[Childcare / Physical Play] Fun Activities to Get Moving
Physical activity play is essential in early childhood education, isn’t it?
Here, we introduce ideas for outdoor play and activities you can do indoors.
Use these examples to incorporate a variety of movement games and help children grow strong in both mind and body.
Many of the activities don’t require special equipment, so you can feel at ease even without preparation.
When adults join in the fun, everyone can enjoy a great time together.
Create joyful moments filled with laughter.
Let both children and adults move their bodies a lot and play with energy!
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- Parent–child interactive play. Fun activities popular in childcare settings and at parent–child observation days.
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- Indoor games and recreational activities recommended for daycare and kindergarten
- [Childcare] Fun Rhythm Play! Recommended Games and Hand-Clapping/Hand-Play for Kids
- Indoor games that different ages can enjoy! Ideas for fun everyone can get excited about together
[Childcare & Physical Play] Fun Body-Moving Activities (21–30)
Wolf, what time is it now?

“What’s the time, Mr.
Wolf?” is a game where players take as many steps as the number the Wolf calls out.
For example, if the Wolf says “Three o’clock,” everyone moves three steps forward.
Players gradually get closer to the Wolf, and when someone touches the Wolf, a game of tag begins.
The Wolf tags the next Wolf, and one round ends.
It’s similar to “Red Light, Green Light,” but the changing number of steps each time is part of the fun.
You can also enjoy interacting with the Wolf and practicing counting, so everyone can get excited together with a mix of thrills and anticipation.
Whoops, spinny!

Are-re Kururin, where two people pair up and spin around while holding hands, is a physical game that can be played in several variations depending on how you do it.
You can add twists like ducking under each other’s arms or stepping over them while keeping your hands linked.
Try to play so that you can see your partner’s face and spin smoothly together.
Once you get used to it, you can try it with three people as well.
Make sure you have a wide, open space so children don’t bump into each other.
If the teacher pairs up with a child to demonstrate first, it helps the children visualize the movements and also prevents injuries.
[Childcare/Physical Play] Fun Activities to Get Moving (31–40)
Abuku-tatta

Abukutatta is a game that makes interacting with friends fun.
First, choose one child to be the bean and have them crouch in the middle.
The other children and the teacher join hands to form a circle and walk around the bean child while singing “Abukutatta.” You can look up the lyrics on the internet! When the circling part ends, the other children move to new spots and continue singing, adding gestures like “Go home and close the cupboard.” The bean child approaches and gives the signal with a “knock, knock, knock.” When asked, “What’s that sound?” they answer with the sound.
Saying “It’s a ghost’s sound” is the cue for a tag game to begin! Try to run away so the bean child doesn’t catch you.
4 Exercises Parents and Children Can Enjoy Together

Here are four exercises that parents and children can enjoy together.
“Robot Walk” is where the adult kneels in seiza, the child sits on the adult’s knees, and the adult walks while staying in seiza.
“Robot Walk 2” is where the adult stands, the child stands on the tops of the adult’s feet, and they walk together.
“Ballerina” is an exercise where the child raises one hand, the adult holds that hand as a pivot, and spins the child around.
“Butt Touch” is a game where the adult and child face each other, shake right hands, and try to touch each other’s butt.
Except for “Ballerina,” the adult moves as well, so both can be active together.
Why not try these to help get some exercise?
karasu kazunoko

A children’s circle song where you keep adding friends as you play! Here’s an idea from Karasu Kazunoko.
Circle songs aren’t just fun—they’re said to play an important role in fostering children’s language development and sense of rhythm.
Deepen communication by singing while playing together with teachers, parents, or friends! Children stand in a circle while one person walks around them in loops.
When the song ends, the walker taps the friend in front of them to add another member to the group.
Chick Sumo

People from preschoolers to adults can join! Here’s an idea for “Chick Sumo.” It’s a perfect game for training ankle flexibility while playing.
While squatting, hold your ankles and move forward.
If your hands or bottom touch the floor, you lose—simple as that.
Move carefully so you don’t lose your balance.
Once you get used to it, try battling in groups of five or six in class.
A tournament format, where the last person remaining advances, also sounds fun!
Balloon roly-poly game
@soramame.sensei Let’s make a roly-poly toy with a balloon and play a game! 😊 With friends! With family! An indoor game you can play even on rainy days ☔✨️Child Development SupportAfter-school day service#SoramameKids#StayHomeTime#Indoor PlayParent-child time#HandmadeToyschild# developmental support (ryōiku)translation
♬ A cute pop and bouncy song(1526882) – sanusagi
First, attach a weight to a balloon to make one that pops back up when knocked over.
Create a 3×3 grid on the floor with hula hoops or similar, and you win by lining up three in a row vertically, horizontally, or diagonally! This activity effectively improves motor skills, hand–eye balance, and sense of force control.
Kids are sure to be captivated.
It’s easy to prepare and safe to enjoy indoors, so adults can join in the fun too.
It promotes growth through play, so be sure to enjoy it together with the children!



