Here are a variety of ball-based recreational activities.
We’ve gathered ball games that can be enjoyed by everyone—from children to seniors!
From sports aiming for the pinnacle at the Olympics or World Cup to simple time-killers, the variety of sports and games that use a “ball” is practically limitless.
Many people love ball games regardless of age or gender!
If you’re looking for “ball-based activities everyone can play together,” be sure to use this as a reference.
You might even use these games as inspiration to invent your own original new ball sport!
- Fun Ball Sports: A Roundup of Ball-Based Play, Games, and Sports
- Team-based recreational activities for adults that are fun even with large groups
- [Play Right Away!] Exciting Recreation Games Recommended for Elementary School Students
- No worries even in the rain! Fun recreational activities you can do in the gym
- Sports that everyone can enjoy regardless of age. Including Yuru Sports.
- Fun activities for junior high school students. Recreation games.
- [Sports] Play that gets you moving. A roundup of exercises perfect for adults.
- [Exercise] Recreational Ideas for Olympic Sports
- [For University Students] A Roundup of Fun Games and Recreational Activities
- Recreation Ideas That Truly Excite High School Students! A Fun Collection of Activities
- Recreation popularity rankings for junior high school students
- [Simple Games] Recommended Indoor Recreational Activities for Adults
- [2026] Easy sports anyone can do. Popular “yuru-sports” (casual/relaxed sports).
[Sports] Recreational Games Using a Ball [Play] (1–10)
Ball-passing race

It’s a sport where players stand in a single file line and keep passing a ball back to the person behind them! After passing the ball, you move to the end of the line and wait for the ball to come around again.
When you receive the ball, you pass it to the person behind you either over your head or through your legs.
It’s also fun to alternate between over-the-head and through-the-legs passes as you go! You keep repeating the cycle of passing the ball and moving to the back of the line, and the team that reaches the goal first wins! Alternatively, you can make the winner the team that completes the cycle the fastest—from the person at the very front to that same person receiving it at the very end.
It’s a great game for all ages and perfect for school sports days!
Spikeball

“Spikeball” is a popular activity overseas and a new sport that’s gradually catching on in Japan.
You use a small trampoline-like net as the target, bouncing a ball off it to compete.
The rules are simple: if someone drops the ball or sends it off the net, they lose.
As long as you have two or more people, any number can play, so team matches are fun too! It’s not just about reflexes—you’ll be moving around a lot—so it’s a high-activity ball game.
It’s also a great pick for gatherings like camping trips and other outdoor events.
keep-away

Ball passing is recommended for those who can’t do intense sports but still want to move their bodies.
Everyone sits or stands in a circle and passes the ball along one after another.
You can try receiving the ball with your hands without turning around and passing it to the next person while staying seated, or do it standing while supporting yourself with a chair.
There’s also a version where everyone stands facing the center and passes the ball sideways.
For a slightly more advanced version, you can keep the circle shape while shuffling sideways and passing the ball at the same time.
It’s a great way to move your body and train your brain too—two birds with one stone!
Super Ball Lottery

The super ball lottery introduced by Japan’s most famous YouTuber.
Many of you probably enjoyed it at old-fashioned candy shops back in the day, right? It’s still a recreation game that can excite a crowd depending on the presentation, so why not prepare it for your next event?
Indiaca

Indiaca is a game played with a feathered ball that looks like Native American ornaments.
Originating in West Germany, this sport was created by improving the equipment of a Brazilian game called Peteca.
The rules are almost the same as volleyball, and instead of using rackets, players hit the ball with their hands.
Using techniques similar to volleyball—such as tosses and attacks—players must return the ball to the opponent’s court within three hits.
However, there are special rules: you must always hit the ball with one hand, and it is a foul if the ball touches any part of the body other than from the elbow to the fingertips.
Because the feathers slow the ball compared to volleyball, it moves more gently, making it an easy sport to try for everyone from young children to the elderly.
Tchoukball

Tchoukball is a sport that forbids obstructing shots and passes.
The playing style resembles handball, but the rules are a bit unique.
You shoot the ball toward the goal, but you don’t score at the moment of the shot.
Because there’s a net on the goal, the ball rebounds after the shot.
If the defending team fails to catch the rebounding ball, the shooting team scores.
If the defenders catch it before it bounces once, the score doesn’t change and possession switches.
If the shot itself fails, points are awarded to the opposing team.
Since there’s no interference that leads to intense physical clashes with the other team, people of all ages can enjoy playing at a relaxed pace!
Foot darts

Have you heard of foot darts, a game that combines darts and soccer? Born in the UK, the rules are just like regular darts, but you use a ball and kick it at the target.
The target is much larger than a standard dartboard—an impressive 4 meters tall! When you kick the ball and hit the board, it sticks to it like a dart.
The winner is decided by the total points where the balls stick.
Regular darts have sharp tips and can be dangerous for children, but with foot darts you don’t have to worry about that! Whether you love soccer, love darts, or are new to both, give it a try!



