Lovely senior life

[For Seniors] DIY Ideas to Prevent Forgetting to Take Medication

Social worker / Care workermoko
My name is Moko, a mother of three who admired my mother and worked in the care industry as a care worker and as a medical social worker (MSW) in a hospital. I will be drawing on my previous experience to write mainly about caregiving. Thank you in advance.
Care Worker Initial Training Certification ObtainedNakajima Junko
Leveraging my experience working as a care worker at a day service, I am currently active as a writer in the caregiving and welfare fields. Beyond writing, I hope to expand my work into web design and illustration. I am a mother of three who has begun studying to become a certified social worker.

It seems many older adults often forget to take their medications.

Managing medication is especially difficult for those living with dementia.

There are concerns that forgetting prescribed medications can worsen illnesses or even lead to life-threatening situations.

It’s also worrying when people who take many medications mix them up.

So this time, we’re sharing handmade ideas that help older adults prevent both missed doses and overmedication.

We’ve gathered ideas that make medication management easier and reduce confusion.

These can be made by older adults as a craft activity or created by staff to give as gifts.

Please use these ideas to help prevent missed doses and overmedication.

Handmade Ideas (1–10) to Prevent Seniors from Forgetting to Take Their Medication

A medicine box to prevent missed doses and overuse

An example of using a medication box (calendar-style) that helps prevent missed doses and overdosing. It features sliding doors for安心 use by seniors and people with dementia. Designed and manufactured by Mannenao (萬年青).

A medicine box to prevent missed doses and overuse

These days, the number of elderly people living alone is on the rise.

Issues such as the progression of dementia and social isolation are being highlighted.

One of the challenges is forgetting to take prescribed medication or taking too much.

To address this, here’s a pill box designed so that only the medication for the current day is visible.

By making only the day’s medication visible, it becomes easier for both the elderly person taking the medicine and their family to manage it.

Try making one by making good use of items from 100-yen shops or home improvement stores.

If working with wood is difficult, you could try using an empty candy box instead.

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Medicine calendar made of paper

Medication calendar made of paper, plastic-free

Medicine calendar made of paper

This is an idea for managing daily medications by placing them in calendar-style pockets.

A key point is to create the calendar according to how many times a day you need to take your medicine.

If you make a one-week version, you can conveniently organize each day’s doses by time of intake.

Use construction paper or thick cardstock to cut slits and form the medicine pockets.

Making the pockets three-dimensional will make it easier to put medicines in and take them out.

Attach the pocket sheet to a backing that’s about the same size as the construction paper or cardstock you used.

If you add a string to the top of the calendar, you can hang it on the wall so it’s easy to notice.

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Medicine box made from cardboard

If you want to handcraft an item to help organize the medicine you have at home, a cardboard medicine box is a great option.

Use readily available cardboard to create dividers for morning, noon, and evening doses.

Reusing empty boxes or alcohol swab boxes for the dividers will improve stability and make it more practical.

Adding decorations like colored paper or washi tape on the outside makes it stand out, helping prevent missed doses.

Because it’s something you handle daily, this method shines when tailored to your own convenience.

It’s an idea that turns the power to organize your daily life with your own hands into something tangible.

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[For Seniors] DIY Ideas to Prevent Forgetting to Take Medication (11–20)

Medicine storage box

@yukaicare
Even with the date written on it, it's hard to see when taking it out of the bag and I felt like I might make a mistake, so I tried making my own pill box! I'll test how practical it is from here, but I feel like the date has become easier to check too!Caregiving Sapporo Nishi-ku Small-scale multifunctional Small-scale multifunctional in-home care office Medicine #asmr
♫ Original song – Yukai – Yukai

For those who want to remember to take their medication at the same time every day, using a pill storage box is recommended.

You can repurpose an empty box to make one, and the key is to design it so you can take out each dose individually.

Adding dividers inside the box to separate morning, noon, and night is also helpful.

If you attach small tags with the medication names and the times to take them, it becomes easier to follow.

With a thoughtful design, the box can blend into your room as part of the decor.

The handmade warmth can also reduce resistance to taking medication, making it easier to maintain as a daily habit.

The idea of creating tools that fit your lifestyle supports both independence and peace of mind for older adults.

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Medicine calendar made with felt and Velcro

@toyochan321
Since my 83-year-old grandma has been forgetting to take her medicine more often, her grandchild made a one-month medicine calendar using items from Daiso. The numbers are attached with Velcro, so the grandchild can swap them out when the month changes. She gets about a month’s supply of medicine from the hospital, so we put the morning, noon, and evening doses in for each day. Since she’s at home most of the time, we also made it so she can check today’s date and day of the week—it's a measure to help prevent memory decline!#Grandma Grandmother Grandmother and grandchild Grandmother and grandchild Dementia prevention #MedicineCalendar
Solo Study Session on a Day Off – Reo

As a way to prevent forgetting to take medication, a felt-and-Velcro medicine calendar is a handy idea that blends naturally into everyday life.

Add pockets for each day of the week, and make the date pieces removable so you can reuse it every month.

By changing the pocket colors only on weekends, you can adapt to different weekend schedules.

The warmth of felt and thoughtful use of color can turn daily medication management from a burden into something to look forward to.

You can reflect the user’s personality by arranging the pocket layout to match your routine and decorating it with your family.

It’s recommended not only as a tool for managing medication, but also as a way to brighten your lifestyle in a positive way.

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A pill box with adjustable dividers

@sideburnscharsiujiro
I love the admins.work Genius Nurse Caregiving Healthcare professionals
♬ APT. – ROSÉ & Bruno Mars

A pillbox with adjustable dividers is highly practical for supporting a daily medication routine.

Not only can you separate storage spaces by time of day—morning, noon, or evening—but you can also adapt it flexibly if your dosing schedule changes.

By making the internal dividers removable, you can adjust the layout to match your daily schedule and the number of medications.

The process of shaping it to fit your own rhythm, rather than relying on ready-made products, also encourages a fresh look at your lifestyle.

A box that can be configured according to the amount and types of medication will become a reliable partner in everyday life.

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Prevent missed doses with a planner

@nolty.official
Do you know a planner-based method to prevent forgetting to take your supplements? 😲Notebook Medication #MissedMedication Supplement
♪ 10°C – Shallow

Using a planner or calendar to prevent forgetting your medication is very effective.

Stamping or placing a sticker when you take your medicine helps visually reinforce the habit.

Adding brief notes about your condition or mood that day also makes it easy to see the relationship between your medication and how you feel at a glance.

By building your own health log within a planner you open every day, you can start to view taking medication not as a mere task, but as an important part of your life.

This method, which you can start with just paper and a pen, also lets you enjoy the process of keeping records.

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