to lift a tired heart.
The music video—where all members are unified with black hair and pink dresses—also makes a strong impression.
Be sure to check it out alongside the song!
GOD_iNumber_i
A powerful cheering song that gives you the courage to believe in yourself.
It’s a track that captures Number_i’s new challenge.
Released for streaming in January 2025, the music video dropped at the same time.
Produced by Kishi, it also stands out because all the members took part in writing and composing.
The strong beat layered over a bittersweet melody leaves a lasting impression.
I think it’s a song that supports people who lack confidence or want to take that first step.
Perfect for when you’re feeling down or want to boost your motivation!
Become a flowerflumpool
How do you think you will shine in a new world? And how do you envision yourself shining? flumpool’s “Become a Flower” is a song that expresses a person’s radiance through the image of a flower.
Encourage yourself, even if you’re still a smoldering bud.
Even if you feel overwhelmed by anxiety now, once your new life begins, the day will surely come when you bloom into a flower.
Future Projectionsloppy dim
When you’re tired or want to relax, I highly recommend giving “Mirai Yosozu” a listen.
It’s a rap song released as the lead track of an EP by the hip-hop unit sloppy dim.
With a gentle, heartfelt delivery, it expresses the feeling of looking to the future with hope.
You’ll surely feel energized when you hear it.
It’s also a great pick for enjoying the perfectly synced performance—like the harmonies and switch-offs between ove and syun.
The chorus, in particular, is breathtaking.
disgracesyudou
This is a song I want you to listen to when you’ve lost confidence in yourself, created by syudou, a singer-songwriter who also works as a Vocaloid producer.
In life, there are so many moments when things don’t go well—comparing yourself to others and feeling down, losing sight of your own worth, making the wrong choices at important moments.
This song embraces all those negative feelings and gives you a light, encouraging push: “Even if you make a fool of yourself, take a breather and enjoy life.” When you’re feeling low and listen to it, you might just feel a weight lift off your shoulders.
[Cheer Songs] Songs you want to listen to when you’re troubled, lost, or anxious [Japanese Music] (251–260)
Reaching the futureatarayo
Atarayo is a four-piece band that not only writes their own songs but also self-produces their artwork and videos, with the tagline “a band that grows by feeding on sorrow.” Their 15th digital-only single, Todoku, Mirai e (“Reach, to the Future”), written as the opening theme for the TV drama ‘Keiji to Kenji, Tokidoki Hanji,’ features a refreshing rock ensemble that conveys a sense of depth and feels great to listen to.
The lyrics, which exude unwavering resolve, may serve as an encouraging message for those giving their all right now.
It’s a powerful yet delicate rock tune, marked by a strikingly dramatic melody.
memoNaoto Intiraymi
Let me introduce “memo,” a song that soothes with the gentle tones of an acoustic guitar.
Written specifically for this project by Naoto Inti Raymi, its lyrics depict a man reflecting on past memories and jotting them down on memo paper.
As you listen, try to imagine what he might be feeling.
By the way, the title “memo” carries a double meaning, referring to both a “memo” and a “memory.” Also, don’t miss the music video, composed of animation that has a hand-drawn feel.