Recommended songs for relieving stress. An easy stress-relief method: just listen.
Many of you may be feeling stressed from daily life—relationships at work, school, and so on, right?
For you, I’ve put together a playlist of songs that can blow away your stress.
For music lovers, the best way to relieve stress is, of course, to listen to music.
You can immerse yourself by listening at high volume with headphones, or belt it out at karaoke and let it all out.
Listen wholeheartedly, shake off your daily fatigue, and from tomorrow, make a fresh start and do your best!
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Recommended songs for relieving stress: a simple stress-relief method just by listening (61–70)
GO FOR IT!!Nishino Kana

Released in 2012 as Kana Nishino’s 18th single, it was featured as the commercial song for Yamazaki Baking’s Lunch Pack.
It’s a cheer anthem that gives courage to a girl who can’t quite express her feelings in a one-sided crush.
It’s a song everyone can get excited about together.
PERFECT HUMANRADIO FISH

Released in 2016 as the first studio album by the dance and vocal unit REDIO FISH, formed around the comedy duo Oriental Radio, it became a major hit.
The dance and rap are incredibly cool, making it a song you’ll want to perfectly copy.
the utmost depths of resentment and bitternessOfisharu Higedan Dism

This song is the one that blows away everyday frustrations in a satisfying rush.
The lyrics humorously capture honest feelings that many can relate to, and as you listen, you may feel your spirits lift.
It seems to help you accept negative emotions as part of yourself and gives you the strength to move forward.
This track is included on the album “Rejoice,” released in July 2024, which was produced about three years after the previous album “Editorial.” While this song doesn’t have a direct tie-in, the album features many hit tracks.
It’s recommended for times when you’re feeling down or want to clear up the haze of relationship troubles.
It turns daily pent-up stress into laughter and gives you energy for tomorrow, so if you’re looking to refresh yourself, be sure to give it a listen!
I wonder if I might die.Kyūso Nekokami

When you feel like you’re being crushed by the irrationality of everyday life, there’s a song that will scream on your behalf.
An early track by Kyuso Nekokami, this aggressive yet danceable number will wash away the grime clinging to your heart.
Featured on the December 2012 album “Daiji na Oshirase,” it’s one of the most crowd-stirring favorites among the 11 tracks, especially at live shows.
Its appeal lies in the exhilarating way the band humorously transforms unspoken negativity and pent-up fury into catharsis.
On days when something feels unforgivable, or on nights when stress has you on the verge of exploding, turn up the volume and give it a listen.
You’ll feel all that buildup flush clean away.
An Encounter in ParisFuransisu Rei

A blissful sonic world woven from luscious melodies and sophisticated arrangements.
The beautiful themes Francis Lai composed for Claude Lelouch’s 1967 French film gracefully illuminate a romantic, adult love story.
Released in many countries as the film’s soundtrack, this piece has long been cherished as a gem that deftly incorporates elements of easy listening and soul jazz.
Perfect for enjoying a book in a calm mood or as a relaxed afternoon tea-time BGM, it will create a soothing, comforting moment.


