[For Seniors] Exciting Team-Based Recreational Activities
In this article, we introduce super exciting team-based recreational activities for older adults!
They might bring back nostalgic memories of your school sports days.
As the games progress, things can really heat up and turn into a thrilling competition!
Some activities can be done while seated or started with simple tools, so feel free to use these as a reference.
Making it a team competition might also be a chance to get friendly with people you don’t usually talk to.
We hope everyone has a great time together!
- [For Seniors] Recreational Activities Enjoyable in Large Groups
- [For Seniors] Guaranteed to Liven Things Up! A Collection of Brain Training Activities That Will Spark Laughter
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
- [For Seniors] Easy and fun seated activities you can do in your room
- [For Seniors] A Fun Sports Day! Recreational Activities You Can Do Safely
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Fun Recreational Activities Without Equipment
- [For Seniors] Exciting! Ball-Based Recreation
- [For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [For Seniors] Enjoyable Day Service: A Collection of Fun Event Ideas
- [For Seniors] Enjoy safely even during the COVID-19 pandemic: Seated activities
- For Seniors: Fun and Lively Exercise Recreation
[For Seniors] Exciting Team Competition Recreations (21–30)
Intro Quiz
An “intro quiz” is a game where you listen only to the beginning of a song and guess what it is.
If older adults are taking part, they might enjoy questions drawn from nostalgic songs or enka.
Hearing familiar old tunes can bring back many memories.
It’s also nice to enjoy it while chatting!
Beanbag Toss Game
A game where you roll a beach ball into the opponent’s territory using beanbags.
Within the time limit, use your beanbags to roll the beach ball into the other side.
Since it’s a light beach ball, just hitting it with a beanbag will make it roll easily.
When time is up, the team that has the beach ball in their territory loses.
You can play seated in a small space! Even if it accidentally hits someone, both the beanbags and the beach ball are soft, so it’s safe.
Balloon-carrying game with vinyl tape
People probably imagine each person making a balloon float on their own, but adding a cooperative element could make it even more exciting.
In this version, pairs face each other and each holds an end of a strip of vinyl tape, pulling against one another and moving it to keep the balloon aloft.
You could aim to keep the balloon floating for as long as possible, or turn it into a game where you transport the balloon to a goal.
It’s a game that engages both body and mind: coordinating the pair’s movements while skillfully keeping the balloon in the air.
High-five relay
@wakuwaku_idea No equipment needed! Super easy, quick, and fun! High-Five Relay#SeniorActivitiesInterestingTranslationrelay
♪ Original song – Idea Wakuwaku Rehabilitation – Idea Wakuwaku Rehabilitation
It’s a game where you pass along high-fives to the next person, aiming to reach the final teammate before the opposing team does.
After doing five high-fives with the next person, you move on to the following one, so the speed of your arm movements is put to the test.
However, even if one side is fast, it won’t count as a high-five unless the hands meet, so a sense of cooperation is also crucial.
It might be important not to focus too much on clearing the game, but to share the fun of high-fiving as well.
pole toppling
Beanbags, which are very popular in games for seniors, shine in a game called “Stick Tumble.” It’s the beanbag version of the beach game where you build a sand mound, plant a stick, and scrape away the sand around it.
You gather lots of beanbags, squeeze them tightly together to form a mound, and stand a stick in the center.
Players then take turns removing one beanbag each.
The person who causes the stick to fall loses.
Clothespin Balance Game
This is the Clothespin Balance Game, which you can play with an empty plastic bottle and clothespins.
Clip a clothespin onto the mouth of the bottle.
From there, freely keep attaching more clothespins to the ends of other clothespins, and so on.
You can attach them wherever and however you like, but you must not touch the bottle.
The person who attaches the most clothespins within the time limit wins.
Paper cup toss
Place several baskets in the middle between the two teams lined up in single files.
Using a stick such as a paper roll core to hook paper cups, the team that sends the most cups into the baskets wins in this “Paper Cup Toss.” Because you use paper cups and a stick, great strength isn’t necessary.
You’ll play while seated, but you’ll lean forward, so be careful not to tip over, and try to score as many points as you can!