[Enjoyable for people with hemiplegia too] Participate while seated! Simple and fun recreation
You want to make rehabilitation for people with hemiplegia more effective while still having fun, right? This time, we’re introducing enjoyable, easy-to-try recreational activities.
There are plenty of options that get the body moving and bring smiles, such as the newspaper-rolling game, a cup-and-ball toy made from milk cartons, and finger exercises.
They can be enjoyed alone or with others, and the appeal is that you can continue at your own pace without overexertion.
You can expect various benefits, like improving finger dexterity and training balance.
Facility staff should ensure safety by staying nearby to supervise and support.
Try incorporating these into daily life to make functional recovery both fun and effective!
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- [For Seniors] A roundup of games using disposable chopsticks: Chopstick activities that also support rehabilitation
[Fun for Those with Hemiplegia Too] Join While Seated! Simple and Entertaining Recreations (21–30)
Paper Cup Whack-a-Mole
Whack-a-mole with paper cups is a surprisingly deep game! Since it starts with making your own paper-cup hammer, it really sparks creativity.
It’s great that even people with hemiplegia can join at their own pace.
It helps train hand movements and flexibility, so it’s useful for rehabilitation, too.
The actions of covering and removing the paper cups also enhance concentration.
If you compete to see how many cups you can remove within a set time, it becomes even more fun and fosters a spirit of challenge.
It’s a wonderful group recreation that everyone can get excited about.
ring toss
Ring toss is a recreational activity that lets you train both your body and mind while having fun! It’s a game where you throw rings at targets to score points, and it’s great because even people with hemiparesis can participate at their own pace.
It’s perfect for developing hand movements and the ability to aim.
The throwing motion improves dexterity, and aiming accurately at the target boosts concentration.
Since you compete for points, it also stimulates a healthy sense of competition through the game.
Mastering accurate throws brings a sense of accomplishment, making it a wonderful way to enjoy yourself while growing personally.
Please do try joining in actively!
origami
Origami is a wonderful recreational activity that even people with hemiparesis can enjoy.
It’s fascinating to shape your own ideas with a bit of help.
The creativity of folding paper to create new forms also serves as brain training.
You can experience the sense of accomplishment that comes from working together to complete a single piece.
Even if hand movements are limited, the appeal is that you can still fold while communicating with others.
Please give it a try—there’s a good chance you’ll discover a new source of enjoyment!
Newspaper Sumo
Newspaper Sumo is a recreation that even people with hemiplegia can enjoy participating in.
Each person holds a sheet of newspaper, and you win by tearing your opponent’s newspaper.
It’s great for developing hand movements and reflexes.
Because you can have fun while maintaining your balance, it also serves as physical training.
It’s a game everyone can get excited about, so a team competition could be interesting, too.
Through Newspaper Sumo, you can do rehabilitation while having fun.
Please give it a try with everyone!
Shake and shoot
“Yurashite Shoot” is a perfect recreation activity for people with hemiplegia! All you do is rock the board and drop the caps, so you can enjoy it at your own pace.
Because it uses wrist and hand movements, it also serves as rehabilitation.
It helps train positioning and balance, too.
Since you compete by the number of caps, it gives your brain a workout as well.
Competing for the win adds a sense of accomplishment.
It’s great because you can have fun while improving control of hand movements.
“Yurashite Shoot,” which everyone can get excited about—give it a try!
Bowling with milk cartons
Bowling with milk cartons sounds fun, doesn’t it? Even people with hemiplegia often find kicking movements relatively easier to perform.
You can use milk cartons as pins and a ball, and play by kicking with your foot.
Because you need to adjust force and direction, it also helps build concentration.
By playing together, it naturally becomes a form of rehabilitation.
If you get creative with the setup or compete for points, it can be even more enjoyable.
It can also help improve cognitive function and motor skills, so give it a try!
Wreath making
Introducing a wreath-making activity that people with hemiplegia can enjoy! Wreaths are a wonderful way to bring your ideas to life.
With a bit of assistance, you can create your own piece while making full use of your imagination.
By using a variety of materials and designs, you can craft a one-of-a-kind wreath.
It’s also appealing that you can communicate, share ideas, and deepen connections throughout the process.
By expressing your thoughts and collaborating as you work, you’ll have a truly enjoyable time.
Give wreath-making a try!