RAG MusicRecreation
Lovely senior life

[For Seniors] A Collection of Fun Classic Caregiving Activities

Day service centers and senior care facilities offer a variety of recreational activities every day.

Many staff members likely work hard to come up with engaging activities that keep older adults entertained without getting bored.

However, finding new activities every time can be a bit challenging, right?

In this article, we’ll introduce a range of fun, tried-and-true recreational activities all at once.

Consider factors like the number of participants, required time, and preparation time, and find activities you’d like to try in practice.

[For Seniors] Fun Classic Care Recreation Roundup (71–80)

Sheet Valley

Senior Recreation: [100-Yen Store Goods, Daiso] Lively and fun sheet volleyball for everyone! #RecreationForSeniors #Daiso #Fun
Sheet Valley

Let’s play Seat Volleyball using sunshades sold at 100-yen stores.

It’s a game that many older adults can enjoy.

Connect two sunshades to make a volleyball court.

Have seated older adults hold the two connected sunshades.

Roll a beach volleyball on top of the sunshades.

Before starting, use tape or similar to mark territories on the sunshades.

When the time limit is up, the side where the ball is located loses.

With gameplay similar to real volleyball, older adults are likely to enjoy it.

Since it can be played while seated, many older participants should be able to join.

Gesture Game

For icebreakers! Fun for adults and kids! 20 gesture game prompts: “Animals”!
Gesture Game

Spring is the season when warmth returns, so I think more animals will start showing their faces outside.

This is a classic gesture game where you express various things—centered around such animals—through movement and have the people around you guess what they are.

It seems like it would be exciting to see each person’s unique way of thinking, such as what aspects of each theme they focus on and how they express them through movement.

Since it’s important to clearly imagine the theme, including the movements, the game helps develop creativity and concentration.

Strikeout

[Sports Recreation] Popular❣️ Strikeout 🔢🎾 #shorts #recreation #dayservice #seniors #rehabilitation #nursingcare #carefacility #Yamanashi #Kofu
Strikeout

Strikeout is a game where you throw a ball at targets labeled with numbers.

In addition to being expected to help with arm exercise, strikeout is also said to strengthen the core.

By training your core, your body’s balance becomes more stable, which can help prevent falls.

It’s a game where you knock down numbered targets, so you can have fun while getting a workout.

Since it’s a lively game that many people can enjoy together, it would be great to include it in an April cherry-blossom viewing recreation.

How about making the targets not with numbers, but with illustrations or photos related to cherry-blossom viewing?

Brain-training exercises with a towel and a ball

Exciting! Recreation Using a Towel and Ball [Brain-Training Exercises for Seniors]
Brain-training exercises with a towel and a ball

Let’s try a towel exercise that also trains your brain using a towel and a ball! Two people hold one towel together, place a ball on it, and then pass it along in a relay to the next pair holding a towel.

Start by passing gently and slowly, then increase the difficulty partway through by giving the ball a slight bounce as you pass it.

You can also change the difficulty by using different ball sizes, so give that a try.

Because you’ll interact with various people—your towel partner, the pair you pass the ball to, and others—it’s a great way to communicate and help reduce feelings of loneliness.

Towel ball toss

[Senior Recreation] Towel Ball Toss
Towel ball toss

With the simple rules of “Towel Tamaire,” where you toss towels into a tub or bucket, even those who feel uneasy about recreational activities will be willing to give it a try.

Share tips as you go, such as “It flies farther if you roll it up,” or “It’s easier to throw from underneath.” Whether throwing while standing or seated, or adjusting the distance to the tub, observe the older adults’ conditions and choose methods that allow everyone present to enjoy the activity.

A game where you make parody versions of the song Tulips

Let's Sing! Let's Toss! Spring Festival #braintraining #dayservice #dementiaprevention #caregiving #song #shorts
A game where you make parody versions of the song Tulips

This activity involves taking the lyrics of Tulips, a classic spring children’s song, dividing them into blocks by character count, and then changing the words in each block.

Which part each person is responsible for is determined by a game using a target marked with numbers, and from there, participants come up with words that match the specified character count.

As long as the number matches, any words are acceptable; however, if you have everyone think of words with a spring theme, it should help them focus more deeply on the language.

Once all the blocks are filled, everyone sings the new lyrics together and checks whether the sound and flow feel pleasant.

Number Cop

[Elderly (Day Service/Nursing Home) Indoor Recreation] Using Paper Cups: “Number Cups”
Number Cop

The “Number Cups” game is played by matching the numbers written on paper cups with the numbers written on paper.

Memorizing the numbers serves as brain training, and picking up and placing the cups can help train the arms and hands.

You can enjoy it alone, but turning it into a head-to-head match would make it even more exciting.

It’s a simple game, and that’s exactly the point.

To make brain training more effective, it’s said that “continuing regularly” is important.

Plus, when it’s fun, it motivates you to think, “Next, I want to try that too.” Please give the Number Cups activity we introduced here a try.