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Lovely senior life

Recommended recreational activities to help seniors enjoy their time in care facilities

Various recreational activities are held daily at nursing care facilities such as day services to help maintain and improve physical function, relieve stress, and promote interaction with others.

However, many people may struggle with questions like: What kinds of activities will seniors actually enjoy? I can’t think of good ideas.

In this article, we introduce recreational activities that seniors can enjoy at care facilities.

We’ve gathered a variety of options, including light physical exercises, vocal activities, and hands-on crafting.

We hope you’ll use these ideas as inspiration for your daily recreational programs!

Recommended recreational activities (151–160) for seniors to enjoy at care facilities

Onigiri Kororin Game

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Onigiri Kororin Game

How about trying the sure-to-be-exciting “Rolling Rice Ball Game”? Attach yarn to a paper plate and make rice balls and obstacles.

Place the rice balls you made on the paper plate and start the game! Reel in the yarn, and if you can bring the rice ball all the way to you without dropping it, you succeed.

There are obstacles made from plastic wrap or construction paper along the way, so be careful not to let it fall! The winner is decided both by speed and by how many rice balls you can transport without dropping them.

It’s a recreation activity that gets not only the older adults pulling the string excited, but also everyone watching around them.

Please feel free to use this as a reference!

Casual Ball Curling

[Easy-to-prepare and exciting recreation] [Day service activity] Simple circle-style ball curling
Casual Ball Curling

Curling became well-known through the Winter Olympics, so many of you may already be familiar with it.

It’s a team game where you compete to see which team can get their balls closer to the center ball.

Preparing this recreation is as simple as getting a few balls ready.

That’s all it takes to create a fun activity that helps participants interact more with each other.

Since it can be played while seated, it’s also appealing because it can be enjoyed in a way that suits the physical and mental conditions of older adults.

karuta (traditional Japanese playing cards)

[Senior Recreation] Rec Craftsman Series Part 195: 'Song Karuta' [Songs/Lyrics/Intros/Quiz/Karaoke/Brain Training]
karuta (traditional Japanese playing cards)

Karuta is a game where you listen to the reading cards and compete to grab the picture cards.

It’s recommended for people with dementia because it stimulates hearing and sight.

When playing with a large group, commercially available karuta sets may be a bit small, so it could be fun to make your own sets together, such as a “Popular Songs Karuta” or a “National Travel Karuta.” Karuta used to be a classic New Year’s pastime, and many older adults likely have one or two memories connected to it.

It would be wonderful to enjoy karuta along with those memories and the conversations they bring.

Goldfish Game

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Goldfish Game

At festival stalls, there’s usually a goldfish scooping game, right? Besides scooping, here’s a fun game that uses goldfish as the theme.

Two people hold the ends of a face towel, and place a goldfish plushie or a crafted goldfish on the towel.

While shaking the towel, they toss the goldfish into a basket that’s been set up in advance.

Assign points based on the size of the basket and the distance to the basket.

This innovative goldfish game should be enjoyable for older adults as well.

It also seems like it would be exciting to play as teams.

Shiritori

Shiritori, a word game many of us have played since childhood, is also a recommended recreation for people with dementia.

One of its strengths is how easy it is—no materials or preparation required.

It’s handy for filling small pockets of time, like on the bus when going out to the suburbs.

Another plus is that you can adjust the difficulty to match the person’s cognitive level.

You can customize freely with rules like “three-letter words only” or “food items only.” You could also set a goal, such as “finish after connecting 50 words.”

Rock-Paper-Scissors Ball Passing Game

Here’s a team-vs-team, high-energy Rock-Paper-Scissors Ball Relay game.

First, divide into teams.

Arrange chairs in a single row for each team, facing each other, and have everyone sit.

Next, the two players at the front each hold a ball and play rock-paper-scissors.

The winner passes their ball to the next teammate, and this repeats down the line.

The team that gets their ball back to the front first wins.

It’s exciting because you can clearly see which side is in the lead, and it’s great for engaging both the mind and body at the same time.

Recommended recreational activities (161–170) for seniors to enjoy at care facilities

Kick Darts

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Kick Darts

This is a game where you sit in a chair and kick a beanbag into the air, aiming to land it on a high-scoring area of the dartboard in front of you.

It helps develop the leg strength needed to send the beanbag to a distant dartboard and the ability to control force to reach the target spot.

The farther the dartboard is, the more power is required, so have participants try at distances suited to their stamina and muscle strength.

If you run it as a face-to-face match, players will likely focus even more as they try to beat their opponent.