Become positive with four-character idioms that resonate with the heart! Common yet deeply meaningful words.
Four-character idioms that express a positive mindset—such as “nanakorobi yaoki” (fall down seven times, get up eight), “shinki itten” (a fresh start), and “futō fukutsu” (unyielding and indomitable)—can support our hearts when we feel down or face difficulties.
These idioms, infused with the wisdom of the ancients, have the power to gently nudge us forward in our modern lives.
In this article, we’ll introduce commonly used, uplifting four-character idioms, along with their meanings and how to use them.
Encountering words that encourage you in everyday life will surely bring a fresh breeze to your heart.
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Become Positive with Four-Character Idioms That Resonate with the Heart! Common Yet Deeply Meaningful Words (91–100)
fair and square
Before an important test or a sports match where you want to deliver results, you might be filled with anxiety.
In those moments, remember these words and hold your head high as you give it your best.
This phrase describes facing what’s in front of you without fear and with dignity.
It’s often used in athletes’ oaths at school sports days and high school baseball.
If you’ve prepared well to overcome the challenge before you, there’s nothing to be afraid of.
Face it head-on, fair and square!
unrestrained; freely and effortlessly; moving about with complete freedom (literally: in all directions)
The four-character idiom that means being able to move freely anywhere and perform to your heart’s content is “jūōmujin” (縦横無尽).
For example: “By coming up with new ideas, I’m really shining ‘jūōmujin’ even in class.” The future is still unclear, but if you act “jūōmujin,” you can take on challenges without fear.
When you remember this word, it inspires the feeling that you can advance freely through the wide world spreading out around you on your own power.
Precisely because we live in an era without clear answers, believe in your ability to be yourself and move forward anywhere!
a miraculous comeback
These words express the act of getting back up even in the ultimate pinch—when you feel you can’t go on or stand up again.
There have been, and will be, many moments in life when you think, “This is impossible.
I can’t handle it.
I’m going to lose.” If you give up there, nothing about your situation will change, and it may even get worse.
If you’re someone who quickly gives up or throws in the towel with a “I’m done,” remember these words and try shifting your mindset to, “Let me try one more time.”
killing two birds with one stone
They say, “If you take a walk in the park, you can refresh your mind and make up for a lack of exercise—truly killing two birds with one stone.” This means that by walking in the park and moving your body, you’ll both lift your spirits and address insufficient exercise.
It’s a four-character idiom used to express gaining two benefits or results from a single action.
When using the idiom ‘ikkyō ryōtoku’ (killing two birds with one stone), clearly explaining what action you take and what benefits or results you gain will make your point more persuasive and easier for others to understand.
Once-in-a-lifetime encounter
The four-character idiom “ichigo ichie” carries the meaning of cherishing the special, once-in-a-lifetime moment at hand, and is rooted in the teachings of the tea master Sen no Rikyū.
Through the words of Rikyū’s disciple Yamanoue Sōji, the phrase spread in the Edo period when the tea master Ii Naosuke recorded it as “ichigo ichie” in his collection Tea Gatherings: Once-in-a-Lifetime Meetings.
“Ichigo” means “a lifetime,” and “ichie” means “a single tea gathering.” It’s a beautiful saying that encourages both the host and the guests of a tea gathering to approach the occasion with wholehearted sincerity, as if it were a once-in-a-lifetime moment.
telepathy; tacit understanding (literally: ‘heart-to-heart communication’)
Communicating solely through the heart is called “ishin-denshin.” Normally, when we convey something to someone, we use spoken or written words.
But there are times when it’s hard to express things in words.
In such moments, it’s nice to have someone who can pick up on how you feel.
With a close friend, you may sometimes understand each other without putting your feelings into words.
Someone you can share ishin-denshin with is likely a person who always pays close attention to you and understands you deeply.
to be surrounded on all sides; isolated with no allies (literally: ‘songs of Chu on all four sides’)
“Shimensoka” is read as ‘shi-men-so-ka’ and refers to a situation where you’re surrounded by enemies with no allies.
For an elementary schooler, it’s like playing tag or dodgeball and everyone else becomes ‘it’ or moves to the outside, leaving only you in the middle… You’ve probably experienced that kind of situation.
That is exactly what ‘shimensoka’ describes.
Expressions like “isolated and without support” or “all is lost” carry similar meanings.
Because ‘shimensoka’ describes a rather unfavorable state, it’s all the more important to find your next move from there.