[J-Pop] A Collection of Hit Songs Perfect for Listening While Walking
Many people probably feel that “music is essential for walking!” When choosing music for walking, aiming for around 120 BPM is said to provide an ideal sense of tempo.
In this article, we’ve gathered Japanese songs that are perfect for walking—tracks with a comfortable walking tempo and tunes with uplifting, positive lyrics that can boost your mood.
If you usually walk in silence, why not take this opportunity to try walking while listening to music? You might just rediscover the joy of walking!
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[J-Pop] A Collection of Hit Songs to Listen to While Walking (31–40)
RPGSEKAI NO OWARI
A four-member band, SEKAI NO OWARI, whose fantastical music, live performances, and strong thematic messages have made them truly unique, released this as their sixth single.
Chosen as the theme song for the animated film Crayon Shin-chan: Very Tasty! B-class Gourmet Survival!!, it’s a catchy number with lyrics and arrangements that, true to its title, evoke an RPG.
The march-like rhythm and positive lyrics are sure to put a spring in your step as you head out for a walk.
It’s the perfect song to hype up the adventure that’s about to begin and boost your motivation when you exercise.
Innocent WorldMr.Children
This is the fifth single by the four-piece rock band Mr.Children, known for numerous hits like “Tomorrow never knows” and “HANABI.” Its crystal-clear, refreshing vibe makes it an addictive track—perfectly fitting for a soft drink commercial.
From the snappy, snare-on-the-downbeat intro to the catchy melody, it’s guaranteed to boost your energy while walking.
At BPM 122—a tempo ideal for walking—it adds a rhythmic spring to your step.
StaRtMrs. GREEN APPLE
A song by the five-member co-ed rock band Mrs.
GREEN APPLE, who announced they would resume activities in 2022.
It’s the lead track from their third mini-album and major-label debut, Variety, and the violin and harpsichord woven into the band sound create a distinctive pop flair.
The catchy melody, which feels both propulsive and airy, and the high-energy rock sound will lift your mood even while walking.
It’s a refreshing rock tune that feels like the exhilaration of exercise set to music.
HachikōFuji Kaze
Fujii Kaze’s new work seamlessly blends the fluidity of English lyrics with the resonance of Japanese, creating a liberating feel that seems to carry you anywhere.
Through the familiar motif of Shibuya’s Hachiko, it conveys universal messages of “waiting” and “faith.” Released in June 2025, this track became the prologue to his all-English album Prema, which came out in September of the same year.
It’s perfect for moments when you want to feel calm or need a gentle push to take a new step.
Follow along with Fujii Kaze on his musical adventure!
stroll
A song by Azumi Inoue, a female singer famous for performing many classic numbers in early Studio Ghibli films.
It was used as the opening theme for Studio Ghibli’s masterpiece My Neighbor Totoro, and many younger listeners may have discovered it through the rendition by Nonoka Murakami, who became the youngest major-label singer in history.
As the title suggests, its stroll-like feel makes it perfect music for walking.
The gentle vocals and melody soothe the fatigue of exercise—highly recommended for your walking playlist.