Uplifting songs recommended for women in their 90s: energizing power songs that boost vitality
For people in their 90s, many likely enjoy early Showa-era songs, as well as popular tunes and enka.
In this article, we’ll introduce a selection of uplifting songs—drawn from beloved hits that represent the Showa period—that we recommend for women in their 90s.
We’ve gathered tracks with encouraging messages and lyrics that can be a source of comfort, along with bright, cheerful songs that lift the spirits.
If you’re reading this, we hope you’ll recommend the following picks to someone in their 90s.
We’d be delighted if this article helps bring a bit of encouragement to everyone.
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Uplifting songs recommended for women in their 90s: Energizing power songs (21–30)
era; age; time; periodNakajima Miyuki
March brings the feeling that spring has arrived.
Among Miyuki Nakajima’s songs, there is one that fits this season perfectly.
This piece sings of life’s joys and sorrows, of meetings and partings.
Released in 1975, it won the Grand Prix at the Popular Song Contest.
Its gentle melody and profound lyrics speak to the listener’s heart.
It has been featured at graduation ceremonies and in music textbooks, and is loved across generations.
It is also a familiar song for older adults.
Why not hum it together with your family and friends, along with nostalgic memories? It will surely warm your heart.
On the Day of DepartureSakushi: Kojima Noboru / Sakkyoku: Sakamoto Hiromi
There is a song that many older adults love, often associated with the arrival of spring and graduation season.
Originally created at a junior high school in Saitama Prefecture as a gift to graduating students, it has since become a standard performed at schools across Japan.
With hopeful lyrics and a bright melody, it conveys courage and determination for a new beginning.
It also gained attention when it was used in a commercial featuring SMAP.
It’s a wonderful song that lets you look back on nostalgic memories while feeling hopeful about the future.
Why not listen to it together with older adults as an opportunity to reflect on life’s milestones?
SaraiKayama Yūzō
This is a heartwarming classic that brings back nostalgic memories.
It delicately portrays the feelings of people who leave their hometowns to chase their dreams, and was created by Yuzo Kayama and Shinji Tanimura in November 1992 as the ending theme for Nippon TV’s “24-Hour Television.” Its title derives from a Persian word meaning a desert oasis or a staging post, and the soothing melody—like a spiritual homeland—leaves a lasting impression.
The piece was composed based on messages of love sent in by viewers from across the country, and even after more than 30 years, it remains deeply etched in many hearts.
It’s a recommended song for times when you want to quietly bask in memories or connect heart-to-heart with someone special.
cherry blossomMoriyama Naotaro
Speaking of cherry blossoms, they are beautiful flowers that herald the arrival of spring.
This song is a masterpiece that overlays the fleeting nature of sakura with the transience of life.
Naotaro Moriyama’s gentle voice vividly depicts a farewell beneath rows of cherry trees.
Released in March 2003, it became a massive hit, selling over one million copies.
Many may know it as the ending theme for the MBS/TBS program “Sekai Ururun Taizaiki.” It’s a song that resonates at life’s milestones and moments of parting.
How about listening to it with older adults and basking in nostalgic memories? Wrapped in the warmth of spring, you can spend a heartwarming moment together.
Words of FarewellKaientai
Do you have any nostalgic melodies that make you feel the warmth of spring sunshine the moment you hear them? Kaientai’s classic “Okuru Kotoba” is a heartwarming piece filled with messages perfect for graduation season.
Its lyrics about the sorrow of parting, the courage to trust others, and the depth of love truly resonate.
Released in November 1979, the song also became well-known as the theme for the popular TV drama “Mr.
Kinpachi in Class 3-B.” Singing it together with older adults might spark lively conversations about fond memories.
Consider incorporating it into recreational activities at your facility.
the first strong spring windkyandīzu
With its nostalgic melody, this song that heralds the arrival of spring likely remains in the hearts of many older listeners as a signature work by Candies.
Released in March 1976, it is characterized by a fresh, bright atmosphere reminiscent of a spring breeze.
Its lively rhythm and spirited vocals convey the feeling of a new season beginning.
The song expresses the excitement of new encounters and hopes that come with spring, warmly enveloping those who listen.
It’s perfect for humming along together at a day service, too.
Enjoy a pleasant moment as you bask in the spring sunshine and reminisce about fond memories.
GraduationMatsuyama Chiharu
With a gentle singing voice that warmly watches over new chapters in life, this spring melody has echoed across Hokkaido.
Chiharu Matsuyama’s beautiful ballad invites us to look back on our youthful days while filling us with hope for the future.
The soulful guitar tones and clear, soaring vocals are sure to bring back many memories.
Released in 1979, the song was created as the theme for STV’s program “Graduation at Kushiro High School.” It was also included on the album Seishun (Youth) and continues to be cherished as a classic folk song.
Why not spend a heartwarming time reminiscing together with older adults, letting nostalgic stories blossom?
In conclusion
We’ve put together a roundup of feel-good songs, focusing on classic hits from the Showa era.
If you’re in your 90s, many of these tunes will likely be familiar.
I hope listening to the songs introduced here lifts your spirits and gives you a positive boost.