Fun Brain Training! Memory Games for Seniors
Many older adults are concerned about declining memory.
Whether you’re a senior or not, you’ve probably felt, “I feel like I’ve been more forgetful lately,” at least once.
For those worried about memory decline, memory games for seniors are highly recommended.
We’ve gathered memory-related tasks that can help boost cognitive function.
Anyone can try them casually, and even if you don’t succeed, the appeal is that you can keep challenging yourself as many times as you like.
Let’s enjoy memory games without pressure and have fun while working on them.
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Fun Brain Training! Memory Games for Seniors (1–10)
Quiz to memorize photos and videos
When you want to do brain training with a large group, it can be a good idea to use a projector and try a “Remember the Photos and Videos” quiz.
The concept is simple: participants memorize the photos or videos shown on the screen.
There are various versions, but the classic format displays multiple photos on the screen, which everyone memorizes and then answers questions about afterward.
Make the questions ones that can be answered with numbers, such as “How many photos had a dog in them?” Creating your own original quiz video based on this idea also sounds fun.
Memory-boosting game
Wouldn’t it be great to have a game that lets you train your memory in a fun way while moving your body? That’s why I’d like to propose the “Memory Boost Game.” It has two main steps.
First, the questioner specifies about five to ten body parts.
The respondent memorizes them and then touches them in time with a rhythm.
Since it can be quite complex, go at your own pace.
Also, because you’ll be moving your body, be sure to warm up beforehand.
Memory Test
They say that just answering simple questions can serve as brain training.
A game where you pose such quizzes to one another is the “Memory Test Game.” Start by asking questions like, “What’s today’s date?” or “What was the weather like yesterday?” If those can be answered, gradually increase the difficulty.
For example, “What was the date the day before yesterday?” or “What was the weather like the day before yesterday?” As a further variation, you can also include math problems.
In that case as well, try to raise the difficulty step by step.
Fun Brain Training! Memory Games for Seniors (11–20)
Goo-Choki-Pa Trial
A brain-training exercise that also works your fingers is the Rock-Paper-Scissors Trial.
In this game, you watch the host’s movements and then imitate them afterwards.
The sequence might be something like “scissors, rock, scissors, paper.” It’s simple, but it can really train your memory.
As you get used to the game, try increasing the number of moves to remember or combining it with foot movements.
You can also set it to a nursery rhyme and enjoy it like a dance routine.
Number Memory Game
Some people may be looking for a brain-training game that’s simple and easy to learn.
For those people, I recommend the “Number Memory Game.” First, cut some paper to make cards.
Next, write numbers on the cards.
That’s all the preparation you need.
Then, show the cards to the challenger and turn them over.
Ask them to recall what numbers were written.
It’s also fine to turn the numbers into words or simple drawings.
I hope you enjoy the process of making the cards as part of the fun, too.
Where is this number?
Using playing cards lets you enjoy even more brain-training activities.
Popular ones include classics like Concentration (Pairs).
For something a bit more unique, you can flip over multiple cards and add up their numbers to give the total.
You can also play a game where the person who sorts the cards into descending order the fastest wins.
There are many other brain-training ideas too, so give them a look.
By the way, it’s perfectly fine to just play regular games like Old Maid as well.
Cognitive Function Test Questions for Driver’s License
Do you know about the cognitive function test for driver’s license renewal? This is an exam taken by people aged 75 and over when renewing their licenses, designed to assess memory and quick decision-making.
The test is divided into several sections, such as “cue-based recall,” where you look for items matching a theme within an illustration, and an “interference task,” where you identify only specified numbers from a string of digits.
None of the tasks are directly related to actual driving, so even those without a license can try them without worry.
Many of them are enjoyable as games, so be sure to check them out.