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Lovely senior life

[Elderly Day Service] Let’s all have fun! Games and recreational activities

At day service centers, many older adults likely look forward to enjoying recreation and games.

Staff members are probably trying different ideas every day to provide activities that never get boring.

In this article, we’ve picked out recreational activities that can be enjoyed by small and large groups alike.

Taking part in competitive games can also create opportunities for deeper interaction among older adults.

We’ve gathered a wide range—from sports- and exercise-themed activities to those that challenge thinking skills—so please use them as a reference!

[Elderly Day Service] Let’s Have Fun Together! Games and Recreational Activities (81–90)

Free Throw Game

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Free Throw Game

It’s a game where you throw balls toward baskets that have assigned point values and compete on the total score.

The higher the point value of a basket, the harder it is to land a ball in it, so controlling your throwing power is key to getting a high score.

Since the rules allow a ball to bounce before going in, unexpected points can happen, and awkward bounces that miss the basket can also add excitement.

Let’s encourage players to focus on controlling the force needed to reach the basket and on moving their bodies in ways that effectively transfer that force to the ball.

Brain training erasing letters on a whiteboard

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Brain training erasing letters on a whiteboard

It’s a game where the 50 Japanese syllables are written on a whiteboard, and you make words using those characters.

Each character you use is erased from the board, and the goal is to create as many words as possible.

The key point is that you can’t use the same character again, so be mindful of which characters you should leave for later as you play.

If you start without thinking, you’ll tend to use the easy characters early on, so it’s recommended to deliberately come up with words that use the more difficult characters first.

Rather than just going with whatever words come to mind, it might be better to plan with the endgame in mind as you proceed.

Disposable Chopstick Picking Game

Recreation for seniors: super easy, can be done while seated—Chopstick-Grabbing Game #SeniorRecreation #ActivitiesForSeniors #CareRecreation #SeatedActivities
Disposable Chopstick Picking Game

It’s a game where you twist a bundle of disposable chopsticks into a standing tower and then pull out one chopstick at a time; whoever topples the tower loses.

You’re tested on fine motor skills, like judging which chopsticks affect the balance and how to pull them out so the force doesn’t transfer through the structure.

The careful yet quick pulling motion is also crucial for maintaining balance, so keep your focus and sense of speed sharp.

It’s also interesting that as the number of remaining sticks decreases, the ability to judge the overall balance becomes even more important.

Brain training that sharpens your reflexes

5 brain-training activities for recreation or exercise that require no equipment, make you laugh and have fun, and improve your reflexes
Brain training that sharpens your reflexes

It’s a game that trains your reflexes by imitating claps so that your timing matches the model person’s clapping as closely as possible.

While getting a firm grasp of the clapping rhythm is key to enjoying the game, focusing too much on the rhythm can make you fall for tricks.

The sequence of observing the model’s hands and reflecting that in your own movements tests both your concentration and reflexes.

Adding changes in rhythm or variations in clapping midway through is also recommended, as it further directs your attention to the model’s hands.

Paper cup launcher

Recreation for seniors: super easy and exciting, can be done while seated, paper cup tossing #RecreationForSeniors #Seniors #PreventiveCare
Paper cup launcher

It’s a game where you swing a stick made of newspaper to launch a paper cup placed on the tip forward, and compete on how far it flies.

Your ability to control force is tested—how you swing determines how well the power transfers to the cup and how far it goes.

Just swinging with brute force won’t work, so pay attention to where you start the swing, when you stop it, and the angle.

Through the game, you’ll also get good movement in your upper body, especially around the shoulders, which is another key benefit.

Don’t Drop the Green Ball Game

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Don’t Drop the Green Ball Game

This is a game where you skillfully move a piece of cardboard with a hole in the center to drop all the balls on top except the green one.

The key point is not to let the green ball fall, which really tests your delicate control as you maneuver multiple balls.

Once you get used to it, it’s fun to add variations like deciding the order in which you drop the balls, which encourages even finer control.

The ease of control also changes depending on the size of the cardboard, so trying out various setups could be interesting too.

[Elderly Day Service] Let’s Have Fun Together! Games and Recreational Activities (91–100)

Exciting towel activity

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Exciting towel activity

This is a game that tests how quickly you can make decisions by seeing the outcome of rock-paper-scissors and taking immediate action.

Towels are placed on the table: the winner of rock-paper-scissors quickly pulls the towel, while the loser immediately presses down on it.

If the towel isn’t pulled out, the game continues, and this sequence repeats until someone successfully pulls the towel free.

To act quickly in line with the rock-paper-scissors result, focus and on-the-spot judgment seem to be crucial.