[Sports] Recreational games using a ball [Play]
Here are a variety of ball-based recreational activities.
We’ve gathered ball games that can be enjoyed by everyone—from children to seniors!
From sports aiming for the pinnacle at the Olympics or World Cup to simple time-killers, the variety of sports and games that use a “ball” is practically limitless.
Many people love ball games regardless of age or gender!
If you’re looking for “ball-based activities everyone can play together,” be sure to use this as a reference.
You might even use these games as inspiration to invent your own original new ball sport!
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[Sports] Recreational Games Using a Ball [Play] (41–50)
Ball-carrying relay with defense
Here’s an idea for a sports day activity: “Line Ball Carry with Defense.” The rules are very simple.
It’s a relay-style game where the team works together to carry a ball to the goal.
The basic rule is to transport the ball without dropping it and score by getting it into the goal while avoiding the opposing team’s defense.
More important than winning or losing is spending a fun time together.
It’s perfect for sports day because it encourages teamwork and communication.
Join forces with everyone and make wonderful memories!
[Sports] Recreational Games Using a Ball [Play] (51–60)
Flappy Ball Carrying Relay
Here’s an arranged version of a relay where you carry a ball using a uchiwa fan.
The rules are very simple: you fan a colored ball with the uchiwa and carry it to the goal.
Because colored balls are light, they don’t always go in the direction you expect.
It helps build concentration, and it’s fun for the whole team to celebrate when the ball makes it into the goal.
You might also try mixing in balls other than colored balls.
It’s a great idea to get creative and incorporate it into your sports day events!
1v1 ball carrying
Enjoyable even 1-on-1! Let us introduce an adapted ball-carrying game called “Flag Football.” In this sport, you carry the ball into the opponent’s territory.
The defense stops the advancing offense by pulling the flag attached to the ball carrier or by driving them out of bounds.
A standard game lasts about 20 minutes, but it’s also a good idea to adjust the duration based on the number of players.
The rules are simple, so everyone from kids to adults can enjoy it.
Try adapting it as an event for your sports day, too!
Ball Carrying UNO
Here’s an idea for adapting the well-known board game UNO into a ball-carrying relay.
Form teams in circles, with each person holding a ball.
Choose someone to give commands, and everyone passes or moves the balls according to the commands—like “skip” or “one bounce.” The rules are simple, but you can make it more exciting by increasing the speed of the commands and enjoying the sense of achievement as a team.
For team competitions, you can create original rules, such as declaring the team that doesn’t drop the ball until the end the winner, to make it even more fun.
It’s also a great recommendation for sports day events.
Ball Carry Tag
Here’s an adapted version of “tag” with ball carrying.
The rules are very simple! Wearing a flag, teams start at the starting line and try to carry as many balls as possible to the goal within the time limit.
There are taggers (oni) in between, so be careful not to let them take your flag.
If a tagger takes your flag, reattach the flag placed by the tagger and return to the start to try again.
It’s also a team game where you aim to transport all the balls without getting caught.
It’s fun to come up with strategies, like having someone act as a decoy.
We also recommend switching between the carrying team and the tagger team and using this as an event in a sports day.
Giant Ball Toss Relay
Jumbo beach balls are perfect for sports days and events! In this video, they’re competing to see how many times they can toss the ball, but you can also adapt it into a game where you carry the ball to a goal.
Because the ball is so large, it looks fun and is easy to move.
The best part is that everyone can play together—from kids to adults.
With a little creativity, you can come up with all kinds of games, so it’s fun to brainstorm ideas and design your own.
Moving your body naturally brings out smiles.
Be sure to try using a jumbo beach ball at your next event!
Aim for the goal while moving multiple balls!
Move multiple balls to reach the goal! Here’s a variation of a ball-carry relay that’s perfect for building endurance.
Split into teams, and one by one, transfer all the balls into the arranged hoops.
You can adjust the number and layout of the hoops to match your team size, and try different goal positions and shapes for extra fun.
It’s also great for boosting team spirit.
Give it a try and creatively incorporate it into your sports day events!