RAG MusicRecreation
Lovely senior life

Recreation Activities for Use in Day Services

This article introduces recreation activities for day service centers.

There are plenty of activities where everyone can get their brains working, team up and compete, and share the thrill and excitement with all participants!

If you’re wondering, “What should we do today?” take a look.

These activities are actually used in care settings, so older adults can enjoy them with peace of mind.

Most of them are simple and require little preparation time.

Have fun and get lively together!

Recreation Activities for Use in Day Service (51–60)

Quiz

[Showa Quiz: 10 Questions] Let’s Look Back on the Nostalgic Showa Era! Introducing Fun Multiple-Choice Questions [Brain Training for Seniors]
Quiz

Quizzes where participants think about the answers are a classic form of recreation that test one’s thinking and recall abilities.

A key point is that, with creative touches like setting themes for the questions, they can be enjoyed in any season.

By using season-themed questions to help participants picture outdoor scenery or history-themed questions to prompt them to search their memories, you can encourage them to engage fully with the problems and stimulate their brains.

If you want to prioritize ease of participation, it might be a good idea to use multiple-choice questions.

flutter kick ball

Today's recreation at Day Service Asumiru 🎵
flutter kick ball

Fill a cardboard box with lots of lightweight rubber balls, then put your feet inside and flail them to kick the balls out of the box.

Compete to see how many balls you can get out within a set time.

Alternatively, you could race to see how many seconds it takes to get them all out.

You can do it while seated, but since you move your legs, it also serves as a bit of exercise.

It also seems like it would be exciting as a team competition.

rhythmic gymnastics

[Senior Exercise #17] Rhythm Exercise You Can Do While Sitting
rhythmic gymnastics

This is a rhythm exercise you can do while seated.

Since it’s done sitting down, you might think it only involves the upper body—especially the arms—but here we introduce movements that use the whole body.

It starts with arm swings, adds exercises that move the back and waist, and finishes by incorporating marching in place.

It’s simple, but it looks like a workout that will effectively engage your entire body.

If you find it easy, increase the number of repetitions!

blowgun

Aspiration pneumonia prevention recreation: blow darts activity for seniors, suitable for day service programs
blowgun

How about trying to play with blow darts? By blow darts, I mean ones made from copy paper.

You can use paper with mistakes or failed prints.

Roll a sheet of paper into a cylinder and tape it—that’s the part you blow into.

Then cut a small square of paper and roll it into a cone to make the dart.

Set the dart at the end of the tube and blow.

In this video, balloons are used as targets.

You can play by competing for points.

Recreation Activities for Use at Day Service Centers (61–70)

Newspaper Tug-of-War

[Senior Recreation] Rec Craftsman Series Part 39: 'Newspaper Sumo'
Newspaper Tug-of-War

This is “Newspaper Sumo,” a game you can play with just a sheet of newspaper.

It’s really easy and simple: open a newspaper, cut it in half, then fold it lengthwise twice.

That’s all the prep.

Next, make each strip into a loop, link the two loops together, and pull from both ends.

Whoever’s loop tears loses.

There’s also a variation where two people pull on the ends of a single strip, and the one left with the larger piece wins.

Set up a tournament and aim for the championship!

Finger rehabilitation with clothespins

Recreation, caregiving, plastic bottles and clothespins, finger rehabilitation, older adults
Finger rehabilitation with clothespins

This game is easy to play using familiar items—clothespins and an empty plastic bottle—and it also helps with finger rehabilitation.

Clip a clothespin onto the bottle’s mouth, then keep clipping more clothespins so they link together.

You can also clip them onto any open spot.

Continue linking them all so none of the clothespins fall off.

It gets even more exciting as a time trial or head-to-head competition.

Toss it into the neighbor’s yard!

Day Service Asumiru – Today’s activity: “Toss It into the Neighbor’s Garden!”
Toss it into the neighbor’s yard!

“Toss It Into the Neighbor’s Yard!” is a tabletop ball-toss game you can easily play using newspaper and cardboard.

Crumple up sheets of newspaper into balls and throw them into the opposing team’s box.

Anything the opponents toss into your yard that misses your box can be thrown back and counted toward your own score.

The team that gets the most balls into the other team’s yard-box wins.