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[For Seniors] A Collection of Fun Classic Caregiving Activities

Day service centers and senior care facilities offer a variety of recreational activities every day.

Many staff members likely work hard to come up with engaging activities that keep older adults entertained without getting bored.

However, finding new activities every time can be a bit challenging, right?

In this article, we’ll introduce a range of fun, tried-and-true recreational activities all at once.

Consider factors like the number of participants, required time, and preparation time, and find activities you’d like to try in practice.

[For Seniors] Fun Classic Caregiving Recreation Summary (41–50)

Mito Komon Exercise

Activity Care in 3 Minutes Vol.16 [Exercise] “Everyone Knows It! Mito Komon” Gymnastics
Mito Komon Exercise

This is an exercise routine that moves the whole body to the theme song of Mito Kōmon, a staple of period dramas.

Because it uses a song everyone knows, the music itself is enjoyable.

Despite its powerful feel, the song’s gentle tempo is another key point; moving your body while catching the rhythm helps you generate strength.

Once you get used to moving along with the music, doing it while singing is also recommended, as it is expected to help improve cognitive function.

Exciting towel activity

Senior activities: 5 towel games that are a huge hit and guaranteed to get everyone excited #RecreationForSeniors #Towel #Lively
Exciting towel activity

This is a game that tests how quickly you can make decisions by seeing the outcome of rock-paper-scissors and taking immediate action.

Towels are placed on the table: the winner of rock-paper-scissors quickly pulls the towel, while the loser immediately presses down on it.

If the towel isn’t pulled out, the game continues, and this sequence repeats until someone successfully pulls the towel free.

To act quickly in line with the rock-paper-scissors result, focus and on-the-spot judgment seem to be crucial.

Chaotic Balloon Volleyball

@cs.matsuyama

CaregivingTeshikagaRecreation#Nursing homeTranslationBalloon Volleyball 🎈childrenplayful sports day energy

♬ Kids pets entertaining sports day – SOUND BANK

It’s a game where two teams sit facing each other across a table and try to knock as many balloons as possible into the opponent’s side.

With so many balloons in play, players must fend off attacks while batting balloons away, so quick hand movements are put to the test.

During the time limit, you’re constantly chasing balloons with your hands, creating a lively atmosphere.

By eagerly reaching for the colorful balloons, the game not only trains physical movement but also offers visual enjoyment.

beanbags

The kind you often see on variety shows #shorts
beanbags

Beanbags used in various games can feel subtly different depending on the fabric and the filling.

How about testing whether you can accurately identify them under such varying conditions? Because it’s something we casually use, you might find yourself picturing it but unable to recall its name.

It’s also fun to mix beanbags of different weights and textures on purpose, so the differences in feel make people hesitate over their answers.

fruit

What's inside the box?
fruit

Because fruit is sometimes sold as cut pieces and people tend to focus on flavor, we may not pay much attention to appearance or how it feels to the touch.

But can we tell what fruit it is just from the sensation of touching it? Since the texture varies greatly by type of fruit, the choice of which ones to use will likely affect both the accuracy rate and the reactions.

Most fruits basically feel smooth, so to introduce contrast, adding something like pineapple is recommended.

Kendama

The familiar “What’s in the box?”
Kendama

The kendama’s unique shape, with the ball and handle connected by a string, seems like a promising hint.

Whether someone has handled one before, and how familiar they are with the toy, would likely affect the accuracy rate.

Since it’s hard to identify it from the feel of the wood alone, it might be better to touch and check the shape as you go.

If the shape and feel still don’t give it away, hints like “New Year,” “toy,” or playing with a ball might help some people figure it out.

stuffed animal

What's inside the box? #shorts
stuffed animal

Plush toys with all sorts of textures—fluffy, silky, and puffy.

They usually look cute, but when you can’t see them, those textures can be tricky.

Not only are they soft; with pointy parts or thin sections, it’s hard to picture their exact shape.

Since there are plushies of many different characters, you could even turn it into a guessing game to figure out which one it is.

It’s easy to prepare and safe to do, so I recommend it.

Give it a try!