[For Seniors] Fun and Engaging Recreational Activities in Nursing Homes
In this article, we introduce lively recreational activities for seniors to enjoy at day service centers and other care facilities!
Facilities offer many different types of activities every day.
We’ve gathered a wide variety—from ones that are great for lively group fun to those enjoyable for individuals or small groups—so please use this as a reference when you’re wondering, “What should we do today?”
Many activities can be enjoyed while seated, so everyone can participate and have fun together.
It can also be interesting to change the rules or add your own twists depending on the facility!
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[For Seniors] Fun and Lively Recreational Activities in Nursing Homes (281–290)
Fly away, balloon!

This is a game where you throw a beanbag forcefully at balloons placed inside a frame, aiming to knock the balloons out of the frame.
It helps develop both decision-making about where to aim and the throwing power needed to blow the balloons away.
You can adjust the difficulty by varying the distance from the throwing spot to the frame and the size of the balloons, so tailor the rules to the participants.
It would also be exciting to pack the frame with lots of balloons and let everyone enjoy the satisfying feeling of blowing them away all at once.
For those who struggle to knock the balloons out, encourage them to focus on a throwing style that applies power and to be mindful of their body movement.
fishing

While enjoying a game of “fishing,” let’s train the brain as well as the hands and arms.
It’s a great game for busy staff, and you can prepare it easily with paper cups, newspaper, and disposable chopsticks.
Draw fish, octopuses, and other sea creatures on several paper cups—the more cups you have, the more fun it becomes.
Steps like tearing newspaper and making a fishing rod with chopsticks use your fingertips, right? Since many nerves connected to the brain are concentrated in the hands, they’re sometimes called the “second brain.” Using your hands and fingers stimulates and activates the brain.
Reeling in catches also provides exercise for the hands and arms.
Be sure to try fishing with your non-dominant hand as well!
Gardening

It is said that growing plants stimulates the senses—such as sight, touch, and smell—evokes old memories, and enriches one’s sensitivity.
This time, we did one aspect of gardening called “yoseue,” in which multiple flowers are planted together in a pot filled with soil.
By combining vividly colored flowers for a gorgeous look or using cute blossoms to create a delicate mood, each person can express their own style.
Even those who don’t often have the chance to handle soil can enjoy it both physically and mentally.
Now, let’s all give it a try.
[For Seniors] Lively Recreational Activities to Enjoy at Nursing Homes (291–300)
Brain-training game you play while singing

Singing-based brain-training games are great because you can use your mind while having fun.
Singing nostalgic songs while recalling the names of fruits is really enjoyable, isn’t it? When everyone sings together, conversation naturally increases, creating a warm and friendly atmosphere.
With songs at a slower tempo, you can savor the lyrics as you sing, which feels relaxing.
And when it’s a familiar song, everyone’s expressions brighten, don’t they? I’m always reminded of how wonderful the power of music is.
If we could spend time singing and laughing, making both our hearts and bodies feel energized, that would be perfect.
Ball-toss game

A ball-toss game where everyone stands in a circle and has fun—how lovely.
The moment you toss in the beanbag, you can’t help but smile.
People who use wheelchairs can join too, which makes it great for everyone to enjoy together.
It also helps with fine motor skills, and aiming for a target boosts concentration.
You can imagine chatting with the person next to you—“That was a nice one!” It could be fun to tweak the rules and make it a team competition.
In a warm, friendly atmosphere, it feels like you could spend a wonderful time refreshing both body and mind.
Baseball card game

This is a card game where, just like real baseball, players alternate between offense and defense to try to score points.
For defense, you prepare ball cards that show different pitch types, and for offense, you prepare bat cards that show pitch types.
At a signal, both players reveal their cards while trying to predict the opponent’s choice.
If the pitch type on the cards matches, the offensive player scores points, so the key is the mind game of anticipating your opponent’s card.
It’s a game that gives your brain a workout through prediction while also naturally sparking conversations about baseball.
A bingo game that uses both the head and the body to have fun

This is a game where you toss beanbags into targets arranged in a grid, aiming to line up a row.
By adjusting the number and size of the squares and the distance to the targets, you can tailor the rules to the participants and make it exciting.
The key is how you throw the beanbags so they reach the targets; it helps build concentration for gauging distances to far objects and for adjusting throwing strength.
Assess your own abilities carefully and decide which targets you’re more likely to reach.


