Songs about dieting / motivational songs to help you stick to your diet
If you’re a girl, you’ve probably worried about it at least once—yes, your weight!
I’m sure many of you have tried dieting.
Especially those who’ve fallen in love—women, and yes, men too—often start dieting because they want to look beautiful and be liked by the person they care about.
But strict diets can be tough, and there are plenty of moments when you feel like giving up.
So we’ve gathered a collection of diet songs that can cheer you up—tracks you can relate to, or that might even make you laugh.
From songs that are directly about dieting to ones that aren’t explicitly about it but still boost your motivation, we’ll introduce plenty of great picks!
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Songs about dieting / Cheer songs to help you push through your diet (21–30)
Instead of spending seven days making a world for a character song, it’s better to create one cute girl.KARIOSUTORO (TANGE SAKURA)
From the smartphone game Granblue Fantasy, this song—which is also Cagliostro’s character song—incorporates lyrics depicting a scene where there’s no way anyone could resist at a girls’ sweets buffet.
It portrays episodes about wanting to be a cute girl but not quite managing to make it work.
Under the sky of love where red berries burst.. part 2yamazaru
It’s a love song that portrays sincere love—being compassionate, staying close, and sharing both joys and hardships.
It’s from a boy’s perspective, like deciding to lose weight together if his special someone is struggling with dieting alone.
With a partner like that, it feels like you could really do your best on your diet!
You’re welcome.Toukyou Karankoron
This song weaves the phrase “diet poster” into its lyrics as one expression of the “something” that had been restraining me and boxing me into a tight space.
Unlike a diet you choose because you want to change yourself, a diet that feels forced makes you realize it’s like pressing yourself into society’s mold.
Song of the Lunchbox — A Letter to YouHanzaki Yoshiko
I always finish the homemade lunches my mom makes, enjoying every bite even when I’m on a diet, but when I’m feeling down, sometimes I leave some behind.
It’s a touching song about those moments only a mother can understand.
7 SensesWake Up Girls!
This is a song by Wake Up, Girls!, a girls’ unit composed of seven female voice actors.
Dieting has become synonymous with hard work, and expressing the resolve that coordinating perfectly as a group of seven is extremely difficult and requires single-minded effort with just the single word “diet” is truly masterful.
Thump-thump, throb-throb, heart-fluttering♡Mimori Suzuko
A song by voice actress Suzuko Mimori, it’s a fun track with catchy lyrics set to technopop.
The cut-up section in the interlude adds a great flavor.
The lyrics—about unrequited love and feelings that never reach, leading to giving up on dieting and stress-eating sweets—make it a bittersweet yet charming song.
PARA! PARA! Fried RiceJanīzu WEST
It’s an addictive track with comical lyrics and dialogue set to a bubbly sound.
Everyone has that food they just can’t resist eating, even while dieting.
By the way, one of Akito Kiriyama from Johnny’s WEST’s hobbies is dieting.