Become positive with four-character idioms that resonate with the heart! Common yet deeply meaningful words.
Four-character idioms that express a positive mindset—such as “nanakorobi yaoki” (fall down seven times, get up eight), “shinki itten” (a fresh start), and “futō fukutsu” (unyielding and indomitable)—can support our hearts when we feel down or face difficulties.
These idioms, infused with the wisdom of the ancients, have the power to gently nudge us forward in our modern lives.
In this article, we’ll introduce commonly used, uplifting four-character idioms, along with their meanings and how to use them.
Encountering words that encourage you in everyday life will surely bring a fresh breeze to your heart.
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Get inspired by heartfelt four-character idioms! Common yet deeply meaningful words (21–30)
Where there’s a will, there’s a way.
Isn’t concentration an essential skill in sports? Many of us have probably experienced that by focusing our awareness, we were able to draw out our full potential.
With that in mind, I’d like to introduce a four-character idiom useful in sports: 精神一到 (seishin-ittō).
Seishin ittō means that if you focus your mind and tackle something with full concentration, you will surely accomplish it.
It’s a phrase that gives you strength when you face a difficult obstacle or need to push yourself.
diligent effort
@0qf_harvey_3005 diligent effort#shortstranslationProverb
♬ original sound – 0qf_harvey_3005 – 0qf_harvey_3005
Pronounced “funrei-doryoku,” this four-character idiom means to muster your spirit and devote yourself wholeheartedly to your goal.
When you want to succeed at something, you need energy, effort, and a strong will to see it through.
If you find it hard to stay positive or feel your motivation slipping, try recalling this phrase to draw out your inner strength.
Because it serves as a mental pillar, it also makes a great personal motto or New Year’s resolution.
self-reliant and independent
Dokuritsu doppo is read as dokuritsu doppo.
This phrase means to walk forward on your own strength, without relying on others.
It’s a recommended four-character idiom for those who tend to lean on the people around them or struggle to feel confident in their own ideas.
It’s easy—and comfortable—to go along with others’ will and ride along.
But if you keep doing that, you’ll be at a loss when the time comes to act on your own.
If, somewhere in your heart, you want to do your best under your own power, borrow strength from this phrase and start by believing in yourself.
Heaven-penetrating Resolve
@az0202za Ichinen Tsūten — Single-minded devotion reaches the heavens. #ichinen-tsuuten #yojijukugo
♬ Original Song – 0202civo – az0202za
It’s a phrase meaning that if you tackle something with unwavering conviction, your resolve will surely reach the heavens and be accomplished.
“Ichinen” refers to a single-minded, intense focus on one thing, and “tsūten” means that one’s resolve reaches heaven.
Unlike just “trying hard,” it’s used with respect and encouragement for people who stick to their beliefs even when others oppose them, or who take on difficult goals.
For example: “The way Mr./Ms.
____ dedicates themself to poetry is truly ichinen tsūten.” It’s a word that can serve as emotional support when pursuing a goal with strong conviction.
every move; every action
“Ikkyō-ichidō” (literally, “every single move”) is a four-character idiom that means paying attention to one’s actions and taking responsibility for them.
By being mindful even of small behaviors—such as how you speak and act at school or at home, and how you interact with friends—you can deepen trust with those around you.
In studying or sports, focusing carefully on each individual movement also makes it easier to achieve results.
Another appeal is that by being conscious of the small actions you take every day, you can build good habits and feel your own growth.
Keeping this phrase in mind helps cultivate the ability to live a careful and fulfilling life.
fair and square
This four-character idiom, often heard as a personal motto, might be a great choice to adopt as your New Year’s resolution for the coming year.
Kōmei seidai means being fair and impartial, transparent, and acting and thinking in an open, aboveboard manner.
It’s an expression that encourages us to abandon little white lies and the urge to cut corners, and to resolve to treat everyone without discrimination.
By breaking down barriers of age and gender, it inspires us to be honest and straightforward with both ourselves and others.
just cause
Taigi-meibun refers to the justification or grounds for taking an action.
It’s fine when something can be completed by yourself, but when your words and actions affect those around you, you need a clear, convincing reason.
By making this word your New Year’s resolution, it may prompt you to question the legitimacy of your actions when you’re about to act impulsively or emotionally.
Before you end up regretting it—“I shouldn’t have done that…”—adopt this word as your resolution and take a fresh look at your words and actions.
By aiming to speak with legitimacy, you can be more confident when expressing your opinions, and you may also earn greater trust from those around you.