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Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.

When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?

At times like that, why not listen to the songs I’m recommending today?

I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.

Songs to Calm You When You're Anxious: Classic and Popular Japanese Tracks (111–120)

Theory of the Mindful HeartRADWIMPS

RADWIMPS – A Theory of Heart [Official Music Video]
Theory of the Mindful HeartRADWIMPS

This is RADWIMPS’s 7th single.

I like the chorus, but I like the rap part even more—it’s addictive.

Yojiro Noda’s clear, transparent voice is really soothing.

I don’t know much myself, but it seems their name became even more well-known with “Zenzenzense.” It makes me happy that RAD fans are increasing and more people get to hear that singing voice.

Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks (121–130)

HomePhillip Phillips

It’s a song I discovered in March of the year I started living alone for the first time and felt very anxious.

When I was lonely and felt completely adrift, listening to this song encouraged me so much and lifted my spirits—I still remember it.

The melody and vocals are very soothing and healing.

I feel like going home.ikimonogakari

It was released in 2008 as Ikimonogakari’s ninth single.

The song was used as the theme for the Toho-distributed film “Sand Chronicles” and as a commercial song for Aiful Home, and it is a ballad written specifically for the movie.

It’s a gentle tune that evokes memories of one’s hometown and lets you pleasantly lose yourself in it.

A Bouquet for YouUtada Hikaru

It was released in 2016 as Hikaru Utada’s fourth digital-only single.

Chosen as the theme song for the NHK morning drama series “Toto Nee-chan,” it has the fresh, gentle feel typical of an Asadora song and goes down smoothly for anyone, making it a very pleasant listen.

Welcome back.ayaka

Released in 2008 as Ayaka’s eighth single.

It was chosen as the theme song for Fuji TV’s Tuesday 9 p.m.

drama “Absolute Boyfriend: The Perfect Lover Robot,” with lyrics written by Ayaka.

It’s a gentle song that makes you want to listen to it as background music while relaxing at home with a drink.