Lovely childcare

[Childcare / Physical Play] Fun Activities to Get Moving

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked for 10 years as a kindergarten teacher and for 7 years as an after-school childcare instructor, then took a post as a music teacher at an international school in Singapore. In addition to music education, I also engaged in activities that shared Japanese culture, traditional games, and recreational play, working with many children. Afterwards, through freelance writing, planning, and editing work at Shogakukan, I met many delightful adults and experienced the joy of communicating and conveying ideas. Leveraging the perspective cultivated in educational settings and my experience as an editor, I aim to deliver practical information—focusing on fields related to music and children—that values both input and output. Hobbies include instruments, singing, handcrafts, toys, drawing, traditional play, the outdoors, books, DIY, and crafts. Special skill: spinning-top tricks.
Nursery Teacher Mom Writertsukada moe
After working for five years at an after-school childcare club and three years at a nursery school, I began working as a freelance writer. I’m a mother of two children. Inspired by playing the flute in the school wind ensemble in elementary school, I joined a jazz club at university. I’ve also incorporated ukulele and piano performance into childcare. Playing, laughing, feeling sad, feeling frustrated—through all kinds of experiences, I want children to grow.

Physical activity play is essential in early childhood education, isn’t it?

Here, we introduce ideas for outdoor play and activities you can do indoors.

Use these examples to incorporate a variety of movement games and help children grow strong in both mind and body.

Many of the activities don’t require special equipment, so you can feel at ease even without preparation.

When adults join in the fun, everyone can enjoy a great time together.

Create joyful moments filled with laughter.

Let both children and adults move their bodies a lot and play with energy!

[Childcare / Physical Play] Fun activities to move the body (41–50)

Indoor game with pool stick rackets

[Improve Your Posture!] Play at Home with a Pool Stick Racket

Indoor game with pool stick rackets

This is a pool noodle racket game that kids and adults can enjoy! First, bend a halved pool noodle into a ring and secure it with tape.

Next, wrap plastic wrap across it in a cross pattern three times, and you’ve got a clear racket! It’s fun to play solo with a balloon, but making another racket to play with a few people sounds great too.

Raising your head and lifting your arms in a “hands up” position is said to help strengthen your back muscles.

Because it’s very light, it’s safe for toddlers to play with.

It’s recommended for both outdoor and indoor play!

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[Childcare & Physical Play] Fun Activities to Get Moving (51–60)

Jungle Guruguru

https://www.tiktok.com/@omiyamichinoko/video/7287176174759972097

“Jungle Guruguru” is a dance idea for parents and kids! Stand side by side and have fun doing the same choreography together.

It’s simple yet super cute—shaking your hips, stepping in place while clapping your hands, and more.

You’ll also hold hands and jump together, which will make for some lovely, smile-filled photos.

Enjoy it as if you’re adventuring through a jungle.

If you prepare adventure-appropriate outfits for the kids, it might boost their motivation too.

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Copycat contest

[Kids' Exercise You Can Do at Home] Copycat Race (For Preschoolers to Lower Elementary)

Copycat contest

Here’s a fun “Copycat Race” you can enjoy on the spot.

Prepare small chairs or cushions to get started.

The teacher says, “What’s the copycat race today?” and then names an animal or vehicle for the children to imitate.

The children pretend to be that animal or vehicle and go around their own chair or cushion three times.

When they finish, they sit on their chair or cushion to reach the goal.

The first person to sit down wins.

The rules are simple, so it’s a great game for all ages to get excited and play together.

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Mimic Rhythm Play

A handy game for meeting time: “Copycat Rhythm”

Mimic Rhythm Play

Here’s a follow-the-leader rhythm activity you can enjoy while copying movements.

As you hum the rhythm, the teacher demonstrates by clapping hands and gently tapping their own head or arms.

After watching the teacher’s example, the children play along with the rhythm by copying the movements they’ve learned.

During this time, the teacher should also move together with the children to serve as a model.

Younger children can participate within their abilities.

Older children, once they’re used to it, should try making their expressions bigger and more exaggerated.

Have fun by adjusting the tempo as you go.

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giant ball

https://www.tiktok.com/@nacchi_asobi/video/7475009257109376264

Let me introduce a giant ball that kids will be super excited about.

The method is very simple: inflate a garbage bag and tie it off to make a large ball shape.

Wrap duct tape around it, and you’re done.

If you change the colors of the tape as you stick it on, it becomes a visually fun ball as well.

Hold it, throw it—use your whole body and play freely with the giant ball.

Another plus is that, since it’s made of plastic, it won’t hurt even if it hits your head or body.

It might also be fun to make several of the same kind and play with them like a maze.

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Inside-Outside Game

@kyojifukushikai_staff
Inside-Outside Game! Train your judgment and concentration!Exercise Play Childcare #Nursery school Nursery teacher / Childcare worker child
♬ familie – Mrs. GREEN APPLE

Listen carefully to the instructions and get moving! Here are some ideas for Inside-Outside games.

The great thing is that people of all ages, from kids to adults, can enjoy them! It’s unique and fun to have children move around while following instructions.

Since you can play both indoors and outdoors, the weather won’t get in the way.

These games help develop reflexes, concentration, and teamwork while you play! The rules are simple and easy to understand, so take this opportunity to give them a try.

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Cone Tag

@otnasobi_ehime
Check Instagram for details 🔍#NightActivityBar #Sports Event Recreation #Ehime Ehime Prefecture #AdultPlayground
♪ Original Song – Otona no Asobiba – Otona no Asobiba

Develop judgment skills through play! Here’s a cone tag game idea.

It’s a perfect game for nurturing children’s quick decision-making and strategy.

Place cones at the corners of a square court, and switch roles when the tagger touches a cone.

Those who aren’t the tagger must protect the cones from being touched while deciding how best to defend them.

By moving instantly, thinking about the opponent’s tactics and their own positioning, children can develop the ability to adapt flexibly.

Give it a try!

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