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Uplifting songs recommended for women in their 90s: energizing power songs that boost vitality

Uplifting songs recommended for women in their 90s: energizing power songs that boost vitality
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For people in their 90s, many likely enjoy early Showa-era songs, as well as popular tunes and enka.

In this article, we’ll introduce a selection of uplifting songs—drawn from beloved hits that represent the Showa period—that we recommend for women in their 90s.

We’ve gathered tracks with encouraging messages and lyrics that can be a source of comfort, along with bright, cheerful songs that lift the spirits.

If you’re reading this, we hope you’ll recommend the following picks to someone in their 90s.

We’d be delighted if this article helps bring a bit of encouragement to everyone.

Uplifting songs recommended for women in their 90s. Power songs that give you energy (1–10)

Apple SongNamiki Michiko

“Ringo no Uta” (The Apple Song) is a classic by Michiko Namiki, released in 1945.

In the dark climate immediately after the war, it brought a bright ray of hope to people’s hearts.

The lyrics, imbued with a wish for peace, are a defining feature, and Namiki’s clear voice conveys a warm message that transcends words.

The record, released in January 1946, became an unprecedented smash hit, and in 2007 it was selected for the “100 Best Japanese Songs.” Its gentle melody is perfect both for quiet moments alone and for listening with someone dear.

When your heart feels tired, why not let this song soothe you?

Tokyo Boogie-WoogieKasaogi Shizuko

Shizuko Kasagi’s “Tokyo Boogie-Woogie” was released in 1947, right after the end of the war, and became a classic that gave energy and hope to Japan at the time.

Set to boogie-woogie music infused with jazz rhythms, the lyrics celebrate the sense of liberation and joy overflowing in the streets of Tokyo, filling listeners with excitement.

The song was a major hit when it came out and has continued to be loved across generations.

Kasagi’s captivating voice and dynamic stage performances still enchant many people today.

It’s a bright, uplifting track—perfect for times when you feel down or need a boost.

Give it a listen, and it’s sure to lift your spirits.

pointed hatKawada Masako

Masako Kawada’s children’s song Tongari Bōshi (“Pointed Hat”) is a charming piece with a gentle, heartwarming atmosphere.

Its lyrics, which evoke peaceful everyday life and family bonds, resonate with listeners and offer hope.

Released in 1947 as the theme song for an NHK radio serial drama, it gave courage to people living through the turmoil of the postwar period.

Sung over a calm melody, the lyrics are sure to deeply touch those who have experienced the joys and sorrows of life.

Why not take a moment to listen to this song slowly? It will surely bring you a soothing, comforting time.

Festival MamboMisora Hibari

Hibari Misora’s “Omatsuri Mambo” is a lively song that captures the spirit and swagger of Edo-born festival lovers.

Its innovative sound fuses Latin rhythms with enka, perfectly showcasing Misora’s powerful vocals.

The lyrics weave in the joy and excitement of festivals, as well as the sense of loss after they end, striking a chord with listeners.

Released in August 1952, the song catapulted the then-15-year-old Misora to fame.

It’s a perfect pick for those who long for the bustle of festivals or want to reminisce about the past.

It’s great for older listeners to sing, and also recommended for enjoying together with grandchildren.

Over the hillFujiyama Ichirō

Set to the voice of Ichiro Fujiyama, the classic “Over the Hills” brings the brilliance and hope of youth vividly to the heart.

Its beautiful mandolin melody adds rich color, lifting the listener’s spirits.

Since its release in 1931 as a film theme song, it has remained a towering masterpiece of popular music, cherished by many.

At life’s turning points, this song gives the courage to take a new step, making it especially worth hearing for those in their 90s.

Embracing memories of joy, anger, sorrow, and happiness, it becomes a powerful anthem that encourages us to live the present to the fullest.

Ginza Kan-kan GirlTakamine Hideko

Hideko Takamine’s “Ginza Kankan Musume” is a song that portrays the lively spirit of a young woman against the backdrop of postwar Ginza.

Set to a bright, upbeat melody, it vividly expresses the feelings of a heroine who lives freely and unrestrained.

Upon its release in 1949, the record was a major hit, selling 500,000 copies.

Beloved for many years thereafter, it had sold a total of 850,000 copies by 1968.

It’s a song that fills you with hope just by listening.

Always keep your dreamsHashi Yukio, Yoshinaga Sayuri

The duet “Itsudemo Yume wo” by Yukio Hashi and Sayuri Yoshinaga has been a beloved classic ever since its release in 1962.

Like a gently falling rain, its vocals and melody tenderly accompany people’s hearts.

The warm lyrics, which encourage us to keep living without forgetting our dreams and hopes especially in times of sorrow, leave a lasting impression.

It was a hit that sold over 300,000 copies in just one month after release, and in 1963 it was chosen as the theme song for a film of the same name.

If you feel you’ve been forgetting your dreams lately, or if you’d like to offer something meaningful to older adults—our seniors in life—why not share this song? It will surely inspire the courage and hope to look ahead.