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Lovely senior life

[For Seniors] Recommended! Seasonal Recreational Activities

The recreational activities offered at facilities have various benefits, including invigorating the mind, body, and brain, and improving quality of life.

Because they often involve interacting with others, they also naturally encourage communication.

By incorporating a sense of the seasons into recreation, older adults can lead even more fulfilling daily lives.

So this time, we’re introducing seasonal-themed recreational activities.

For older adults who may find it difficult to sense the passage of time, seasonal recreation can help them become more aware of time.

It also allows those who have trouble going out to feel the seasons, providing positive stimulation to break up the monotony of spending most days indoors.

We hope this helps make each day more enjoyable.

Spring Recreation (1–10)

Creating cute and chic Hina dolls for adultsNEW!

[Craft Activity][100-yen DIY] Easy with a “kururinpa” twist! Cute and chic Hina Dolls for adults [Hinamatsuri Activity][Craft Vlog] Balcony Living
Creating cute and chic Hina dolls for adultsNEW!

Here’s a simple way to make cute Hina dolls.

First, stick fabric tape in the center of a piece of felt, fold 3 cm from one edge, and make a 2 cm slit in the middle.

Use the slit to neatly shape the collar with a little twist, then fold the felt in half and secure it with double-sided tape.

Next, glue on a bead about 1 cm in diameter to represent the head.

After making two figures, craft small accessories from origami, thread them through a large eye bead, and attach them to the dolls to finish.

By playing with colors and accessories, you can create charming, unique Hina dolls.

The process itself is fun, so it’s highly recommended!

Amazake Soy Milk PuddingNEW!

Let's make it for Hinamatsuri! Amazake soy milk pudding ♡ Sorry it's too easy!! #Hinamatsuri #shorts #dairyAllergyFriendly
Amazake Soy Milk PuddingNEW!

Here’s an idea for a fun time: make homemade “Amazake Pudding,” perfect for Hinamatsuri.

Soak gelatin in 100 cc of soy milk, add your preferred amount of sugar, and warm it in a saucepan while dissolving everything together.

Once well mixed, pour into pudding cups and chill in the refrigerator until fully set.

Finish by topping with strawberry sauce and strawberries for a cute, festive Hinamatsuri dessert.

With the gentle sweetness of amazake and a creamy texture, this homemade pudding is a delight for everyone—both its look and taste are sure to satisfy.

From making it to enjoying it, it’s perfect for a Hinamatsuri filled with smiles.

Onigiri Kororin Game

This activity is awesome! So much fun for everyone! Everyone gets excited! The Onigiri Rolling Game 🍙 #dayservice #elderlyrecreation #senior #rehabilitation #daycare #shorts #grandma #onigiri #game
Onigiri Kororin Game

How about trying the sure-to-be-exciting “Rolling Rice Ball Game”? Attach yarn to a paper plate and make rice balls and obstacles.

Place the rice balls you made on the paper plate and start the game! Reel in the yarn, and if you can bring the rice ball all the way to you without dropping it, you succeed.

There are obstacles made from plastic wrap or construction paper along the way, so be careful not to let it fall! The winner is decided both by speed and by how many rice balls you can transport without dropping them.

It’s a recreation activity that gets not only the older adults pulling the string excited, but also everyone watching around them.

Please feel free to use this as a reference!

Spring Recreation (11–20)

Teddy Bear Carnation

For Mother's Day! I tried making a little bear with carnations ♡ #flowerpaper #tissuepaperflowers #preschoolcrafts #occupationaltherapy
Teddy Bear Carnation

Introducing an adorable bear-shaped carnation decoration.

Prepare tissue paper, a straw, masking tape, glue, and construction paper to get started.

Using red tissue paper, make two large carnations and three small carnations, then glue them together in the shape of a bear’s face.

Wrap green masking tape around the straw and attach two leaves made from construction paper.

Glue the bear face to the prepared straw.

Soak black tissue paper in water, roll it into small balls, and attach them with glue as the bear’s nose and eyes, adjusting for overall balance.

Let it dry, and you’re done.

Brain-training Exercise Song: Chatsumi (Tea Picking)

So easy you can memorize it in 3 minutes! Brain-training singing exercise for seniors: “Tea Picking”
Brain-training Exercise Song: Chatsumi (Tea Picking)

The balmy month of May is a time when it’s easier for older adults to get moving.

This time, we’re introducing a brain-training exercise with singing that’s perfect for the season.

May is also the season of fresh green tea.

“Chatsumi” (Tea Picking) is a children’s song that symbolizes early summer in Japan, known for its bright, rhythmic melody.

It’s easy to learn, making it suitable for older adults to exercise to.

We’ve incorporated traditional Japanese tea-picking movements into the routine, so it’s easy to enjoy casually.

Singing together as a group also creates a sense of unity and makes for a delightful time.

Tea Jar Hand Play

Dementia Prevention: Hand Play to the Tune of the Tea Caddy Song!
Tea Jar Hand Play

May is the season when new tea tastes delicious.

“Tea Jar Hand Play” is a game that lets you fully savor that seasonal feeling! You can play it anywhere, so it’s fun even by yourself at home.

It’s also one of those easy games that work well as a group activity in senior care facilities.

No tools are needed, so it’s simple to try.

The Tea Jar song has the simple melody and rhythm unique to traditional children’s songs, making it pleasant to hear and familiar for older adults.

It’s also filled with elements of Japanese culture, evoking a sense of nostalgia.

Let’s all use our hands and enjoy it together!

Tea Picking Rec

[May Recommended Activity] Tea Picking Activity for Brain Activation + Upper Limb Strength Training
Tea Picking Rec

From late April to early May is said to be the season for picking the first tea leaves.

Some older adults may enjoy fresh new tea.

For a May activity, how about a recreation set to the children’s song “Chatsumi” (Tea Picking)? Place long, thin strips of newspaper in a box and use sticks to scoop them up as if picking tea leaves.

Having older adults help cut the newspapers into long strips also provides fine motor training for their fingertips.

Doing this while singing or listening to “Chatsumi” can help them feel the season.