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[For Seniors] Guaranteed to Be a Hit! Popular Day Service Recreational Activities

One of the joys of attending day service is the recreational activities, isn’t it?

With that in mind, we’ve carefully selected recreation and games that can help seniors feel energized.

Activities that stimulate both mind and body are popular because they help people spend their time enjoyably and comfortably.

The key is to plan engaging activities that won’t become repetitive, so participants look forward to coming every day.

There are many options, from classic favorites to cleverly designed activities, and all are easy to join and fun—please use them as a reference!

[For Seniors] Guaranteed Fun! Popular Day-Service Recreations (121–130)

Song guessing quiz

[Whiteboard Rec] Activate your brain with a “Guess the Song” quiz! What song is this? ①
Song guessing quiz

Many people and facilities use karaoke for recreation.

Singing loudly can help relieve stress and is said to be good for your health.

However, you need audio equipment, and in some places you can’t make loud noises.

In such cases, this “Guess the Song” quiz comes in handy.

You list words that appear in the lyrics—like “sleep,” “octopus,” “spinning top,” “play,” “New Year”—and guess the title of the song.

By the way, the title of this song is “Oshogatsu” (New Year’s Day).

It’s a recommended activity when music lovers get together.

Milk Carton Stacking Game

Here’s a super easy activity you can do with a milk carton! Guaranteed laughs—this one’s a hit! The Stacking Game! #DayService #ActivitiesForSeniors #Elderly #Seniors #Recreation #Rehabilitation #shorts
Milk Carton Stacking Game

Introducing a milk carton stacking game you can enjoy with just a little preparation.

All you need are milk cartons.

Cut the cartons into many ring-shaped slices a few centimeters wide.

Stack the square-ring pieces as high as you can without letting them fall.

You can start with a “Ready, go!” or simply stack at your own pace—both are fun.

Deciding where to hold each piece, how to place it, and adjusting while watching the balance engages upper-limb movement as well as thinking and judgment, making it great brain training.

It’s easy to prepare and enjoyable with any number of players, from a small group to a larger one, which is part of its appeal.

Darts with magnets

Introducing a whiteboard activity! A darts game with magnets! #Recreation #SeniorRecreation #KidsPlay
Darts with magnets

Have you ever played darts? Basically, you just throw darts at a target, but it’s said there are more than 100 different game types.

Alongside karting and e-sports, it’s even being talked about as a potential new Olympic event.

Why not enjoy a casual version of darts using a whiteboard and magnets? All you need is a magnet-friendly whiteboard, a target that will serve for scoring, and darts with magnets attached to their tips.

Adjust the difficulty by changing the size of the target and the distance to it.

This might even inspire you to try real darts in earnest!

Collecting Words

Get excited by speaking together! Voice Brain Training [Recreation for Older Adults]
Collecting Words

Introducing a word-gathering activity called “Kotoba Atsume Rec.” It’s most fun with about 4 to 6 people.

First is onomatopoeia—everyone names lots of sound-symbolic words like “gaku-gaku,” “peta-peta,” “waku-waku,” and so on.

It gets livelier if you go around in order and say them to a rhythm, like in the Yamanote Line Game.

Next is the “three-letter word with a circle (a specified character) in the middle” game.

For example, words with “na” in the middle—kanai, shinai, tonai—there seem to be infinite possibilities, but in practice you won’t think of that many.

In word-related games, the facilitator is key, so please use a whiteboard to keep things running smoothly!

[For Seniors] Guaranteed to Be a Hit! Popular Day-Service Recreational Activities (131–140)

Nail and hand treatment

We provided caregiving beauty services, including hand treatments and nails♪ Everyone’s beauty doubled♡ #short #elderly #youtubeshorts #shorts #beauty
Nail and hand treatment

Have you taken a close look at your mother’s hands lately? She’s worked and done housework every day while raising you with all her heart.

The life she’s built up shows in her hands.

In honor of Mother’s Day, let’s show our everyday gratitude by giving her hands some care.

Use oil to massage her hands and boost circulation.

Then apply cream to moisturize, and finish with a nail buffer to care for her nails.

They’ll shine so much it may surprise her.

It’s nothing elaborate, but through the touch of hand to hand, your feelings will be conveyed.

She’ll surely be delighted.

Rock, paper, scissors

Tips for Big Laughs: 5 Patterns to Create Humor Using Only Rock, Paper, Scissors
Rock, paper, scissors

Movements of the hands and fingers are closely connected to the brain’s nerves, so they have a deep relationship.

It’s said that moving the hands and fingers can help prevent dementia and reduce the risk of falls.

Many senior care facilities likely incorporate activities that move the fingers, such as the rock–paper–scissors exercise.

So, let’s add a little twist to your usual finger exercises.

Try doing rock–paper–scissors gradually faster, or go in reverse—paper, scissors, rock—while speeding up.

It’s also great to add handclaps in between, or make a fox shape with your hand.

It’s okay to make mistakes with this exercise, and not doing it perfectly will probably bring some laughs.

It’s a finger workout you can enjoy while having fun.

Pikagoro

Senior recreation—guaranteed big laughs! Pikagoro lets you enjoy fun brain training. #RecreationForSeniors #BrainTraining #Easy #Fun #Entertaining
Pikagoro

As we age, it’s said that handling multiple tasks at the same time becomes more difficult.

Using both the mind and body has brain-training benefits, and if you move your body while thinking, you can expect even greater brain activation.

This time, I’ll introduce the Pika-Goro game.

Have the older adults sit facing each other, each holding two sticks.

The caller says “pika-pika” or “goro-goro.” On the cue “dokan,” the older adults should both grip the sticks and raise them.

Once everyone gets used to it, calling out “pika-pika” or “goro-goro” several times and then feinting can make it even more exciting.