[Sleep-Inducing BGM] Recommended sleep music for when you can’t fall asleep
Recently, it’s been said that prolonged smartphone use can lead to sleep disorders.
It’s understandable, since many people use their phones for work, but not being able to sleep is tough and can also lead to health problems.
So in this article, I’d like to introduce some sleep-inducing BGM.
I’ve gathered a lot of tracks—gently flowing music, natural sounds, and melodies that help calm the mind.
If you find it hard to fall asleep even after getting into bed, why not give these tracks a try?
- Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.
- Sleep-inducing music. Relaxing sleep music.
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- BGM that soothes you when you listen. Music that calms the mind.
- Relaxing BGM. Music that calms the mind.
- [Take it easy] Recommended ballad songs to help you sleep
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- [Baby Sleep Music] Soothing music/BGM that lulls your baby to sleep
- Recommended healing music. Music to soothe a tired body and mind.
- Gently soaking into a weary heart... Healing songs released in the Reiwa era
[Sleep-Inducing BGM] Recommended Sleep Music for When You Can’t Fall Asleep (91–100)
Music that helps babies sleep soundly
This music, supervised by a sleep specialist, helps babies relax and sleep soundly.
The melodies woven from very simple single notes and chords are ideal for calming the mind at bedtime.
Listening to it while turning on a mobile or similar toy may make your baby even sleepier.
Enter deep sleep mode with drowsy music and a beautiful night view
This one is also an audio track of nearly an hour.
How is it? Are you getting sleepy? In any case, I hope it can help those with insomnia.
It’s crafted in a classic “screen music” style.
Music that calms the mind and lulls you to sleep is appreciated, and it seems like it will be useful on sleepless nights in the future.
♫❤ Baby lullaby, calming water sounds – sleep music for babies ♫❤321 Relaxing – Meditation Relax Clips
The gentle music of the music box and the subtly audible sound of water are incredibly soothing.
Since it’s a full four hours long, I play it during my child’s nap and keep it on even after they fall asleep.
While listening to this music, we have tea, read books, and both parent and child enjoy a blissful time of relaxation.
Mozart Effect for Babies to go to Sleep. Classical Music Baby Relax Lullaby. Berceuse pour DormirMagdalena Berceuse Bien-Etre & Relaxation
The dreamy music and visuals are very soothing.
Lately I often use them to put my child to sleep.
If I pat them gently while listening, they fall asleep right away.
The other day, I played it during a meal because I wanted something relaxing, and my child fell asleep while eating! It’s incredibly effective for a good night’s sleep!
Sleep-inducing classical music for babies: Piano lullaby BGMkurikushii myuujikku
When my child just wouldn’t sleep and I was at my wits’ end, I found this song and tried playing it.
They hadn’t shown any signs of sleeping at all, but they fell asleep five minutes after it started! It’s amazing! It looks like it’ll be a huge help with bedtime from now on.
The track is long, too, so there’s plenty of time to fall asleep while it’s playing!
[Sleep BGM] Sleep Classical Music, Lullabies, Mozart, Baby Sleep Music, Healing Music, Soothing Tracks, Relaxing Musicongaku BGM
![[Sleep BGM] Sleep Classical Music, Lullabies, Mozart, Baby Sleep Music, Healing Music, Soothing Tracks, Relaxing Musicongaku BGM](https://i.ytimg.com/vi/yIVaUApUDcA/sddefault.jpg)
This music is so soothing.
Even my child, who was wide awake, gradually switches to “sleep mode” and drifts off right away.
I’ve heard classical music is good for babies in the womb, so I feel like letting my child listen to it at bedtime helps them sleep more soundly, and we play it every day.
Routine.brillion.
Amid the noise, this track features a muffled, dramatic sound.
It’s a glittering number built with electronic instruments—one you’ll want to listen to with your eyes closed and fully immerse yourself in its world.
Just as the title “routine” suggests, it’s a song that may blend seamlessly into your daily life like a familiar ritual.
