[Childcare / Physical Play] Fun Activities to Get Moving
Physical activity play is essential in early childhood education, isn’t it?
Here, we introduce ideas for outdoor play and activities you can do indoors.
Use these examples to incorporate a variety of movement games and help children grow strong in both mind and body.
Many of the activities don’t require special equipment, so you can feel at ease even without preparation.
When adults join in the fun, everyone can enjoy a great time together.
Create joyful moments filled with laughter.
Let both children and adults move their bodies a lot and play with energy!
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[Childcare / Physical Play] Fun activities to move the body (41–50)
Mimic Rhythm Play

Here’s a follow-the-leader rhythm activity you can enjoy while copying movements.
As you hum the rhythm, the teacher demonstrates by clapping hands and gently tapping their own head or arms.
After watching the teacher’s example, the children play along with the rhythm by copying the movements they’ve learned.
During this time, the teacher should also move together with the children to serve as a model.
Younger children can participate within their abilities.
Older children, once they’re used to it, should try making their expressions bigger and more exaggerated.
Have fun by adjusting the tempo as you go.
Fruits Basket

By the time children are three years old, they’re able to play while following basic rules.
That’s when “Fruit Basket” is a great activity to introduce.
One of the charms of this game is that it can be enjoyed in a lively, large group.
The rules of Fruit Basket are very simple: the “it” player shouts the name of a specific fruit, and only the people sitting in chairs who belong to that fruit move to a different seat.
During this time, the “it” player tries to take a seat.
It’s ideal if the teacher can really set the mood so that children who are just learning the rules can have fun too!
Inside-out pots!

Let’s play “Nabe-nabe Soko-nuke” using a towel.
First, prepare a towel with some size and length, such as a sports towel or a bath towel.
An adult holds one end and a child holds the other.
While singing “Nabe-nabe,” shake the towel, and when you get to the lyrics “When the bottom falls out, let’s go back,” turn around in a spin while still holding the towel.
Be careful not to spin too fast or pull too hard, as it can strain the shoulders.
Once you’ve practiced and can turn smoothly, children can also enjoy trying it together with each other!
giant ball
https://www.tiktok.com/@nacchi_asobi/video/7475009257109376264Let me introduce a giant ball that kids will be super excited about.
The method is very simple: inflate a garbage bag and tie it off to make a large ball shape.
Wrap duct tape around it, and you’re done.
If you change the colors of the tape as you stick it on, it becomes a visually fun ball as well.
Hold it, throw it—use your whole body and play freely with the giant ball.
Another plus is that, since it’s made of plastic, it won’t hurt even if it hits your head or body.
It might also be fun to make several of the same kind and play with them like a maze.
Circle-Triangle-Square Game
@user5410675310492♬ Yattemiyou – WANIMA
Let me introduce a circle-triangle-square game that makes outdoor play even more fun.
Draw circles, triangles, and squares on the ground.
The leader calls out a shape, and the other children run to that shape and get inside it before the leader can tag them.
It’s also fun to place colored cones inside the shapes and have the children run to the shape or color that’s called or associated.
With a bit of creativity, the game can be expanded in many ways.
It’s a recommended game that tests explosiveness, decision-making, and thinking skills.
Give it a try!



