[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] J-Pop tracks to listen to when you're troubled, lost, or anxious (231–240)
AlwaysKuraki Mai
Released in 2001, this song was also used as the theme and ending for the anime Detective Conan.
Its steady rhythm and pleasant groove make for a heartwarming listen, and Mai Kuraki’s vocals are soothing as well.
It’s a gentle number that teaches us, “It’s not too late—what matters is the moment you feel like starting,” and it helps you accept yourself just as you are.
It fits any scene, but it’s especially recommended before big moments like entrance exams—you’ll feel truly encouraged!
DREAMERyamazaru
An EDM track that fires you up with empowering, energizing lyrics.
It’s a song by Yamazaru, released in October 2016.
Packed with a message about believing in your dreams and moving forward, every line resonates deeply.
Yamazaru’s powerful vocals and rap elevate the track’s appeal, making it something that gives you courage when you listen.
The music video reportedly features former House of Representatives member Taizo Sugimura as a passionate teacher.
It’s a recommended song for when you’re entering a new environment or on the verge of setback—it’s sure to give you a push.
[Cheer-Up Songs] Songs you want to listen to when you're troubled, lost, or anxious [J-Pop] (241–250)
Melt into the morning mistkami wa saikoro o furanai × asmi
A heartrending melody that seems to melt into the quiet of morning seeps into the heart.
This track, a collaboration between God Doesn’t Play Dice and asmi, was released in December 2022.
Set against a wintry Tokyo, the lyrics portraying a fragile love’s fate are deeply moving.
Memories of the two, dissolving into the city’s morning haze, are spun with delicate words.
It’s a digital-only single following the band’s fifth studio album.
The lyrics, capturing the small moments of everyday life and the subtleties of affection, are sure to resonate with many.
It’s a song I especially want those who’ve experienced moving or parting to hear.
AkariMy Hair is Bad
It’s a heartwarming song that portrays the feeling of trying to move forward despite everyday fatigue and inner conflicts.
It’s one of the tracks on My Hair is Bad’s album “ghosts,” released in July 2024, a noteworthy work that also includes the theme song for the film “Crayon Shin-chan: Our Dinosaur Diary.” With an alternative rock sound and a husky vocal timbre, it expresses the fragility and anxiety deep within the heart, along with the strong will to keep going anyway.
It’s a song you’ll want to listen to when you feel worn out by work or relationships, or when you’re on the verge of breaking.
It will surely stay close to your heart and give you strength for tomorrow.
50%Ofisharu Higedan Dism
As a pep song dedicated to people who tend to push themselves too hard in modern society, Official HIGE DANDism’s gentle message strikes a chord.
It speaks to us with a grand, gospel-tinged sound, encouraging us to face forward at our own pace without overexerting ourselves.
Written as the theme song for the film Cells at Work! released in December 2024, the piece gives voice to those living in an era where endless competition is the norm.
It also harmonizes beautifully with the film’s worldview and its message of “taking care of your own body.” It’s best enjoyed while relaxing in front of a smart speaker.
When you want to soothe a tired mind and body, when you feel like treating yourself kindly, this song will surely be by your side.
If I had been living aloneSUPER BEAVER
A gem of a medium-tempo ballad that vividly portrays the joy and frustration we feel through our connections with others.
Included on SUPER BEAVER’s single “Highlight/Hitoride Ikiteita Naraba,” released in June 2020, this track was chosen as the theme song for the film Water Ribbon, starring Ayami Nakajo.
With delicate instrumentation and an emotive vocal performance, the melody gently sings of the importance of bonds with others and mutual support.
It’s a song that stays close to your heart when you want to reflect on what it means to live true to yourself and to find the courage to overcome setbacks.
be master of lifeaiko
This heartwarming song beautifully captures the strength to face life’s hardships with positivity, as well as the moments of vulnerability we sometimes show.
Included on the album “Natsufuku,” released in June 2001, it was also used as the theme for Ezaki Glico’s “3C” commercial, and is filled with messages that resonate closely with listeners.
Aiko’s characteristically delicate lyrics blend perfectly with a refreshing rock sound, gently speaking to the importance of living true to yourself.
It’s a song you’ll want to hear when you feel lost in life or when you want to support someone dear to you.
It offers a wonderful experience in which feelings for someone and hope for tomorrow swell warmly in your heart.