Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- An encouraging, uplifting song that stays close to your heart. A cheer song.
- I want to quit my job!! Uplifting songs to listen to when work is tough
- [Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you're feeling down: recommended uplifting tracks (211–220)
dance hallMrs. GREEN APPLE
Dance Hall by the rock band Mrs.
GREEN APPLE is a recommended pop song known for its gentle, comforting lyrics that support those who are feeling worn out.
It was also familiar as the theme song for a morning news program, right? In the song, they sing messages like “It’s important to rest when you’re tired” and “Let’s approach everything with a positive attitude.” Combined with its refreshing sound, you’re sure to feel invigorated after listening.
AkariMy Hair is Bad
A gem of a song that captures the feelings of people who keep fighting hard even while weary from everyday life.
Included on My Hair is Bad’s album “ghosts,” released in July 2024, this track vividly portrays the inner heart that puts on a brave face while harboring weakness, along with the will to move forward nonetheless.
Emotional guitar tones and powerful vocals gently embrace the emotions deep within.
The album “ghosts” also features the theme song for the film “Crayon Shin-chan: Our Dinosaur Diary” and the official theme for the 96th Senbatsu as presented by MBS.
When work or relationships weigh on you and your heart feels like it might break, this song will be by your side and help you take a step toward tomorrow.
Ten Thousand Cheers, A Thousand ChantsRADWIMPS
A song born together with a thousand 18-year-olds is released in faith that it will be a light for young people’s tomorrow.
Created for NHK’s special program “RADWIMPS 18-sai Matsuri” in October 2018, this track is a celebratory message song that embraces young people’s dreams and hopes, as well as their moments of setback and struggle.
Included on the album “ANTI ANTI GENERATION,” it stirs listeners’ hearts with powerful vocals and melodies.
Resonating with the younger generation, it has become etched in people’s memories as a signature work of RADWIMPS.
It’s a song that gently yet powerfully pushes forward those chasing dreams, those striving to overcome failure, and those who want to reclaim their smiles.
Songs to listen to when you're feeling down. Recommended feel-good tracks (221–230)
But you know, sometimesimase
It’s a song filled with a warm, enveloping gentleness.
imase’s soft vocals gently remind those of us living busy lives of the importance of taking a breather.
Released in July 2022, it was also featured as the CM song for JT’s “Hitoiki Shukan” series.
imase’s first live-action music video for the track also drew attention.
It’s the perfect song for anyone feeling worn out by the daily rush.
Like looking up at the sky between buildings, why not pause for a moment and take a deep breath? Your heart is sure to feel lighter.
spin; weave; compose (e.g., a story)tota
This song features a warm, gently enveloping melody and delicate lyrics that sink into the heart.
With vivid imagery of nature woven throughout, it tenderly expresses feelings for loved ones and hopes for tomorrow.
Tota’s clear, transparent vocals resonate as if to stay close to those feeling anxious, kindling a light of hope.
Released in February 2023, the track received heavy rotation on 37 radio and CS stations nationwide.
It also drew attention as a tie-in song for Kanro’s “Pure Gummy” web commercial.
When you or someone important to you is feeling anxious due to illness, don’t carry it all alone—let yourself be touched by gentle feelings.
This is a supportive song that quietly stays by your side when your heart feels unsteady.
Young adultmakaroni enpitsu
The vocals of Macaroni Enpitsu, which vividly depict the despair faced by today’s youth, pierce the heart.
Their pop-rock sound—woven from speedy guitar riffs and emotional melodies—balances catchiness with fragility.
The protagonist, tormented by a lack of love and loneliness, evokes deep empathy as a story of setbacks anyone can relate to.
Included on the mini-album “season,” released in September 2024, the song also drew attention as a tie-in for Space Shower TV’s “Live o 100-bai Tanoshimu LIVE YEAH!!!.” It’s a heartwarming track that stands beside those feeling the pain of heartbreak or the difficulty of living, and those searching for hope even amid despair.
It’s okayMarushii
An uplifting song by Marcy distinguished by its refreshing guitar sound and a melody that resonates deep in the heart.
Delivered with warm vocals, its positive message gently encourages anyone standing at a crossroads in life.
Imbued with the resolve to cherish your true self and move forward step by step, the track was released digitally in March 2023.
With exhilarating, fast-paced sounds, it drew attention as a motivational song written specifically for Pocari Sweat’s web movie “Our Now.” It’s a perfect song for you who are about to take a new step under the cheerful spring skies.