[For Seniors] Liven Up Cherry-Blossom Viewing! Fun Games and Recreational Activities

Fluffy ball

[Sports Recreation] Lively Rec 🎈Fluffy Ball🎈

Let’s have fun with a game where you compete for points using balloons.

Inflate a balloon and tie a string to it with a weight attached to the end.

Before you start, write point values on the floor.

Aim for the spaces with the written points and throw the balloon.

The person who scores the most points wins.

The trick seems to be to swing the weight firmly as you throw the balloon.

Throwing the balloon can also be an effective workout for the upper body and arms.

Since balloons aren’t very heavy, there’s little risk of injury if they’re dropped, which is nice.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem

Strikeout

[Sports Recreation] Popular❣️ Strikeout 🔢🎾 #shorts #recreation #dayservice #seniors #rehabilitation #nursingcare #carefacility #Yamanashi #Kofu

Strikeout is a game where you throw a ball at targets labeled with numbers.

In addition to being expected to help with arm exercise, strikeout is also said to strengthen the core.

By training your core, your body’s balance becomes more stable, which can help prevent falls.

It’s a game where you knock down numbered targets, so you can have fun while getting a workout.

Since it’s a lively game that many people can enjoy together, it would be great to include it in an April cherry-blossom viewing recreation.

How about making the targets not with numbers, but with illustrations or photos related to cherry-blossom viewing?

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem

A game where you make parody versions of the song Tulips

Let's Sing! Let's Toss! Spring Festival #braintraining #dayservice #dementiaprevention #caregiving #song #shorts

This activity involves taking the lyrics of Tulips, a classic spring children’s song, dividing them into blocks by character count, and then changing the words in each block.

Which part each person is responsible for is determined by a game using a target marked with numbers, and from there, participants come up with words that match the specified character count.

As long as the number matches, any words are acceptable; however, if you have everyone think of words with a spring theme, it should help them focus more deeply on the language.

Once all the blocks are filled, everyone sings the new lyrics together and checks whether the sound and flow feel pleasant.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

Pikagoro

Senior recreation—guaranteed big laughs! Pikagoro lets you enjoy fun brain training. #RecreationForSeniors #BrainTraining #Easy #Fun #Entertaining

As we age, it’s said that handling multiple tasks at the same time becomes more difficult.

Using both the mind and body has brain-training benefits, and if you move your body while thinking, you can expect even greater brain activation.

This time, I’ll introduce the Pika-Goro game.

Have the older adults sit facing each other, each holding two sticks.

The caller says “pika-pika” or “goro-goro.” On the cue “dokan,” the older adults should both grip the sticks and raise them.

Once everyone gets used to it, calling out “pika-pika” or “goro-goro” several times and then feinting can make it even more exciting.

Plastic Bottle Bowling

We played bowling. #care #nursingcare #carehome #carefacility #recreation #rec #elderly #dayservice #Asokaen #KitasunaHome #bowling

Back in the late 1960s and early 1970s, bowling was hugely popular in Japan.

It’s said there were more than 3,500 bowling alleys nationwide, and bowling TV programs were very well received.

Let’s enjoy a bowling game that’s sure to spark nostalgic conversation.

Line up several plastic bottles on a table and have older adults roll a ball at them.

Since it’s a seated bowling activity, it’s suitable for people who have difficulty standing or who use wheelchairs.

With calls like “So close!” and “Strike!” the room is sure to take on a warm, friendly atmosphere.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem