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[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious

As we go through life, everyone experiences anxiety and the like.

Even within that anxiety, there can be confusion, worries, and all sorts of things.

Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!

If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!

I’m sure you’ll find songs that truly resonate with your feelings.

There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!

[Cheer-Up Songs] J-Pop tracks to listen to when you're troubled, lost, or anxious (231–240)

AlwaysKuraki Mai

Released in 2001, this song was also used as the theme and ending for the anime Detective Conan.

Its steady rhythm and pleasant groove make for a heartwarming listen, and Mai Kuraki’s vocals are soothing as well.

It’s a gentle number that teaches us, “It’s not too late—what matters is the moment you feel like starting,” and it helps you accept yourself just as you are.

It fits any scene, but it’s especially recommended before big moments like entrance exams—you’ll feel truly encouraged!

DREAMERyamazaru

An EDM track that fires you up with empowering, energizing lyrics.

It’s a song by Yamazaru, released in October 2016.

Packed with a message about believing in your dreams and moving forward, every line resonates deeply.

Yamazaru’s powerful vocals and rap elevate the track’s appeal, making it something that gives you courage when you listen.

The music video reportedly features former House of Representatives member Taizo Sugimura as a passionate teacher.

It’s a recommended song for when you’re entering a new environment or on the verge of setback—it’s sure to give you a push.

[Cheer-Up Songs] Songs you want to listen to when you're troubled, lost, or anxious [J-Pop] (241–250)

Melt into the morning mistkami wa saikoro o furanai × asmi

God Does Not Play Dice × asmi 'Melting into the Morning Mist' [Official Music Video]
Melt into the morning mistkami wa saikoro o furanai × asmi

A heartrending melody that seems to melt into the quiet of morning seeps into the heart.

This track, a collaboration between God Doesn’t Play Dice and asmi, was released in December 2022.

Set against a wintry Tokyo, the lyrics portraying a fragile love’s fate are deeply moving.

Memories of the two, dissolving into the city’s morning haze, are spun with delicate words.

It’s a digital-only single following the band’s fifth studio album.

The lyrics, capturing the small moments of everyday life and the subtleties of affection, are sure to resonate with many.

It’s a song I especially want those who’ve experienced moving or parting to hear.

The Beginningayaka

Ayaka / Beginning Time Music Video
The Beginningayaka

This is a song that gently stays by your side as you begin a new path.

Ayaka’s powerful vocals give you the courage to open a new chapter in life.

Included on the album “The beginning,” released in February 2012, the track took the top spot on the Oricon weekly album chart.

Its lyrics, which teach the importance of keeping your head up and continuing to move forward even when you carry sadness or anxiety, truly resonate.

It’s a must-listen for anyone starting a new life or taking on a new challenge.

Listen to this song, and you’ll surely discover the strength within yourself.

WINDING ROADAyaka × Kobukuro

Kobukuro – WINDING ROAD (Ayaka × Kobukuro)
WINDING ROADAyaka × Kobukuro

Life’s journey is full of twists and turns, isn’t it? But wouldn’t it be wonderful if we could walk forward excited about what lies ahead? This piece by Ayaka and Kobukuro is a song that reminds us of those feelings.

Released in February 2007, it was also featured in a Nissan Cube commercial.

Its beautiful harmonies and uplifting lyrics leave a lasting impression and give you courage every time you listen.

It’s perfect for anyone starting a new chapter in life or standing at a crossroads.

Listen to this song and find the strength to move forward, one step at a time.

Spring, Summer, Autumn, WinterSuga Shikao

Suga Shikao / Spring, Summer, Autumn, Winter
Spring, Summer, Autumn, WinterSuga Shikao

This song, included on Shikao Suga’s 2007 best-of album “ALL SINGLES BEST,” was chosen as the theme for Nippon TV’s “NEWS ZERO.” When you think about tomorrow, you sometimes remember all the unpleasant things that have happened and find yourself wishing tomorrow would never come.

Even so, when you have to move forward toward tomorrow, this is a song that gives you courage.

Don’t Mind MeAyumu Imazu (feat. Hanamura Sota from Da-iCE)

Don’t Mind Me (feat. Sota Hanamura from Da-iCE) – Ayumu Imazu [Music Video] *Theme song for 2023 TBS Professional Baseball Broadcast ‘S☆1 BASEBALL’
Don't Mind MeAyumu Imazu (feat. Hanamura Sota from Da-iCE)

“Don’t Mind Me (feat.

Sota Hanamura from Da-iCE)” is a breezy pop tune by singer-songwriter Ayumu Imazu.

Its greatest appeal lies in his sweet yet translucent vocal quality.

While the track is rhythmical, his voice gives it a unique allure that elevates it beyond a simple dance tune.

The positive lyrics are another highlight—this song is a top recommendation when you want to boost your mood.