[For Seniors] A Collection of Fun Classic Caregiving Activities
Day service centers and senior care facilities offer a variety of recreational activities every day.
Many staff members likely work hard to come up with engaging activities that keep older adults entertained without getting bored.
However, finding new activities every time can be a bit challenging, right?
In this article, we’ll introduce a range of fun, tried-and-true recreational activities all at once.
Consider factors like the number of participants, required time, and preparation time, and find activities you’d like to try in practice.
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[For Seniors] Fun Classic Care Activities Summary (91–100)
Newspaper Pulling Game
It’s a game where two people sit facing each other, each pinching a long, thin strip of newspaper between their fingers, and then pull against each other.
The winner is decided when the newspaper tears, but since newspaper is quite sturdy and doesn’t tear easily, it really encourages players to use their fingertip strength.
Start with a simple rule where the outcome is decided in a single round: whoever is left holding the longer piece wins.
This helps players learn how to hold and apply force.
From there, you can add variations to the rules.
A recommended rule is that the player who ends up with more short, torn pieces wins.
This not only encourages creativity in how to hold and pull, but as the newspaper gradually gets shorter, it also helps players focus on controlling their strength.
Newspaper Ring Relay
This is a game where team members stand in a single line holding hands and pass a ring made from newspaper along the linked hands.
Because you hook the ring by moving your joined hands, teamwork and syncing your timing with the person next to you are important.
Since you can’t move your hands freely, you tend to tense your arms, so it not only trains focus and speed on the ring, but also works the upper body, especially the arms.
You can make it more challenging by using a smaller newspaper ring and other tweaks, which boosts concentration even further—highly recommended.
rod soccer
“Bō Soccer” is a soccer game played with sticks that you can enjoy while seated.
There’s even a Japan Stick Soccer Association, and it’s loved as a sport that can be enjoyed by older adults and people with disabilities.
Players sit in a single row of chairs facing each other and split into two teams.
There are goals on both sides, so try to score into the opposing team’s goal while defending your own—those positioned in front of your team’s goal should block shots and prevent the other side from scoring.
Like regular soccer, one team can have 11 players, though around 10 players per team is generally easy to play with.
Ball Grabbing Game
Let’s play a game where you grab balls using newspaper.
All the tools used in the game are made from newspaper.
Make the balls by crumpling newspaper into a sphere, and make the grabbing sticks out of newspaper as well.
You can create everything you need for the game using everyday materials.
Place several balls inside a circle, grab them with the stick, and put them into a basket.
If you set a time limit, the game gets more exciting.
Forming teams and competing for the best time will make it even more fun.
Target shooting game
Some seniors may have played shooting gallery or target games at festivals, don’t you think? This time, we’ll introduce a simple “target game” you can make with paper cups.
Cut out the bottom of a paper cup, tie off a balloon, cut off its tip, and stretch it over the cup.
With that, you’ve created an easy tool to launch small balls at targets.
Line up paper cups to create the targets.
Drawing illustrations on the target cups or decorating them with stickers will enhance the atmosphere.
It’s also great to have seniors participate from the crafting stage.
You can expect benefits for finger dexterity and brain training.
It’s a game that may help them recall fond memories of playing target games.
Quick brain training, “Ready, set!” game
Here’s a simple brain-training game you can do while seated, with no prior preparation.
Pair up in twos.
When one person calls out a number—like “Ready, five!”—both of you raise your hands or feet.
If the total number of raised hands and feet matches the number that was called, you’re correct.
You can make it more game-like by intentionally raising more hands or feet to throw off your partner’s guess, and enjoy training your brain as you play.
It also helps to create a cheerful atmosphere where mistakes lead to laughter.
Since raising hands and feet doubles as light exercise, try it together with older adults.
Cup stacking (with paper cups)
This is a “knock down the paper cups” game you can play with one hand.
Use a stick and a ball made from newspaper to knock over paper cups.
Attach a string to the newspaper stick and tie the newspaper ball to the string.
Aim at the paper cups placed on the floor and swing the hanging ball to knock them down.
Recreational games also help relieve stress.
With this game, you can have fun while blowing off steam and refreshing your mind.
Since you use your arm, it’s an easy way to try some light training.
Because it can be enjoyed with one hand, it’s also recommended for people with hemiparesis.