[Snack Activity] Easy and Delicious: Snack Ideas to Make Together with Seniors
The time it takes to chill and set yokan in the refrigerator, the moment you add toppings like fruit, the aroma of steam rising from the steamer.
Making snacks together with older adults lets you share a sense of excitement and create warm memories that go beyond the recipe itself.
Traditional Japanese sweets are familiar to many seniors and are sure to delight them.
There are plenty of ways to enjoy everything while staying seated! When the sweet scent of the finished wagashi fills the room, it will surely bring back fond memories as well.
As hands stay busy, conversation flows, and the joy of savoring the finished treat is truly special.
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Easy no-bake sweets (1–10)
Hydrangea Panna Cotta
Let me introduce a beautiful, shimmering treat that looks like hydrangeas: Hydrangea Panna Cotta.
First, make the panna cotta.
Heat and stir milk, heavy cream, and sugar, then add gelatin and vanilla extract.
Once fully dissolved, pour into cups and chill in the refrigerator.
Next, make the sparkling jelly.
Heat water, butterfly pea flowers (or butterfly pea tea), sugar, and gelatin, and dissolve well.
Divide into two bowls, and add lemon juice to one of them.
The color will change into a beautiful purple.
After chilling in the refrigerator, top the panna cotta with the sparkling jelly to finish.
It’s also a great option for events held at senior care facilities.
Rich chestnut pudding
Here’s a healthy soy milk chestnut pudding.
Mix soy milk and gelatin, then heat it in the microwave.
The heat will dissolve the gelatin, so make sure it’s fully melted.
Set aside a few candied chestnuts for garnish, and blend the rest in a mixer or with an immersion blender.
If you don’t have one, a mortar and pestle will work.
Combine the soy milk and chestnuts and blend again until smooth.
Once well mixed, pour into your favorite cups and chill in the refrigerator.
If you’re short on time, let the mixture cool slightly before pouring, then use metal containers to shorten the setting time.
Top with the reserved candied chestnuts to finish.
It’s a gently sweet, healthy dessert—give it a try!
Easy Mix-and-Make Sweets (11–20)
Smooth rare cheesecake
The tricky part of making cakes is getting the bake just right.
Even when you measure everything properly, mix the ingredients, and set the microwave time carefully, it still doesn’t turn out like the photo in the recipe… it happens, right? In that regard, with this silky no-bake cheesecake, you just mix the ingredients and let it chill in the fridge—done! The lemon juice gives it a refreshing flavor, making it perfect for summer.
Its gentle, smooth texture also makes it easy to eat—another reason we recommend it.
pudding
If it’s a mix-and-chill pudding, there’s no need to worry about failure! Put granulated sugar and water into a container and heat it in the microwave to make caramel.
Next, mix gelatin, eggs, granulated sugar, and vanilla extract into milk that has been heated in the microwave, then pour the mixture into the container with the caramel that you’ve already cooled.
After that, just chill it in the refrigerator until set, and it’s done.
If you measure and prepare all the ingredients in advance, you can enjoy making this snack smoothly.
If you make it in the morning, it’ll be ready just in time for a 3 p.m.
treat!
Shirasu and perilla galette
We’d like to share a recipe for a potato galette mixed with calcium-rich shirasu (whitebait) and aromatic shiso leaves.
First, julienne the potatoes—using a slicer makes it quick and easy.
Do not soak the julienned potatoes in water; instead, mix them as they are with shirasu, shiso, melting cheese, and salt and pepper.
Spread the mixture evenly to fill the frying pan and cook on both sides.
Although no flour is used, the potato starch and melted cheese will bind everything together nicely.
Shirasu toast with cheese and mayonnaise
Shirasu (baby sardines) are an easy way to get calcium, so you’ll want to add them to your table more often.
But the repertoire tends to be limited to things like sprinkling them over rice or adding them to vinegared dishes.
This recipe turns shirasu into a snack by making them into toast.
Spread mayonnaise on a slice of bread, top with shirasu, sprinkle cheese over that, and toast until nicely browned—done! It’s great because the toaster does all the work and it’s super easy.
If you add an extra drizzle of mayonnaise on top before toasting, it develops a beautiful char and looks even more delicious.
Marshmallow mousse
Let’s try making a marshmallow mousse that’s smooth on the palate, subtly sweet, and delicious.
Just put fluffy marshmallows in a saucepan, heat and stir, add milk, then transfer to containers and chill in the refrigerator until set—an elegant dessert is ready.
With only these few ingredients, it’s fun and easy for everyone from small children to older adults.
The sweet aroma spreads as you make it, making it perfect for recreational activities in care facilities, too.
If you shape the leftover unmelted marshmallows into little snowmen and place them on the mousse, you can achieve a café-style presentation.
