[For Seniors] A Collection of Fun Classic Caregiving Activities
Day service centers and senior care facilities offer a variety of recreational activities every day.
Many staff members likely work hard to come up with engaging activities that keep older adults entertained without getting bored.
However, finding new activities every time can be a bit challenging, right?
In this article, we’ll introduce a range of fun, tried-and-true recreational activities all at once.
Consider factors like the number of participants, required time, and preparation time, and find activities you’d like to try in practice.
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[For Seniors] Fun Classic Care Recreation Roundup (81–90)
ball rec
Recreational activities that use soft, lightweight balls are recommended for older adults.
Throwing and catching the ball engages various physical and sensory abilities such as muscle strength, grip strength, and dynamic visual acuity.
Simply touching a ball that can roll or be squeezed is also enjoyable for its tactile feel.
This is said to have beneficial effects on the brain as well.
There are ball-based activities that can be done while seated in a chair, making them accessible to many seniors.
Have the participants sit in a circle and pass the ball forward and backward.
If someone can stand steadily, have them walk to the side and hand the ball to the person next to them.
This helps improve core balance.
magic hand grab
Here’s a “magic hand grab” activity that you can arrange in many different ways.
In this version, you use a grabber tool to collect paper cups lined up on a table.
Because it engages both the head and the hands, it can help stimulate the brain.
Another key point is that you can enjoy this activity in connection with the seasons.
For example, in spring you could draw cherry blossoms on the cups, and in summer you could draw seashells.
Doing so can make it easier to regain a sense of time.
There seem to be many possible variations.
Grid-fill calculation
While brain-training activities recommended for seniors include word chain games (shiritori), riddles, and delayed rock-paper-scissors, this one involves doing arithmetic problems mentally.
Hearing “arithmetic problems” might make you think they’re difficult, but to activate the brain, it’s better to start with simple addition and subtraction rather than hard problems.
Even simple calculations can give you a sense of achievement when you solve them using your head.
As the exercises progress, the numbers get larger, so try gradually challenging yourself to speed up your calculations as well.
Get in a circle and amp it up! Ball game
A recreation activity where everyone sits on chairs, forms a circle, and tosses a ball to each other.
Since you never know who will get the ball next, it’s a thrilling, heart-pounding game.
Forming a circle also helps deepen interaction among participants, which is a big plus.
And because a rubber ball is used, it’s safe as well.
As for how to throw, you can pass it with a one-bounce method, which builds strength by bouncing the ball off the ground.
It’s also exciting to fake a throw to add a bit of feinting and liven things up.
Word Bingo!
Let’s enjoy a wordplay-based bingo game called Word Bingo! The bingo card has 9 squares, and you fill them with words that match a given theme.
For example, if the theme is “words that start with ‘ka,’” you fill the squares with words that begin with ‘ka’ that you can think of.
When the representative announces their nine ‘ka’ words, check whether any of them match the words on your card; if they do, mark them.
You win when you complete a line vertically, horizontally, or diagonally.
A great thing about this bingo is that it’s fun for large groups.
Treasure Hunt Game
It’s a “treasure hunt game” where you hide a beanbag under a paper cup and guess where it is.
The rules are simple, so it seems likely that many older adults would be able to join.
Preparation is easy too—just get some paper cups and a beanbag.
Remembering which cups don’t have the beanbag helps stimulate the brain.
Lifting the cups also serves as hand and arm training.
This time it’s a game to guess the hidden beanbag, but you can enjoy it with variations.
Draw pictures, such as fruits or fish, on the bottoms of the paper cups.
You can devise games where you try to find the picture that matches a given theme from among the cups.
It’s fun to play solo, and it’s also an engaging game to compete in pairs.
[For Seniors] Fun Classic Care Activities Summary (91–100)
Character search
It’s a game where you search for specified characters among the many letters printed in a newspaper and mark them as you find them.
Since the number of characters varies by newspaper, it’s less about competition and more about enjoying the fun of finding letters.
Staring at tiny print can strain the eyes, so incorporate tools like magnifying glasses and encourage focus within a comfortable range.
You can also change the color of the markings depending on the character being searched for, and enjoy watching the newspaper gradually become more colorful.
