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[For Seniors] March-Themed Event Activities

In this article, we introduce March events and recreational activities for seniors!

March is full of occasions like Hinamatsuri (Girls’ Day) and White Day.

Elderly care facilities such as day services often hold a variety of events every month.

Of course, classic recreational activities are fun, but these ideas are also recommended when you want to change things up a bit and try something different.

Many of them can be enjoyed at home as well, so please feel free to incorporate them.

[For Seniors] March-Themed Event Activities (31–40)

Hina-arare scooping

Recreation for Seniors – Easy to Prepare! Even Same-Day! 7 Hinamatsuri (Girls’ Day) Activities
Hina-arare scooping

Speaking of March, it’s all about Hinamatsuri (Girls’ Day), isn’t it? Many senior care facilities probably hold Hinamatsuri events.

So this time, we’re sharing “Hinamatsuri recreation” ideas that are perfect even for busy staff.

Events and recreational activities can sometimes require a lot of preparation, like making things in advance.

However, there are also activities you can set up on the day.

With a bit of creativity, you can have fun with games like crumpling newspaper into balls or playing a Daruma-otoshi-style game using stacked tissue boxes.

For activities that do need advance preparation, try using items you’ve previously made or upcycle familiar materials like milk cartons and other recyclables.

We hope these ideas help you spend enjoyable time with the seniors.

Peach Festival Quiz

[Senior Recreation] Rec Craftsman Series Part 259: You Try It Too! Hinamatsuri Quiz [Girls’ Day/Peach Festival/March 3/Brain Training/Quiz]
Peach Festival Quiz

A Hinamatsuri (Girls’ Day) quiz is a perfect recreational activity for seniors.

With three multiple-choice options, it’s easy to join in.

Solving questions related to Hinamatsuri makes it fun to stimulate the brain.

It’s also enjoyable to recall knowledge about seasonal traditions and make new discoveries.

Because everyone can relax and have fun together, natural communication emerges.

It can even help prevent cognitive decline, so why not give it a try? You’re sure to see lots of smiles from the seniors.

mini-golf

Putter golf that seniors can easily enjoy #dayservice #recreation #eldercare
mini-golf

Although it’s spring on the calendar, many of us may still be spending a lot of time in warm indoor spaces.

So this time, we’d like to introduce an indoor putting golf game.

All you need is cardboard and a ball.

Cut various sizes of holes in a flattened piece of cardboard and write in the point values.

To make the game more exciting, assign fewer points to larger holes and higher points to smaller holes.

Once you place the cardboard on the floor, just roll the ball as you would in golf.

You can use a racket, or even a cane you’re comfortable with.

With simple preparation, it’s fun even with a small group, and it’s also effective for improving concentration.

Bingo game

Kofu City day service Respect-for-the-Aged celebration: prizes for the bingo game
Bingo game

A bingo game is a staple at events.

Let’s make it a bit more special than usual by preparing prizes and having some fun! After all, the chance to win a prize is exciting not only for kids but for adults of any age.

You don’t need store-bought bingo cards—handmade ones are just as enjoyable, and making them large and easy to read might help older participants join in more comfortably.

Searching for the numbers is a mental workout, too, making it effective as part of brain training.

You might even find yourself calling out louder than usual in all the excitement!

Exercise to the song ‘Spring Has Come’

Simple exercises and senior activities: “Spring Has Come” brain training that livens up day-service programs
Exercise to the song 'Spring Has Come'

The familiar children’s song “Spring Has Come.” This time, we’ll introduce a brain-training exercise you can do while singing this song.

First, let’s review the movement performed over four beats.

After taking three steps in place, on the fourth beat, clap your hands and lift your thigh.

That’s all.

This may seem simple on its own, but doing it while singing the nursery rhyme will likely change your impression.

Moving your body, recalling the lyrics, and singing—these separate actions provide stimulation to the brain and are said to help prevent cognitive decline.

It can be done anywhere and with any number of participants, so it’s also recommended as a recreational activity in senior care facilities.

[For Seniors] March-Themed Event Activities (41–50)

Let’s make flowers bloom on a withered tree.

Super popular day-service activity♪ It gets everyone pumped! Shall we make flowers bloom on the withered tree!? #dayservice #elderly #elderlyactivities #seniors #spring #caregiving #preventivecare #braintraining #dementiaprevention #dementia #shorts
Let's make flowers bloom on a withered tree.

When the warm spring arrives, the cherry blossoms come into full bloom, but in March many regions are still just beginning to bloom, aren’t they? How about enjoying an early cherry blossom viewing as a recreation activity at a senior facility? This game is called “Let’s Make Flowers Bloom on the Withered Tree.” As the name suggests, you toss cherry blossom flowers onto objects that resemble tree branches to make them look fully bloomed! If the flowers land on paper plates placed at the tips of the branches—with points written on them—you earn those points.

This game can be enjoyed while seated, making it appealing because everyone can participate together.

Please enjoy a full bloom of cherry blossoms with this game!

Making botamochi during Ohigan

In March, when we think of the equinoctial week (Ohigan), we think of ohagi and botamochi! It’s also fun to make botamochi together—pounding glutinous rice and either stuffing it with sweet red bean paste or coating it with kinako (roasted soybean flour) is highly recommended.

Making everything from scratch can be a lot of work, so if you prepare pre-pounded glutinous rice, cooked red bean paste, and kinako, it’s easy and convenient to just shape and coat them.

Using store-bought red bean paste makes it even simpler.

Botamochi you make yourselves will surely taste better than what you usually eat.