Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
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- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you're feeling down: Recommended uplifting tracks (231–240)
sailing dayBUMP OF CHICKEN
A work depicting the courage and hope to face destiny was released in March 2003.
Even mistakes and failures, like beloved treasures, may be unique riches that belong only to each person.
Filled with a cheer for foolish dreamers who chase their dreams, it delivers the united hearts of all the members.
This gem of a song is included on the album Yggdrasil and was also chosen as the theme song for the film ONE PIECE THE MOVIE: The Dead End Adventure.
It reached No.
2 on the Oricon weekly chart and marked the band’s first-ever 100,000 copies sold in its debut week.
It’s a track that warmly embraces your back as you take a new step forward.
pyramid[Alexandros]
![pyramid[Alexandros]](https://i.ytimg.com/vi/Nqhr58oUxNk/sddefault.jpg)
A song distinguished by a melody and sound that blend tension with power.
Set in the elite world of private bankers serving the wealthy, it’s a perfect fit as the theme for TV Asahi’s Thursday drama, which depicts a story of challenge and growth.
The emotional band sound fuses seamlessly with the drama’s worldview led by star Toshiaki Karasawa.
Celebrating the strong will to push past one’s limits, this track is ideal for getting a boost at karaoke or savoring an even greater sense of exhilaration on a drive.
Everything other than death is just a scratch.Koresawa
This song features Koresawa’s clear, translucent voice, gently accompanying our hearts.
Included on her major-label debut album “Korekara,” released in August 2017, it’s a positive, uplifting anthem that sings about facing life’s hardships and trials with optimism.
Written, composed, and arranged by Koresawa herself, the track fully embodies her unique worldview.
The lyrics, weaving in everyday episodes, leave a strong impression as they celebrate the strength to never be defeated by adversity.
It’s a song that gives you energy when you’re feeling down or losing confidence.
Why not let it become a source of support for your heart?
READY GOE-girls
An E-girls song you’ll want to listen to when you’re feeling down.
With lyrics that convey a forward-looking, positive message, this track gives you energy and brings out a can-do mindset.
It was included as a B-side on the 2012 single “Follow Me,” and its dance- and performance-driven music video is also popular.
The song celebrates the courage to keep chasing your dreams, portraying a determination to keep giving it your all—supporting one another through setbacks and hardships.
It’s the kind of track that gently gives you a push when you’re feeling low or thinking about taking on something new.
The Show Must Go OnKen Yokoyama
A hard-hitting, heart-stirring anthem that gives you the courage to face forward.
No matter what challenges you encounter, it reminds you of the importance of holding on to your passion for music.
Included on the album “Indian Burn,” released in January 2024, this track could be called the culmination of Ken Yokoyama’s musical journey.
His powerful declaration that standing on stage is his reason for living is guaranteed to lift your spirits.
It’s a perfect song for when you’re feeling down or need the courage to move forward.
Listen to this track, and you’ll feel ready to face tomorrow with your head held high.
Everybody, good job!M!LK
This is the kind of cheer-up song I want to listen to when I’m feeling down.
Released by M!LK in October 2024, the track carries a powerful message that sweeps away the fatigue and hardship we feel in everyday life.
With lyrics that give you a push—saying “Things will work out somehow”—and a rhythmic groove, it stands out.
Its bright, dance-pop-based sound makes it enjoyable for listeners of all ages.
If you listen to it when you’re feeling low or need a boost, it’s sure to lift your spirits.
As the group’s sixth single, it radiates the bright, energetic vibe that’s so characteristic of M!LK as they celebrate their 10th anniversary.
Be the lightONE OK ROCK
With its warm, heartfelt melody and powerful message, this song is included on ONE OK ROCK’s album Jinsei×Boku=, released in March 2013.
Created in response to the Great East Japan Earthquake, it centers on the courage to move forward despite sorrow and pain.
The lyrics offer strength and hope that won’t yield to any hardship, resonating deeply with listeners.
It’s a track that stands by those who’ve endured difficult experiences or are losing confidence, giving them encouragement.
When you’re feeling down or need a boost, listening to it will surely help you face forward again.