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[For Seniors] A Collection of Fun Classic Caregiving Activities

Day service centers and senior care facilities offer a variety of recreational activities every day.

Many staff members likely work hard to come up with engaging activities that keep older adults entertained without getting bored.

However, finding new activities every time can be a bit challenging, right?

In this article, we’ll introduce a range of fun, tried-and-true recreational activities all at once.

Consider factors like the number of participants, required time, and preparation time, and find activities you’d like to try in practice.

[For Seniors] Fun Classic Recreational Care Activities Summary (1–10)

Paper Cup Curling

Recreation for Seniors / Relieve Stiff Shoulders! Can Be Done One-Handed! Super Easy Paper Cup Curling
Paper Cup Curling

Here’s a suggestion for curling you can enjoy at a table without full-body movement.

Curling is a sport played on ice where you slide stones to compete for points—often called “chess on ice.” We’ll introduce an easy tabletop version you can play without ice or strenuous activity.

To make your tabletop curling set, you’ll need paper cups and marbles, plus a large table and a sheet of paper with the scoring marked on it.

Simply sliding paper cups across the table won’t work well, as they’re too light to travel.

Try putting marbles inside the cups— they’ll glide smoothly.

It’s a great recreational activity that can be enjoyed in senior facilities too.

Give it a try!

balloon volleyball

[Senior Activity] We tried a “balloon volleyball” game using balloons and fans at our day service activity, and it was a hit (lol). Think we can manage 100 volleys?
balloon volleyball

Balloon volleyball is a sport you can enjoy without worrying about injuries.

You play it like regular volleyball using a balloon and a paper fan.

Try to keep the rally going so the balloon doesn’t fall.

Balloon volleyball is a seated recreation activity, which reduces the risk of falling and lets you play with peace of mind.

It also helps train dynamic visual acuity by having you track the balloon’s unpredictable movements with your eyes.

Plus, because it gets your upper body moving well, it’s a great way to help address lack of exercise!

Fishing game

Fishing game (Can you catch them with a magnetic rod?)
Fishing game

A great way to build concentration while having fun is a fishing game.

You use a rod with a magnet to pick up fish that have paper clips attached.

The winner is the one who ends up catching the most fish.

This activity helps develop concentration because you need to skillfully control the rod.

It also trains fine motor precision, since you have to drop the line exactly where you’re aiming.

Because it can be done while seated, it’s enjoyable even for those who want to avoid putting strain on their legs.

[For Seniors] Fun Classic Elderly Care Recreation Roundup (11–20)

Shooting game

It’s a game that reminds me of a shooting gallery. 🥰
Shooting game

This is a game inspired by the shooting booths you see at festivals and amusement parks.

Players hold ping-pong balls taken from a basket and try to knock down lined-up figurines and paper cups.

It can also be a lively event where participants compete to see how many items they can knock down within a time limit.

It’s a good idea to prepare various types of balls—not just ping-pong balls, but also beanbags and rubber balls.

It’s a game you can enjoy while seated, simply by moving your arms.

Why not try organizing an activity that has a touch of nostalgia?

Daruma-otoshi

Recreation for seniors: simple, fun, exciting—daruma-otoshi using a newspaper and a tissue box
Daruma-otoshi

Let’s all enjoy Daruma-otoshi, a simple yet exciting traditional game.

Because it’s an old, familiar game, it can be enjoyed in places like senior facilities as well.

The rules are simple: stack the “daruma” pieces, then use a stick to strike out the lower pieces one by one from the bottom, competing to keep the top piece from falling.

You don’t need a special toy for the daruma pieces.

For example, a few empty tissue boxes you have at home will work perfectly.

Once you’ve stacked a few empty boxes, you can substitute the stick with something like a tightly rolled and firmly packed newspaper.

When you’re ready, gather everyone and have fun!

Goo-Paa Exercise

[Exercise for Seniors: Open-and-Close (Goo-Paa) Routine] Dr. Arai’s Rock-Paper-Scissors Exercise — Recommended for brain training, dementia prevention, and care prevention. Please use it in care settings such as day-service centers. by FUKUKURU
Goo-Paa Exercise

Let’s activate your brain with a fist-and-open-hand exercise you can do while sitting in a chair! It’s very simple: sit down and get ready with one hand in a fist and the other hand open.

Then, in time with the cues, just switch them—fist and open hand swap sides.

It may look simple and even boring at first, but when you actually try it, it’s surprisingly tricky.

Because you have to listen carefully to the cues, it trains your attention.

Also, repeatedly making a fist and opening your hand stimulates the parts of the brain responsible for decision-making and memory, so it’s a great brain-training exercise!

Coloring book

What Are the Dementia-Prevention Benefits of Coloring? [Episode 204]
Coloring book

In recent years, coloring books have become popular among adults as well.

You can even find sophisticated coloring books aimed at adults in bookstores.

Coloring is also recommended as a recreational activity for seniors.

The three main benefits are stimulating the brain, rehabilitating the hands and fingers, and relieving stress.

Activating the brain can help prevent dementia, and it’s a fun way to maintain dexterity in aging hands and fingers.

The sense of accomplishment after finishing a piece can also help reduce stress, so it comes highly recommended!