[For Seniors] Fun and Engaging Recreational Activities in Nursing Homes

Nail and hand treatment

We provided caregiving beauty services, including hand treatments and nails♪ Everyone’s beauty doubled♡ #short #elderly #youtubeshorts #shorts #beauty

Have you taken a close look at your mother’s hands lately? She’s worked and done housework every day while raising you with all her heart.

The life she’s built up shows in her hands.

In honor of Mother’s Day, let’s show our everyday gratitude by giving her hands some care.

Use oil to massage her hands and boost circulation.

Then apply cream to moisturize, and finish with a nail buffer to care for her nails.

They’ll shine so much it may surprise her.

It’s nothing elaborate, but through the touch of hand to hand, your feelings will be conveyed.

She’ll surely be delighted.

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kojifumi

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Rock, paper, scissors

Tips for Big Laughs: 5 Patterns to Create Humor Using Only Rock, Paper, Scissors

Movements of the hands and fingers are closely connected to the brain’s nerves, so they have a deep relationship.

It’s said that moving the hands and fingers can help prevent dementia and reduce the risk of falls.

Many senior care facilities likely incorporate activities that move the fingers, such as the rock–paper–scissors exercise.

So, let’s add a little twist to your usual finger exercises.

Try doing rock–paper–scissors gradually faster, or go in reverse—paper, scissors, rock—while speeding up.

It’s also great to add handclaps in between, or make a fox shape with your hand.

It’s okay to make mistakes with this exercise, and not doing it perfectly will probably bring some laughs.

It’s a finger workout you can enjoy while having fun.

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Nakajima Junko

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High touch rec

Can't stop laughing lol! A high-five recreation that gets everyone excited [Senior brain-training exercise]

A high five is when two people clap each other’s hands, often when greeting brightly or feeling happy.

Let’s turn this high five into a recreation activity that seniors can enjoy.

Have everyone sit in a circle on chairs and high-five the person next to them.

Try high-fiving with just one hand, or flip the hands over to change the palm orientation as you go.

Make the seated circle smaller so people can reach to tap someone’s hand, or do double high fives with both hands.

Thinking about who has a free hand and counting to ten while high-fiving can also help train the brain.

It’s an activity that may spark conversations with people who don’t usually talk and broaden communication.

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Nakajima Junko

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Pikagoro

Senior recreation—guaranteed big laughs! Pikagoro lets you enjoy fun brain training. #RecreationForSeniors #BrainTraining #Easy #Fun #Entertaining

As we age, it’s said that handling multiple tasks at the same time becomes more difficult.

Using both the mind and body has brain-training benefits, and if you move your body while thinking, you can expect even greater brain activation.

This time, I’ll introduce the Pika-Goro game.

Have the older adults sit facing each other, each holding two sticks.

The caller says “pika-pika” or “goro-goro.” On the cue “dokan,” the older adults should both grip the sticks and raise them.

Once everyone gets used to it, calling out “pika-pika” or “goro-goro” several times and then feinting can make it even more exciting.

Flying Fukuwarai

[New Year Activity] Guaranteed Laughter for Everyone! Flying Fukuwarai!

Some older adults may have played fukuwarai during the New Year holidays.

Fukuwarai is the game where you’re blindfolded and place facial features onto a face, right? Part of the fun is not being able to place the features correctly.

But with “Flying Fukuwarai,” there’s no blindfold.

Instead, you toss large facial feature pieces onto a sheet of paper with a large face drawn on it.

Of course, it still often results in hilariously misplaced features, which makes it exciting.

And because you throw the pieces while looking at the face, it’s said to help train spatial awareness.

Spatial awareness is the ability to perceive positions and shapes within space.

When it declines, people may get lost on familiar routes or bump into things more easily.

Give Flying Fukuwarai a try for a fun brain workout!

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Nakajima Junko

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Clap-along brain training

[Carefully Selected] No More Confusion About Brain Training! 5 Hand-Clap Brain Training Exercises [Senior Fitness]

It’s a game where you keep the beat with handclaps while adding other movements, training your decision-making as you move your body.

Start by inserting simple hand gestures between claps—like raising your thumb or pinky—and then, as you get used to it, gradually expand into movements that involve your whole body.

As these movements combine and become more complex, there’s more to think about, which enhances the brain-training effect.

If you focus too much on the sequence of movements, your motions can become stiff, so it’s also recommended to include some stepping and consciously loosen up your body.

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kappamaki

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Funny Gesture Exercises

Recreation (brain training): Seniors smile and do gesture exercises — recommended for day service programs.

A gesture game where you don’t speak, but watch movements and guess the answer.

Because it’s often played on TV shows and at parties, many older adults may already be familiar with it.

In gesture games, you watch the movements, imagine what they mean, and answer.

Imagining is said to help activate the brain.

What’s more, having older adults perform the prompted actions themselves boosts the brain-training effect.

Since you’re getting older adults to move, it’s like gesture exercise.

Expanding prompts from “eating a mandarin” to “peeling and eating a mandarin” also stimulates the imagination.

Adjust the difficulty to suit the older adults.

The more movements you add, the more smiles you’re likely to see.